Receta Quick & Easy Festive Holiday Croissants - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
cranberries
15.15g |
pistachios
8.15g |
chocolate
14.18g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.01 | 1.68 | 0.83 | 2.52 | 20.16 |
Total Fat (g) | 0.21 | 3.62 | 4.55 | 8.38 | 67.04 |
Carbohydrates (g) | 12.48 | 2.28 | 8.4 | 23.16 | 185.28 |
Ash (g) | 0.03 | 0.25 | 0.21 | 0.49 | 3.92 |
Calories (kcal) | 46.666 | 45.389 | 76.403 | 168.458 | 1347.664 |
Starch (g) | n/a | 0.14 | n/a | 0.14 | 1.12 |
Sucrose (g) | n/a | 0.57 | n/a | 0.57 | 4.56 |
Glucose (dextrose) (g) | n/a | 0.02 | n/a | 0.02 | 0.16 |
Fructose (g) | n/a | 0.01 | n/a | 0.01 | 0.08 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.02 | n/a | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.42 | 0.32 | 0.18 | 2.93 | 23.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.85 | 0.62 | 8.36 | 18.83 | 150.64 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.8 | 0.0 | 1.7 | 13.6 |
Calcium (mg) | 1.515 | 8.719 | 28.208 | 38.443 | 307.544 |
Iron (mg) | 0.08 | 0.34 | 0.03 | 0.45 | 3.6 |
Magnesium (mg) | 0.758 | 9.86 | 1.701 | 12.319 | 98.552 |
Phosphorus (mg) | 1.212 | 39.929 | 24.948 | 66.089 | 528.712 |
Potassium (mg) | 6.061 | 83.525 | 40.541 | 130.126 | 1041.008 |
Sodium (mg) | 0.455 | 0.081 | 12.758 | 13.294 | 106.352 |
Zinc (mg) | 0.02 | 0.18 | 0.1 | 0.3 | 2.4 |
Copper (mg) | 0.012 | 0.106 | 0.009 | 0.127 | 1.016 |
Manganese (mg) | 0.041 | 0.098 | 0.001 | 0.14 | 1.12 |
Selenium (mcg) | 0.1 | 0.6 | 0.6 | 1.3 | 10.4 |
Vitamin A, IU (IU) | 0.0 | 45.063 | 4.253 | 49.315 | 394.52 |
Retinol (mcg) | 0.0 | 0.0 | 1.276 | 1.276 | 10.208 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.282 | 1.276 | 3.557 | 28.456 |
Beta Carotene (mcg) | 0.0 | 27.054 | 0.0 | 27.054 | 216.432 |
Vitamin E (mg) | 0.16 | 0.19 | 0.14 | 0.49 | 3.92 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.0 | n/a | 0.0 | 5.0 | 40.0 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 1.84 | n/a | 1.84 | 14.72 |
Tocopherol, delta (mg) | n/a | 0.07 | n/a | 0.07 | 0.56 |
Vitamin C (mg) | 0.0 | 0.4 | 0.1 | 0.5 | 4.0 |
Thiamin (mg) | 0.002 | 0.071 | 0.009 | 0.081 | 0.648 |
Riboflavin (mg) | 0.003 | 0.013 | 0.04 | 0.056 | 0.448 |
Niacin (mg) | 0.15 | 0.106 | 0.106 | 0.362 | 2.896 |
Pantothenic acid (mg) | 0.033 | 0.042 | 0.086 | 0.162 | 1.296 |
Vitamin B-6 (mg) | 0.006 | 0.139 | 0.009 | 0.153 | 1.224 |
Folate (mcg) | 0.0 | 4.156 | 0.992 | 5.148 | 41.184 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.08 | 0.08 | 0.64 |
Choline (mg) | 0.6 | n/a | 4.2 | 4.8 | 38.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.022 | n/a | 0.022 | 0.176 |
Threonine (g) | n/a | 0.055 | n/a | 0.055 | 0.44 |
Isoleucine (g) | n/a | 0.073 | n/a | 0.073 | 0.584 |
Leucine (g) | n/a | 0.126 | n/a | 0.126 | 1.008 |
Lysine (g) | n/a | 0.094 | n/a | 0.094 | 0.752 |
Methionine (g) | n/a | 0.028 | n/a | 0.028 | 0.224 |
Cystine (g) | n/a | 0.029 | n/a | 0.029 | 0.232 |
Phenylalanine (g) | n/a | 0.086 | n/a | 0.086 | 0.688 |
Tyrosine (g) | n/a | 0.034 | n/a | 0.034 | 0.272 |
Valine (g) | n/a | 0.101 | n/a | 0.101 | 0.808 |
Arginine (g) | n/a | 0.165 | n/a | 0.165 | 1.32 |
Histidine (g) | n/a | 0.042 | n/a | 0.042 | 0.336 |
Alanine (g) | n/a | 0.075 | n/a | 0.075 | 0.6 |
Aspartic acid (g) | n/a | 0.148 | n/a | 0.148 | 1.184 |
Glutamic acid (g) | n/a | 0.311 | n/a | 0.311 | 2.488 |
Glycine (g) | n/a | 0.077 | n/a | 0.077 | 0.616 |
Proline (g) | n/a | 0.066 | n/a | 0.066 | 0.528 |
Serine (g) | n/a | 0.1 | n/a | 0.1 | 0.8 |
Cholesterol (mg) | 0.0 | 0.0 | 2.977 | 2.977 | 23.816 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.015 | 0.443 | 2.751 | 3.21 | 25.68 |
Phytosterols (mg) | n/a | 17.438 | n/a | 17.438 | 139.504 |
Monounsaturated Fat (g) | 0.03 | 1.9 | 1.29 | 3.221 | 25.768 |
Polyunsaturated (g) | 0.1 | 1.097 | 0.143 | 1.34 | 10.72 |