CookEatShare is also available in English
Cerrar

Receta Quick Corn Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
olive oil
1.5g
butter
1.58g
onion
8.25g
pepper
0.09g
kosher
1.0g
russet potato
35.5g
chicken
53.63g
milk
81.33g
corn kernels
52.62g
cornstarch
2.67g
water
4.93g
bacon
4.83g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.09 0.01 0.0 0.76 9.97 2.62 1.73 0.01 0.0 0.56 15.76 94.56
Total Fat (g) 1.5 1.28 0.01 0.0 0.0 0.03 8.08 2.64 0.41 0.0 0.0 2.18 16.13 96.78
Carbohydrates (g) 0.0 0.0 0.77 0.06 0.0 6.41 0.0 3.68 12.36 2.43 0.0 0.03 25.75 154.5
Ash (g) 0.0 0.0 0.03 0.0 1.0 0.4 0.42 0.56 0.34 0.0 0.0 0.12 2.89 17.34
Calories (kcal) 13.26 11.305 3.3 0.225 0.0 28.045 115.298 48.8 51.564 10.16 0.0 22.137 304.094 1824.564
Starch (g) n/a n/a 0.0 n/a n/a 5.63 n/a n/a n/a n/a n/a n/a 5.63 33.78
Sucrose (g) n/a n/a 0.08 n/a n/a 0.05 n/a 0.0 1.27 n/a n/a n/a 1.4 8.4
Glucose (dextrose) (g) n/a n/a 0.16 n/a n/a 0.09 n/a 0.0 0.31 n/a n/a n/a 0.56 3.36
Fructose (g) n/a n/a 0.11 n/a n/a 0.08 n/a 0.0 0.29 n/a n/a n/a 0.48 2.88
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 4.28 0.0 n/a n/a n/a 4.28 25.68
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.11 n/a n/a n/a 0.11 0.66
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.28 7.35 0.01 0.0 27.9 35.39 71.83 37.77 0.22 4.93 1.94 187.63 1125.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.35 0.0 0.0 0.22 0.0 4.28 1.99 0.0 0.0 0.0 6.84 41.04
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.0 1.5 0.0 0.0 0.0 2.1 12.6
Calcium (mg) 0.015 0.378 1.898 0.386 0.24 4.615 5.899 91.907 2.105 0.053 0.148 0.29 107.934 647.604
Iron (mg) 0.01 0.0 0.02 0.03 0.0 0.31 0.48 0.02 0.36 0.01 0.0 0.02 1.26 7.56
Magnesium (mg) 0.0 0.032 0.825 0.171 0.01 8.165 10.725 8.133 16.837 0.08 0.049 0.58 45.608 273.648
Phosphorus (mg) 0.0 0.378 2.393 0.153 0.0 19.525 78.832 74.013 45.777 0.347 0.0 9.087 230.504 1383.024
Potassium (mg) 0.015 0.378 12.045 1.112 0.08 148.035 101.355 116.307 154.693 0.08 0.0 10.053 544.154 3264.924
Sodium (mg) 0.03 0.173 0.33 0.039 387.58 1.775 37.539 32.533 2.631 0.24 0.197 40.262 503.329 3019.974
Zinc (mg) 0.0 0.0 0.01 0.0 0.0 0.1 0.7 0.33 0.37 0.0 0.0 0.06 1.58 9.48
Copper (mg) 0.0 0.0 0.003 0.001 0.0 0.036 0.027 0.008 0.026 0.001 0.0 0.003 0.107 0.642
Manganese (mg) 0.0 0.0 0.011 0.005 0.001 0.057 0.011 0.0 0.084 0.001 0.0 0.001 0.171 1.026
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 7.7 3.0 0.4 0.1 0.0 1.0 12.4 74.4
Vitamin A, IU (IU) 0.0 39.401 0.165 0.264 0.0 0.355 75.078 82.96 128.385 0.0 0.0 1.788 328.396 1970.376
Retinol (mcg) 0.0 10.579 0.0 0.0 0.0 0.0 21.987 22.773 0.0 0.0 0.0 0.532 55.872 335.232
Vitamin A, RAE (mcg_RAE) 0.0 10.784 0.0 0.013 0.0 0.0 22.523 22.773 6.314 0.0 0.0 0.532 62.94 377.64
Beta Carotene (mcg) 0.0 2.491 0.083 0.138 0.0 0.0 0.0 4.067 32.096 0.0 0.0 0.0 38.874 233.244
Vitamin E (mg) 0.22 0.04 0.0 0.0 0.0 0.0 0.16 0.05 0.05 0.0 0.0 0.01 0.53 3.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 32.533 n/a n/a 0.0 n/a 32.533 195.198
Lycopene (mcg) 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 0.0 0.33 0.181 0.0 1.775 0.0 0.0 471.972 0.0 0.0 0.0 474.258 2845.548
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.09 0.0 n/a 0.0 0.12 0.72
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 2.0 0.9 0.0 3.8 0.0 0.0 0.0 7.3 43.8
Thiamin (mg) 0.0 0.0 0.004 0.0 0.0 0.028 0.032 0.033 0.053 0.0 0.0 0.014 0.164 0.984
Riboflavin (mg) 0.0 0.0 0.002 0.0 0.0 0.011 0.064 0.146 0.047 0.0 0.0 0.005 0.277 1.662
Niacin (mg) 0.0 0.001 0.01 0.001 0.0 0.369 3.647 0.089 0.884 0.0 0.0 0.185 5.186 31.116
Pantothenic acid (mg) 0.0 0.002 0.01 n/a 0.0 0.107 0.488 0.293 0.153 0.0 0.0 0.025 1.077 6.462
Vitamin B-6 (mg) 0.0 0.0 0.01 0.0 0.0 0.124 0.188 0.033 0.095 0.0 0.0 0.01 0.46 2.76
Folate (mcg) 0.0 0.047 1.568 0.009 0.0 4.97 3.218 4.067 21.047 0.0 0.0 0.097 35.021 210.126
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.17 0.36 0.0 0.0 0.0 0.03 0.56 3.36
Choline (mg) 0.0 0.3 0.5 0.0 0.0 4.5 32.0 11.6 n/a 0.0 0.0 2.3 51.2 307.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.001 n/a 0.0 0.007 0.113 0.065 0.011 0.0 n/a 0.005 0.201 1.206
Threonine (g) 0.0 0.001 0.002 n/a 0.0 0.021 0.413 0.114 0.068 0.0 n/a 0.022 0.641 3.846
Isoleucine (g) 0.0 0.001 0.001 n/a 0.0 0.021 0.493 0.138 0.068 0.0 n/a 0.026 0.749 4.494
Leucine (g) 0.0 0.001 0.002 n/a 0.0 0.032 0.724 0.22 0.184 0.001 n/a 0.044 1.208 7.248
Lysine (g) 0.0 0.001 0.003 n/a 0.0 0.036 0.81 0.114 0.074 0.0 n/a 0.046 1.084 6.504
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.011 0.263 0.065 0.037 0.0 n/a 0.013 0.388 2.328
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.007 0.134 0.016 0.016 0.0 n/a 0.006 0.18 1.08
Phenylalanine (g) 0.0 0.001 0.002 n/a 0.0 0.064 0.386 0.122 0.079 0.0 n/a 0.022 0.677 4.062
Tyrosine (g) 0.0 0.001 0.001 n/a 0.0 0.014 0.322 0.122 0.068 0.0 n/a 0.017 0.545 3.27
Valine (g) 0.0 0.001 0.002 n/a 0.0 0.036 0.483 0.155 0.1 0.0 n/a 0.03 0.805 4.83
Arginine (g) 0.0 0.0 0.008 n/a 0.0 0.032 0.627 0.065 0.068 0.0 n/a 0.036 0.838 5.028
Histidine (g) 0.0 0.0 0.001 n/a 0.0 0.014 0.29 0.065 0.047 0.0 n/a 0.021 0.439 2.634
Alanine (g) 0.0 0.0 0.002 n/a 0.0 0.018 0.585 0.081 0.158 0.001 n/a 0.036 0.88 5.28
Aspartic acid (g) 0.0 0.001 0.007 n/a 0.0 0.178 0.89 0.195 0.132 0.001 n/a 0.053 1.456 8.736
Glutamic acid (g) 0.0 0.003 0.021 n/a 0.0 0.131 1.453 0.529 0.342 0.001 n/a 0.083 2.564 15.384
Glycine (g) 0.0 0.0 0.002 n/a 0.0 0.018 0.654 0.065 0.068 0.0 n/a 0.039 0.848 5.088
Proline (g) 0.0 0.001 0.001 n/a 0.0 0.021 0.488 0.277 0.158 0.001 n/a 0.031 0.977 5.862
Serine (g) 0.0 0.001 0.002 n/a 0.0 0.025 0.354 0.089 0.084 0.0 n/a 0.021 0.576 3.456
Cholesterol (mg) 0.0 3.39 0.0 0.0 0.0 0.0 40.22 8.133 0.0 0.0 0.0 3.287 55.03 330.18
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.207 0.81 0.003 0.001 0.0 0.007 2.311 1.521 0.063 0.0 0.0 0.725 5.649 33.894
Phytosterols (mg) 3.315 n/a 1.238 0.081 0.0 1.775 n/a n/a n/a n/a n/a n/a 6.409 38.454
Monounsaturated Fat (g) 1.094 0.331 0.001 0.001 0.0 0.0 3.346 0.659 0.121 0.001 0.0 0.969 6.523 39.138
Polyunsaturated (g) 0.158 0.048 0.002 0.001 0.0 0.014 1.732 0.163 0.195 0.001 0.0 0.243 2.556 15.336