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Receta Quick cream of bean soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Some fresh or dried thyme
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
6.75g 		bacon
21.75g 		onion
24.75g 		garlic
1.31g 		beans
110.9g 		potato
39.94g 		tomatoes puree
2.61g 		thyme
0.0g 		water
296.25g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.52 0.27 0.08 n/a 0.81 0.04 n/a 0.0 n/a n/a 3.73 14.92
Total Fat (g) 6.75 9.8 0.02 0.01 n/a 0.04 0.01 n/a 0.0 n/a n/a 16.62 66.48
Carbohydrates (g) 0.0 0.14 2.31 0.43 n/a 6.98 0.23 n/a 0.0 n/a n/a 10.1 40.4
Ash (g) 0.0 0.55 0.09 0.02 n/a 0.43 0.03 n/a 0.3 n/a n/a 1.41 5.64
Calories (kcal) 59.67 99.615 9.9 1.944 n/a 30.752 0.99 n/a 0.0 n/a n/a 202.871 811.484
Starch (g) n/a n/a 0.0 n/a n/a 6.17 n/a n/a n/a n/a n/a 6.17 24.68
Sucrose (g) n/a n/a 0.25 n/a n/a 0.07 0.0 n/a n/a n/a n/a 0.31 1.24
Glucose (dextrose) (g) n/a n/a 0.49 n/a n/a 0.13 0.06 n/a n/a n/a n/a 0.68 2.72
Fructose (g) n/a n/a 0.32 n/a n/a 0.11 0.06 n/a n/a n/a n/a 0.49 1.96
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 8.74 22.05 0.76 n/a 31.69 2.29 n/a 295.95 n/a n/a 361.49 1445.96
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 1.05 0.01 n/a 0.31 0.13 n/a 0.0 n/a n/a 1.5 6.0
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 n/a 0.9 0.0 n/a 0.0 n/a n/a 1.4 5.6
Calcium (mg) 0.068 1.305 5.693 2.362 n/a 4.793 0.469 n/a 8.888 n/a n/a 23.576 94.304
Iron (mg) 0.04 0.1 0.05 0.02 n/a 0.31 0.05 n/a 0.0 n/a n/a 0.57 2.28
Magnesium (mg) 0.0 2.61 2.475 0.326 n/a 9.186 0.599 n/a 2.963 n/a n/a 18.159 72.636
Phosphorus (mg) 0.0 40.89 7.178 1.997 n/a 22.764 1.042 n/a 0.0 n/a n/a 73.871 295.484
Potassium (mg) 0.068 45.24 36.135 5.233 n/a 168.137 11.436 n/a 0.0 n/a n/a 266.248 1064.992
Sodium (mg) 0.135 181.178 0.99 0.222 n/a 2.396 10.394 n/a 11.85 n/a n/a 207.165 828.66
Zinc (mg) 0.0 0.25 0.04 0.02 n/a 0.12 0.01 n/a 0.03 n/a n/a 0.47 1.88
Copper (mg) 0.0 0.015 0.01 0.004 n/a 0.044 0.008 n/a 0.03 n/a n/a 0.11 0.44
Manganese (mg) 0.0 0.004 0.032 0.022 n/a 0.06 0.004 n/a 0.0 n/a n/a 0.123 0.492
Selenium (mcg) 0.0 4.4 0.1 0.2 n/a 0.1 0.0 n/a 0.0 n/a n/a 4.8 19.2
Vitamin A, IU (IU) 0.0 8.048 0.495 0.117 n/a 0.799 13.286 n/a 0.0 n/a n/a 22.744 90.976
Retinol (mcg) 0.0 2.393 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 2.393 9.572
Vitamin A, RAE (mcg_RAE) 0.0 2.393 0.0 0.0 n/a 0.0 0.677 n/a 0.0 n/a n/a 3.07 12.28
Beta Carotene (mcg) 0.0 0.0 0.248 0.065 n/a 0.399 7.971 n/a 0.0 n/a n/a 8.683 34.732
Vitamin E (mg) 0.97 0.06 0.0 0.0 n/a 0.0 0.05 n/a 0.0 n/a n/a 1.09 4.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 566.692 n/a 0.0 n/a n/a 566.692 2266.768
Lutein + zeaxanthin (mcg) 0.0 0.0 0.99 0.209 n/a 3.195 0.0 n/a 0.0 n/a n/a 4.394 17.576
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.06 0.02 0.0 n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.08 0.32
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.8 0.4 n/a 7.9 0.3 n/a 0.0 n/a n/a 10.4 41.6
Thiamin (mg) 0.0 0.061 0.012 0.003 n/a 0.032 0.001 n/a 0.0 n/a n/a 0.109 0.436
Riboflavin (mg) 0.0 0.024 0.007 0.001 n/a 0.012 0.002 n/a 0.0 n/a n/a 0.047 0.188
Niacin (mg) 0.0 0.833 0.03 0.009 n/a 0.419 0.038 n/a 0.0 n/a n/a 1.329 5.316
Pantothenic acid (mg) 0.0 0.113 0.03 0.008 n/a 0.12 0.011 n/a 0.0 n/a n/a 0.282 1.128
Vitamin B-6 (mg) 0.0 0.046 0.03 0.016 n/a 0.12 0.003 n/a 0.0 n/a n/a 0.215 0.86
Folate (mcg) 0.0 0.435 4.703 0.039 n/a 6.39 0.287 n/a 0.0 n/a n/a 11.853 47.412
Vitamin B-12 (mcg) 0.0 0.15 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.15 0.6
Choline (mg) 0.0 10.1 1.5 0.3 n/a 4.8 0.5 n/a 0.0 n/a n/a 17.3 69.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.022 0.002 0.001 n/a 0.012 0.0 n/a n/a n/a n/a 0.037 0.148
Threonine (g) 0.0 0.098 0.005 0.002 n/a 0.032 0.001 n/a n/a n/a n/a 0.138 0.552
Isoleucine (g) 0.0 0.117 0.002 0.003 n/a 0.032 0.001 n/a n/a n/a n/a 0.156 0.624
Leucine (g) 0.0 0.196 0.007 0.004 n/a 0.048 0.001 n/a n/a n/a n/a 0.256 1.024
Lysine (g) 0.0 0.209 0.01 0.004 n/a 0.052 0.001 n/a n/a n/a n/a 0.275 1.1
Methionine (g) 0.0 0.057 0.0 0.001 n/a 0.012 0.0 n/a n/a n/a n/a 0.07 0.28
Cystine (g) 0.0 0.028 0.0 0.001 n/a 0.012 0.0 n/a n/a n/a n/a 0.041 0.164
Phenylalanine (g) 0.0 0.1 0.007 0.002 n/a 0.036 0.001 n/a n/a n/a n/a 0.147 0.588
Tyrosine (g) 0.0 0.078 0.002 0.001 n/a 0.032 0.001 n/a n/a n/a n/a 0.114 0.456
Valine (g) 0.0 0.135 0.005 0.004 n/a 0.048 0.001 n/a n/a n/a n/a 0.192 0.768
Arginine (g) 0.0 0.163 0.025 0.008 n/a 0.04 0.001 n/a n/a n/a n/a 0.237 0.948
Histidine (g) 0.0 0.096 0.002 0.001 n/a 0.02 0.001 n/a n/a n/a n/a 0.12 0.48
Alanine (g) 0.0 0.161 0.005 0.002 n/a 0.024 0.001 n/a n/a n/a n/a 0.193 0.772
Aspartic acid (g) 0.0 0.237 0.022 0.006 n/a 0.204 0.007 n/a n/a n/a n/a 0.477 1.908
Glutamic acid (g) 0.0 0.372 0.064 0.011 n/a 0.14 0.021 n/a n/a n/a n/a 0.608 2.432
Glycine (g) 0.0 0.176 0.007 0.003 n/a 0.024 0.001 n/a n/a n/a n/a 0.211 0.844
Proline (g) 0.0 0.139 0.002 0.001 n/a 0.028 0.001 n/a n/a n/a n/a 0.172 0.688
Serine (g) 0.0 0.096 0.005 0.002 n/a 0.036 0.001 n/a n/a n/a n/a 0.14 0.56
Cholesterol (mg) 0.0 14.79 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 14.79 59.16
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 3.26 0.01 0.001 n/a 0.012 0.001 n/a 0.0 n/a n/a 4.216 16.864
Phytosterols (mg) 14.918 n/a 3.713 n/a n/a 1.997 n/a n/a n/a n/a n/a 20.627 82.508
Monounsaturated Fat (g) 4.925 4.361 0.002 0.0 n/a 0.0 0.001 n/a 0.0 n/a n/a 9.289 37.156
Polyunsaturated (g) 0.71 1.094 0.005 0.003 n/a 0.016 0.002 n/a 0.0 n/a n/a 1.831 7.324