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Receta Quick Dinner Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
50.0g 		sugar
1.26g 		water
47.4g 		yeast
0.7g 		salad oil
10.8g 		egg
4.4g 		Total Per Serving Total for Recipe
Protein (g) 4.95 0.0 0.0 0.27 0.0 0.55 5.77 57.7
Total Fat (g) 0.49 0.0 0.0 0.03 10.8 0.44 11.75 117.5
Carbohydrates (g) 37.11 1.26 0.0 0.27 0.0 0.03 38.67 386.7
Ash (g) 2.17 0.0 0.05 0.05 0.0 0.04 2.3 23.0
Calories (kcal) 177.0 4.876 0.0 2.065 95.472 6.292 285.705 2857.05
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 0.01 0.1
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.3 0.0 47.35 0.05 0.0 3.34 56.04 560.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 1.26 0.0 0.0 0.0 0.03 1.4 14.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 0.1 0.0 0.0 1.5 15.0
Calcium (mg) 169.0 0.013 1.422 0.448 0.0 2.332 173.215 1732.15
Iron (mg) 2.34 0.0 0.0 0.12 0.0 0.08 2.54 25.4
Magnesium (mg) 9.5 0.0 0.474 0.686 0.0 0.528 11.188 111.88
Phosphorus (mg) 297.5 0.0 0.0 9.03 0.0 8.404 314.934 3149.34
Potassium (mg) 62.0 0.025 0.0 14.0 0.0 5.896 81.921 819.21
Sodium (mg) 635.0 0.0 1.896 0.35 0.0 6.16 643.406 6434.06
Zinc (mg) 0.31 0.0 0.0 0.04 0.0 0.05 0.41 4.1
Copper (mg) 0.055 0.0 0.005 0.004 0.0 0.004 0.068 0.68
Manganese (mg) 0.5 0.0 0.0 0.004 n/a 0.002 0.506 5.06
Selenium (mcg) 17.2 0.0 0.0 0.2 0.0 1.4 18.8 188.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.007 0.0 21.428 21.435 214.35
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 6.116 6.116 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 6.16 6.16 61.6
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.44 0.44 4.4
Vitamin E (mg) 0.03 0.0 0.0 0.0 1.69 0.04 1.76 17.6
Vitamin D (IU) n/a n/a 0.0 n/a n/a 1.54 1.54 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.0 0.0 0.0 0.0 0.0 14.564 23.564 235.64
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.05 0.0 0.07 0.7
Tocopherol, gamma (mg) 0.16 n/a n/a n/a 1.72 0.02 1.9 19.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.15 0.0 0.15 1.5
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.335 0.0 0.0 0.017 0.0 0.003 0.355 3.55
Riboflavin (mg) 0.205 0.0 0.0 0.038 0.0 0.021 0.265 2.65
Niacin (mg) 2.915 0.0 0.0 0.278 0.0 0.003 3.196 31.96
Pantothenic acid (mg) 0.22 0.0 0.0 0.079 0.0 0.063 0.362 3.62
Vitamin B-6 (mg) 0.025 0.0 0.0 0.011 0.0 0.006 0.042 0.42
Folate (mcg) 98.0 0.0 0.0 16.38 0.0 2.068 116.448 1164.48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.06 0.06 0.6
Choline (mg) 5.2 0.0 0.0 0.2 0.0 11.0 16.5 165.0
Folic acid (mcg) 79.0 0.0 0.0 0.0 0.0 0.0 79.0 790.0
Tryptophan (g) 0.06 n/a n/a 0.003 0.0 0.007 0.071 0.71
Threonine (g) 0.135 n/a n/a 0.014 0.0 0.025 0.174 1.74
Isoleucine (g) 0.17 n/a n/a 0.015 0.0 0.029 0.215 2.15
Leucine (g) 0.34 n/a n/a 0.021 0.0 0.048 0.409 4.09
Lysine (g) 0.11 n/a n/a 0.022 0.0 0.04 0.172 1.72
Methionine (g) 0.09 n/a n/a 0.005 0.0 0.017 0.112 1.12
Cystine (g) 0.105 n/a n/a 0.004 0.0 0.012 0.12 1.2
Phenylalanine (g) 0.25 n/a n/a 0.013 0.0 0.03 0.293 2.93
Tyrosine (g) 0.15 n/a n/a 0.011 0.0 0.022 0.183 1.83
Valine (g) 0.2 n/a n/a 0.016 0.0 0.038 0.254 2.54
Arginine (g) 0.2 n/a n/a 0.015 0.0 0.036 0.251 2.51
Histidine (g) 0.11 n/a n/a 0.007 0.0 0.014 0.131 1.31
Alanine (g) 0.16 n/a n/a 0.018 0.0 0.033 0.21 2.1
Aspartic acid (g) 0.21 n/a n/a 0.027 0.0 0.059 0.296 2.96
Glutamic acid (g) 1.665 n/a n/a 0.04 0.0 0.074 1.778 17.78
Glycine (g) 0.18 n/a n/a 0.013 0.0 0.019 0.212 2.12
Proline (g) 0.575 n/a n/a 0.011 0.0 0.022 0.609 6.09
Serine (g) 0.245 n/a n/a 0.013 0.0 0.043 0.301 3.01
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 18.612 18.612 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.075 0.0 0.0 0.004 1.825 0.136 2.041 20.41
Phytosterols (mg) n/a n/a n/a n/a 22.356 n/a 22.356 223.56
Monounsaturated Fat (g) 0.045 0.0 0.0 0.018 4.99 0.168 5.22 52.2
Polyunsaturated (g) 0.205 0.0 0.0 0.0 3.456 0.06 3.721 37.21