Receta Quick & Easy Tomato Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	onion 16.88g	celery 13.35g	bell pepper 8.4g	garlic 0.98g	tomatoes 99.23g	chicken stock 113.4g	tomatoes paste 10.63g	cornstarch 3.0g	milk 30.5g	olive oil 5.06g	basil 0.13g	garlic pepper 15.63g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.19	0.09	0.08	0.06	0.77	1.13	0.46	0.01	0.98	0.0	0.02	0.25	n/a	4.05	32.4
Total Fat (g)	0.02	0.02	0.03	0.0	0.13	0.11	0.05	0.0	0.99	5.06	0.01	0.5	n/a	6.92	55.36
Carbohydrates (g)	1.58	0.4	0.51	0.32	3.97	0.45	2.01	2.74	1.38	0.0	0.08	2.38	n/a	15.81	126.48
Ash (g)	0.06	0.1	0.04	0.01	0.8	0.79	0.3	0.0	0.21	0.0	0.02	0.14	n/a	2.48	19.84
Calories (kcal)	6.75	2.136	2.606	1.458	16.868	7.938	8.718	11.43	18.3	44.753	0.329	15.0	n/a	136.286	1090.288
Starch (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.16
Sucrose (g)	0.17	0.01	0.0	n/a	0.01	n/a	0.03	n/a	0.0	n/a	0.0	n/a	n/a	0.22	1.76
Glucose (dextrose) (g)	0.33	0.07	0.16	n/a	1.09	n/a	0.61	n/a	0.0	n/a	0.0	n/a	n/a	2.27	18.16
Fructose (g)	0.22	0.07	0.19	n/a	1.26	n/a	0.62	n/a	0.0	n/a	0.0	n/a	n/a	2.36	18.88
Lactose (g)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	1.6	n/a	0.0	n/a	n/a	1.6	12.8
Maltose (g)	0.0	0.0	0.0	n/a	0.0	n/a	0.03	n/a	0.0	n/a	0.0	n/a	n/a	0.03	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	15.04	12.74	7.75	0.57	93.55	110.91	7.81	0.25	26.94	0.0	0.01	12.36	n/a	287.92	2303.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.72	0.24	0.35	0.01	2.36	0.0	1.29	0.0	1.6	0.0	0.0	1.5	n/a	8.09	64.72
Galactose (g)	0.0	0.09	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.09	0.72
Dietary Fiber (g)	0.3	0.2	0.2	0.0	1.0	0.5	0.4	0.0	0.0	0.0	0.1	0.4	n/a	3.0	24.0
Calcium (mg)	3.881	5.34	0.588	1.772	30.76	6.804	3.827	0.06	34.465	0.051	2.773	2.5	n/a	92.821	742.568
Iron (mg)	0.04	0.03	0.04	0.02	0.96	0.23	0.32	0.01	0.01	0.03	0.06	0.09	n/a	1.82	14.56
Magnesium (mg)	1.688	1.469	1.009	0.245	10.915	1.134	4.465	0.09	3.05	0.0	0.554	n/a	n/a	24.617	196.936
Phosphorus (mg)	4.894	3.204	2.185	1.497	18.853	14.742	8.824	0.39	27.755	0.0	0.643	n/a	n/a	82.987	663.896
Potassium (mg)	24.638	34.71	17.735	3.925	186.543	90.72	107.801	0.09	43.615	0.051	4.506	50.0	n/a	564.332	4514.656
Sodium (mg)	0.675	10.68	0.336	0.166	141.892	179.172	83.987	0.27	12.2	0.101	0.045	66.25	n/a	495.774	3966.192
Zinc (mg)	0.03	0.02	0.02	0.01	0.14	0.08	0.07	0.0	0.12	0.0	0.01	n/a	n/a	0.5	4.0
Copper (mg)	0.007	0.005	0.002	0.003	0.069	0.034	0.039	0.002	0.003	0.0	0.002	n/a	n/a	0.166	1.328
Manganese (mg)	0.022	0.013	0.009	0.016	0.079	0.057	0.032	0.002	0.0	0.0	0.004	n/a	n/a	0.235	1.88
Selenium (mcg)	0.1	0.1	0.0	0.1	0.1	0.0	0.6	0.1	1.1	0.0	0.0	n/a	n/a	2.2	17.6
Vitamin A, IU (IU)	0.338	59.942	263.161	0.088	116.093	0.0	162.127	0.0	31.11	0.0	12.305	125.0	n/a	770.162	6161.296
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.54	0.0	0.0	n/a	n/a	8.54	68.32
Vitamin A, RAE (mcg_RAE)	0.0	2.937	13.196	0.0	5.954	0.0	8.08	0.0	8.54	0.0	0.616	n/a	n/a	39.322	314.576
Beta Carotene (mcg)	0.169	36.045	136.497	0.049	69.458	0.0	95.788	0.0	1.525	0.0	7.329	n/a	n/a	346.859	2774.872
Vitamin E (mg)	0.0	0.04	0.13	0.0	0.67	0.0	0.46	0.0	0.02	0.73	0.01	n/a	n/a	2.06	16.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	12.2	n/a	n/a	n/a	n/a	12.2	97.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	2745.556	0.0	3057.973	0.0	0.0	0.0	0.516	n/a	n/a	5804.044	46432.352
Lutein + zeaxanthin (mcg)	0.675	37.781	4.287	0.157	85.334	0.0	0.0	0.0	0.0	0.0	1.509	n/a	n/a	129.742	1037.936
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.01	n/a	0.0	0.0	0.0	0.01	0.0	n/a	n/a	0.02	0.16
Tocopherol, gamma (mg)	0.0	0.0	0.01	n/a	0.05	n/a	0.06	0.0	0.0	0.04	0.0	n/a	n/a	0.16	1.28
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.2	0.4	10.7	0.3	9.2	7.9	2.3	0.0	0.0	0.0	0.1	0.3	n/a	32.6	260.8
Thiamin (mg)	0.008	0.003	0.004	0.002	0.05	0.0	0.006	0.0	0.012	0.0	0.0	n/a	n/a	0.086	0.688
Riboflavin (mg)	0.005	0.008	0.008	0.001	0.06	0.011	0.016	0.0	0.055	0.0	0.0	n/a	n/a	0.164	1.312
Niacin (mg)	0.02	0.043	0.082	0.007	0.704	0.578	0.327	0.0	0.034	0.0	0.009	n/a	n/a	1.805	14.44
Pantothenic acid (mg)	0.02	0.033	0.027	0.006	0.119	0.011	0.015	0.0	0.11	0.0	n/a	n/a	n/a	0.341	2.728
Vitamin B-6 (mg)	0.02	0.009	0.024	0.012	0.109	0.011	0.023	0.0	0.012	0.0	0.003	n/a	n/a	0.225	1.8
Folate (mcg)	3.206	4.806	3.866	0.029	7.938	0.0	1.276	0.0	1.525	0.0	0.36	n/a	n/a	23.006	184.048
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.05	0.0	0.0	0.13	0.0	0.0	n/a	n/a	0.18	1.44
Choline (mg)	1.0	0.8	0.5	0.2	6.9	n/a	4.1	0.0	4.4	0.0	0.1	n/a	n/a	18.0	144.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.002	0.001	0.001	0.001	0.01	n/a	0.003	0.0	0.024	0.0	0.0	n/a	n/a	0.042	0.336
Threonine (g)	0.003	0.003	0.003	0.002	0.04	n/a	0.011	0.0	0.043	0.0	0.001	n/a	n/a	0.105	0.84
Isoleucine (g)	0.002	0.003	0.002	0.002	0.02	n/a	0.007	0.0	0.052	0.0	0.001	n/a	n/a	0.088	0.704
Leucine (g)	0.005	0.004	0.003	0.003	0.03	n/a	0.012	0.001	0.082	0.0	0.001	n/a	n/a	0.142	1.136
Lysine (g)	0.007	0.004	0.003	0.003	0.03	n/a	0.013	0.0	0.043	0.0	0.001	n/a	n/a	0.103	0.824
Methionine (g)	0.0	0.001	0.001	0.001	0.01	n/a	0.002	0.0	0.024	0.0	0.0	n/a	n/a	0.04	0.32
Cystine (g)	0.0	0.0	0.002	0.001	0.01	n/a	0.002	0.0	0.006	0.0	0.0	n/a	n/a	0.021	0.168
Phenylalanine (g)	0.005	0.003	0.004	0.002	0.03	n/a	0.013	0.0	0.046	0.0	0.001	n/a	n/a	0.103	0.824
Tyrosine (g)	0.002	0.001	0.001	0.001	0.02	n/a	0.005	0.0	0.046	0.0	0.001	n/a	n/a	0.076	0.608
Valine (g)	0.003	0.004	0.003	0.003	0.02	n/a	0.009	0.0	0.058	0.0	0.001	n/a	n/a	0.1	0.8
Arginine (g)	0.017	0.003	0.003	0.006	0.02	n/a	0.007	0.0	0.024	0.0	0.001	n/a	n/a	0.082	0.656
Histidine (g)	0.002	0.001	0.002	0.001	0.02	n/a	0.006	0.0	0.024	0.0	0.0	n/a	n/a	0.057	0.456
Alanine (g)	0.003	0.003	0.003	0.001	0.03	n/a	0.021	0.001	0.031	0.0	0.001	n/a	n/a	0.093	0.744
Aspartic acid (g)	0.015	0.016	0.024	0.005	0.159	n/a	0.074	0.001	0.073	0.0	0.002	n/a	n/a	0.369	2.952
Glutamic acid (g)	0.044	0.012	0.018	0.008	0.476	n/a	0.202	0.002	0.198	0.0	0.002	n/a	n/a	0.962	7.696
Glycine (g)	0.005	0.003	0.003	0.002	0.02	n/a	0.006	0.0	0.024	0.0	0.001	n/a	n/a	0.064	0.512
Proline (g)	0.002	0.003	0.002	0.001	0.02	n/a	0.009	0.001	0.104	0.0	0.001	n/a	n/a	0.14	1.12
Serine (g)	0.003	0.003	0.004	0.002	0.03	n/a	0.012	0.0	0.034	0.0	0.001	n/a	n/a	0.088	0.704
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.05	0.0	0.0	0.0	n/a	3.05	24.4
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.007	0.005	0.003	0.001	0.02	0.034	0.011	0.0	0.57	0.699	0.0	0.063	n/a	1.413	11.304
Phytosterols (mg)	2.531	0.801	n/a	n/a	n/a	n/a	n/a	n/a	n/a	11.188	0.139	n/a	n/a	14.66	117.28
Monounsaturated Fat (g)	0.002	0.004	0.0	0.0	0.02	0.057	0.007	0.001	0.247	3.694	0.001	n/a	n/a	4.032	32.256
Polyunsaturated (g)	0.003	0.011	0.006	0.002	0.05	0.023	0.017	0.001	0.061	0.533	0.003	n/a	n/a	0.709	5.672