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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
fruit cocktail
66.88g
fruits
39.43g
sugar
8.33g
cornstarch
0.67g
butter
2.37g
vanilla
0.35g
choice
11.83g
Total Per Serving Total for Recipe
Protein (g) 0.31 0.18 0.0 0.0 0.02 0.0 0.43 0.95 5.7
Total Fat (g) 0.07 0.04 0.0 0.0 1.92 0.0 0.35 2.38 14.28
Carbohydrates (g) 12.57 5.78 8.33 0.61 0.0 0.04 3.81 31.15 186.9
Ash (g) 0.16 0.07 0.0 0.0 0.05 0.0 0.11 0.4 2.4
Calories (kcal) 46.813 22.476 32.25 2.54 16.969 1.008 20.117 142.172 853.032
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a 2.16 n/a n/a n/a n/a n/a 2.16 12.96
Fructose (g) n/a 1.91 n/a n/a n/a n/a n/a 1.91 11.46
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.35 n/a n/a n/a n/a n/a 0.35 2.1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.1 0.6
Water (g) 53.77 33.36 0.0 0.06 0.38 0.18 7.12 94.87 569.22
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 11.46 4.44 8.33 0.0 0.0 0.04 3.12 27.39 164.34
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.6 0.0 0.0 0.0 0.0 0.1 1.9 11.4
Calcium (mg) 4.681 1.972 0.083 0.013 0.568 0.039 15.62 22.976 137.856
Iron (mg) 0.19 0.12 0.0 0.0 0.0 0.0 0.01 0.33 1.98
Magnesium (mg) 3.344 1.972 0.0 0.02 0.047 0.042 n/a 5.425 32.55
Phosphorus (mg) 8.025 4.732 0.0 0.087 0.568 0.021 n/a 13.432 80.592
Potassium (mg) 60.188 35.094 0.167 0.02 0.568 0.518 n/a 96.554 579.324
Sodium (mg) 4.013 1.972 0.0 0.06 13.632 0.032 10.532 30.239 181.434
Zinc (mg) 0.05 0.04 0.0 0.0 0.0 0.0 n/a 0.09 0.54
Copper (mg) 0.06 0.032 0.0 0.0 0.0 0.0 n/a 0.092 0.552
Manganese (mg) n/a 0.012 0.0 0.0 0.0 0.001 n/a 0.013 0.078
Selenium (mcg) 0.3 n/a 0.1 0.0 0.0 0.0 n/a 0.4 2.4
Vitamin A, IU (IU) 182.569 119.084 0.0 0.0 59.143 0.0 62.835 423.63 2541.78
Retinol (mcg) 0.0 n/a 0.0 0.0 15.88 0.0 n/a 15.88 95.28
Vitamin A, RAE (mcg_RAE) 9.363 5.915 0.0 0.0 16.188 0.0 n/a 31.465 188.79
Beta Carotene (mcg) 92.288 43.375 0.0 0.0 3.739 0.0 n/a 139.402 836.412
Vitamin E (mg) 0.4 n/a 0.0 0.0 0.05 0.0 n/a 0.46 2.76
Vitamin D (IU) n/a n/a n/a n/a 1.325 n/a n/a 1.325 7.95
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 74.9 0.0 0.0 0.0 0.0 0.0 n/a 74.9 449.4
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.3 0.9 0.0 0.0 0.0 0.0 0.0 2.1 12.6
Thiamin (mg) 0.013 0.004 0.0 0.0 0.0 0.0 n/a 0.018 0.108
Riboflavin (mg) 0.013 0.008 0.002 0.0 0.001 0.0 n/a 0.024 0.144
Niacin (mg) 0.247 0.154 0.0 0.0 0.001 0.002 n/a 0.404 2.424
Pantothenic acid (mg) n/a 0.016 0.0 0.0 0.003 0.0 n/a 0.019 0.114
Vitamin B-6 (mg) 0.033 0.008 0.0 0.0 0.0 0.0 n/a 0.041 0.246
Folate (mcg) 2.006 0.789 0.0 0.0 0.071 0.0 n/a 2.866 17.196
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 1.6 n/a 0.0 0.0 0.4 n/a n/a 2.1 12.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.001 0.006
Isoleucine (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.001 0.006
Leucine (g) n/a n/a n/a 0.0 0.002 n/a n/a 0.002 0.012
Lysine (g) n/a n/a n/a 0.0 0.002 n/a n/a 0.002 0.012
Methionine (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.001 0.006
Cystine (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.001 0.006
Tyrosine (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.001 0.006
Valine (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.001 0.006
Arginine (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.001 0.006
Histidine (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.001 0.006
Alanine (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.001 0.006
Aspartic acid (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.002 0.012
Glutamic acid (g) n/a n/a n/a 0.0 0.004 n/a n/a 0.005 0.03
Glycine (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.001 0.006
Proline (g) n/a n/a n/a 0.0 0.002 n/a n/a 0.002 0.012
Serine (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.001 0.006
Cholesterol (mg) 0.0 0.0 0.0 0.0 5.088 0.0 0.828 5.917 35.502
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.007 0.007 0.042
Saturated Fat (g) 0.007 0.004 0.0 0.0 1.216 0.0 0.163 1.39 8.34
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.013 n/a 0.0 0.0 0.497 0.0 0.129 0.64 3.84
Polyunsaturated (g) 0.027 n/a 0.0 0.0 0.072 0.0 0.052 0.151 0.906