Receta Quick, Easy French Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg white and 1 T water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
9.88g 		yeast
1.17g 		sugar
0.38g 		flour
78.13g 		sugar
0.7g 		salt
1.0g 		water
41.15g 		egg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.45 0.0 8.07 0.0 0.0 0.0 n/a 8.52 51.12
Total Fat (g) 0.0 0.05 0.0 0.77 0.0 0.0 0.0 n/a 0.82 4.92
Carbohydrates (g) 0.0 0.45 0.38 59.62 0.7 0.0 0.0 n/a 61.15 366.9
Ash (g) 0.01 0.08 0.0 0.37 0.0 1.0 0.04 n/a 1.5 9.0
Calories (kcal) 0.0 3.442 1.484 284.375 2.709 0.0 0.0 n/a 292.009 1752.054
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 9.87 0.09 0.0 9.31 0.0 0.0 41.1 n/a 60.37 362.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.38 0.21 0.7 0.0 0.0 n/a 1.29 7.74
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 2.1 0.0 0.0 0.0 n/a 2.4 14.4
Calcium (mg) 0.296 0.747 0.004 11.719 0.007 0.24 1.234 n/a 14.247 85.482
Iron (mg) 0.0 0.19 0.0 3.63 0.0 0.0 0.0 n/a 3.82 22.92
Magnesium (mg) 0.099 1.143 0.0 17.188 0.0 0.01 0.411 n/a 18.851 113.106
Phosphorus (mg) 0.0 15.05 0.0 84.375 0.0 0.0 0.0 n/a 99.425 596.55
Potassium (mg) 0.0 23.333 0.008 83.594 0.014 0.08 0.0 n/a 107.029 642.174
Sodium (mg) 0.395 0.583 0.0 1.563 0.0 387.58 1.646 n/a 391.767 2350.602
Zinc (mg) 0.0 0.07 0.0 0.55 0.0 0.0 0.0 n/a 0.63 3.78
Copper (mg) 0.001 0.006 0.0 0.109 0.0 0.0 0.004 n/a 0.121 0.726
Manganese (mg) 0.0 0.006 0.0 0.531 0.0 0.001 0.0 n/a 0.539 3.234
Selenium (mcg) 0.0 0.3 0.0 26.5 0.0 0.0 0.0 n/a 26.8 160.8
Vitamin A, IU (IU) 0.0 0.012 0.0 0.0 0.0 0.0 0.0 n/a 0.012 0.072
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.05 0.0 0.0 0.0 n/a 0.05 0.3
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 14.063 0.0 0.0 0.0 n/a 14.063 84.378
Tocopherol, beta (mg) n/a n/a n/a 0.05 n/a n/a n/a n/a 0.05 0.3
Tocopherol, gamma (mg) n/a n/a n/a 0.3 n/a n/a n/a n/a 0.3 1.8
Tocopherol, delta (mg) n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.0 0.028 0.0 0.617 0.0 0.0 0.0 n/a 0.645 3.87
Riboflavin (mg) 0.0 0.064 0.0 0.383 0.0 0.0 0.0 n/a 0.447 2.682
Niacin (mg) 0.0 0.464 0.0 4.609 0.0 0.0 0.0 n/a 5.073 30.438
Pantothenic acid (mg) 0.0 0.132 0.0 0.344 0.0 0.0 0.0 n/a 0.476 2.856
Vitamin B-6 (mg) 0.0 0.018 0.0 0.031 0.0 0.0 0.0 n/a 0.049 0.294
Folate (mcg) 0.0 27.3 0.0 142.969 0.0 0.0 0.0 n/a 170.269 1021.614
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 0.4 0.0 8.1 0.0 0.0 0.0 n/a 8.5 51.0
Folic acid (mcg) 0.0 0.0 0.0 120.313 0.0 0.0 0.0 n/a 120.313 721.878
Tryptophan (g) n/a 0.006 n/a 0.102 n/a 0.0 n/a n/a 0.107 0.642
Threonine (g) n/a 0.023 n/a 0.219 n/a 0.0 n/a n/a 0.242 1.452
Isoleucine (g) n/a 0.025 n/a 0.281 n/a 0.0 n/a n/a 0.307 1.842
Leucine (g) n/a 0.036 n/a 0.555 n/a 0.0 n/a n/a 0.59 3.54
Lysine (g) n/a 0.037 n/a 0.18 n/a 0.0 n/a n/a 0.217 1.302
Methionine (g) n/a 0.009 n/a 0.141 n/a 0.0 n/a n/a 0.149 0.894
Cystine (g) n/a 0.006 n/a 0.172 n/a 0.0 n/a n/a 0.178 1.068
Phenylalanine (g) n/a 0.022 n/a 0.406 n/a 0.0 n/a n/a 0.428 2.568
Tyrosine (g) n/a 0.018 n/a 0.242 n/a 0.0 n/a n/a 0.261 1.566
Valine (g) n/a 0.027 n/a 0.328 n/a 0.0 n/a n/a 0.356 2.136
Arginine (g) n/a 0.025 n/a 0.328 n/a 0.0 n/a n/a 0.353 2.118
Histidine (g) n/a 0.012 n/a 0.18 n/a 0.0 n/a n/a 0.191 1.146
Alanine (g) n/a 0.03 n/a 0.258 n/a 0.0 n/a n/a 0.287 1.722
Aspartic acid (g) n/a 0.046 n/a 0.344 n/a 0.0 n/a n/a 0.389 2.334
Glutamic acid (g) n/a 0.066 n/a 2.719 n/a 0.0 n/a n/a 2.785 16.71
Glycine (g) n/a 0.022 n/a 0.289 n/a 0.0 n/a n/a 0.311 1.866
Proline (g) n/a 0.019 n/a 0.938 n/a 0.0 n/a n/a 0.957 5.742
Serine (g) n/a 0.022 n/a 0.406 n/a 0.0 n/a n/a 0.428 2.568
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.007 0.0 0.125 0.0 0.0 0.0 n/a 0.132 0.792
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.03 0.0 0.07 0.0 0.0 0.0 n/a 0.1 0.6
Polyunsaturated (g) 0.0 0.0 0.0 0.32 0.0 0.0 0.0 n/a 0.32 1.92