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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the Brine:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlics
10.44g 		peppercorns
8.4g 		pepper
2.54g 		water
948.0g 		vinegar
120.0g 		kosher salt
54.0g 		Total Per Serving Total for Recipe
Protein (g) 0.66 0.92 0.03 0.0 0.0 0.0 1.61 1.61
Total Fat (g) 0.05 0.27 0.01 0.0 0.0 0.0 0.33 0.33
Carbohydrates (g) 3.45 5.44 0.15 0.0 1.12 0.0 10.16 10.16
Ash (g) 0.16 0.36 0.01 0.95 n/a 53.89 55.37 55.37
Calories (kcal) 15.556 21.42 0.788 0.0 25.2 0.0 62.964 62.964
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a n/a 0.05 0.05
Fructose (g) n/a n/a 0.06 n/a n/a n/a 0.06 0.06
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.12 0.88 2.34 947.05 112.57 0.11 1069.07 1069.07
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.05 0.11 0.0 0.48 0.0 0.74 0.74
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 2.2 0.1 0.0 0.0 0.0 2.5 2.5
Calcium (mg) 18.896 36.708 0.178 28.44 8.4 12.96 105.582 105.582
Iron (mg) 0.18 2.42 0.01 0.0 0.24 0.18 3.03 3.03
Magnesium (mg) 2.61 16.296 0.305 9.48 6.0 0.54 35.231 35.231
Phosphorus (mg) 15.973 14.532 0.661 0.0 9.6 0.0 40.766 40.766
Potassium (mg) 41.864 105.756 5.364 0.0 87.6 4.32 244.904 244.904
Sodium (mg) 1.775 3.696 0.102 37.92 6.0 20929.32 20978.812 20978.812
Zinc (mg) 0.12 0.12 0.01 0.09 0.05 0.05 0.44 0.44
Copper (mg) 0.031 0.095 0.001 0.095 0.012 0.016 0.25 0.25
Manganese (mg) 0.174 0.473 0.003 0.0 n/a 0.054 0.704 0.704
Selenium (mcg) 1.5 0.3 0.0 0.0 0.1 0.1 1.9 1.9
Vitamin A, IU (IU) 0.94 25.116 79.59 0.0 n/a 0.0 105.646 105.646
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.26 3.991 0.0 0.0 0.0 5.251 5.251
Beta Carotene (mcg) 0.522 13.104 41.282 0.0 0.0 0.0 54.908 54.908
Vitamin E (mg) 0.01 0.06 0.04 0.0 0.0 0.0 0.11 0.11
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.504 0.0 0.0 0.0 0.0 0.504 0.504
Lutein + zeaxanthin (mcg) 1.67 17.22 1.296 0.0 0.0 0.0 20.187 20.187
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.38 0.0 n/a n/a n/a 0.39 0.39
Tocopherol, delta (mg) n/a 0.01 0.0 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 3.3 1.8 3.2 0.0 0.0 0.0 8.3 8.3
Thiamin (mg) 0.021 0.009 0.001 0.0 0.0 0.0 0.031 0.031
Riboflavin (mg) 0.011 0.02 0.002 0.0 0.0 0.0 0.034 0.034
Niacin (mg) 0.073 0.096 0.025 0.0 0.0 0.0 0.194 0.194
Pantothenic acid (mg) 0.063 n/a 0.008 0.0 n/a 0.0 0.071 0.071
Vitamin B-6 (mg) 0.129 0.029 0.007 0.0 0.0 0.0 0.165 0.165
Folate (mcg) 0.313 0.84 1.169 0.0 0.0 0.0 2.323 2.323
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.4 0.9 0.1 0.0 0.0 0.0 3.5 3.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 n/a 0.0 n/a n/a 0.0 0.008 0.008
Threonine (g) 0.017 n/a 0.001 n/a n/a 0.0 0.018 0.018
Isoleucine (g) 0.023 n/a 0.001 n/a n/a 0.0 0.023 0.023
Leucine (g) 0.032 n/a 0.001 n/a n/a 0.0 0.033 0.033
Lysine (g) 0.028 n/a 0.001 n/a n/a 0.0 0.029 0.029
Methionine (g) 0.008 n/a 0.0 n/a n/a 0.0 0.009 0.009
Cystine (g) 0.007 n/a 0.001 n/a n/a 0.0 0.008 0.008
Phenylalanine (g) 0.019 n/a 0.001 n/a n/a 0.0 0.02 0.02
Tyrosine (g) 0.008 n/a 0.0 n/a n/a 0.0 0.009 0.009
Valine (g) 0.03 n/a 0.001 n/a n/a 0.0 0.031 0.031
Arginine (g) 0.066 n/a 0.001 n/a n/a 0.0 0.067 0.067
Histidine (g) 0.011 n/a 0.001 n/a n/a 0.0 0.012 0.012
Alanine (g) 0.014 n/a 0.001 n/a n/a 0.0 0.014 0.014
Aspartic acid (g) 0.051 n/a 0.007 n/a n/a 0.0 0.058 0.058
Glutamic acid (g) 0.085 n/a 0.005 n/a n/a 0.0 0.09 0.09
Glycine (g) 0.021 n/a 0.001 n/a n/a 0.0 0.022 0.022
Proline (g) 0.01 n/a 0.001 n/a n/a 0.0 0.011 0.011
Serine (g) 0.02 n/a 0.001 n/a n/a 0.0 0.021 0.021
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.082 0.001 0.0 0.0 0.0 0.092 0.092
Phytosterols (mg) n/a 7.728 n/a n/a n/a 0.0 7.728 7.728
Monounsaturated Fat (g) 0.001 0.085 0.0 0.0 0.0 0.0 0.086 0.086
Polyunsaturated (g) 0.026 0.095 0.002 0.0 0.0 0.0 0.123 0.123