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Receta Quick Fluffy Chocolate Frosting - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
dream whip
35.44g
milk
122.5g
vanilla
2.1g
chocolate pudding
28.25g
Total Per Serving Total for Recipe
Protein (g) 1.28 4.13 0.0 0.75 6.15 6.15
Total Fat (g) 4.51 0.1 0.0 0.93 5.54 5.54
Carbohydrates (g) 6.07 6.08 0.27 5.97 18.38 18.38
Ash (g) n/a 0.92 0.01 n/a 0.92 0.92
Calories (kcal) 68.754 41.65 6.048 35.03 151.482 151.482
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 6.24 n/a n/a 6.24 6.24
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.7 0.0 0.7 0.7
Water (g) 23.3 111.28 1.1 20.32 156.0 156.0
Caffeine (mg) 0.0 0.0 0.0 0.565 0.565 0.565
Theobromine (mg) 0.0 0.0 0.0 17.233 17.233 17.233
Sugars (g) 6.19 6.24 0.27 4.38 17.07 17.07
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.1
Calcium (mg) 31.896 153.125 0.231 22.035 207.287 207.287
Iron (mg) 0.01 0.04 0.0 0.22 0.27 0.27
Magnesium (mg) 3.544 13.475 0.252 5.085 22.356 22.356
Phosphorus (mg) 30.478 123.725 0.126 20.623 174.952 174.952
Potassium (mg) 53.514 191.1 3.108 48.308 296.03 296.03
Sodium (mg) 23.39 51.45 0.189 48.308 123.337 123.337
Zinc (mg) 0.1 0.51 0.0 0.12 0.73 0.73
Copper (mg) 0.004 0.012 0.001 0.025 0.043 0.043
Manganese (mg) n/a 0.0 0.005 n/a 0.005 0.005
Selenium (mcg) 1.7 3.8 0.0 0.5 6.0 6.0
Vitamin A, IU (IU) n/a 249.9 0.0 n/a 249.9 249.9
Retinol (mcg) 12.05 74.725 0.0 8.193 94.967 94.967
Vitamin A, RAE (mcg_RAE) 12.05 74.725 0.0 8.475 95.25 95.25
Beta Carotene (mcg) 1.772 0.0 0.0 0.565 2.337 2.337
Vitamin E (mg) 0.16 0.01 0.0 0.05 0.22 0.22
Vitamin D (IU) n/a 50.225 n/a n/a 50.225 50.225
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.283 0.283 0.283
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.1 0.3 0.3
Thiamin (mg) 0.011 0.061 0.0 0.008 0.081 0.081
Riboflavin (mg) 0.043 0.221 0.002 0.034 0.299 0.299
Niacin (mg) 0.021 0.11 0.009 0.034 0.174 0.174
Pantothenic acid (mg) n/a 0.441 0.001 n/a 0.442 0.442
Vitamin B-6 (mg) 0.011 0.049 0.001 0.008 0.069 0.069
Folate (mcg) 1.418 6.125 0.0 1.13 8.673 8.673
Vitamin B-12 (mcg) 0.09 0.65 0.0 0.07 0.81 0.81
Choline (mg) 3.8 19.1 n/a 3.3 26.1 26.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.049 n/a n/a 0.049 0.049
Threonine (g) n/a 0.098 n/a n/a 0.098 0.098
Isoleucine (g) n/a 0.184 n/a n/a 0.184 0.184
Leucine (g) n/a 0.404 n/a n/a 0.404 0.404
Lysine (g) n/a 0.306 n/a n/a 0.306 0.306
Methionine (g) n/a 0.074 n/a n/a 0.074 0.074
Cystine (g) n/a 0.147 n/a n/a 0.147 0.147
Phenylalanine (g) n/a 0.184 n/a n/a 0.184 0.184
Tyrosine (g) n/a 0.184 n/a n/a 0.184 0.184
Valine (g) n/a 0.221 n/a n/a 0.221 0.221
Arginine (g) n/a 0.086 n/a n/a 0.086 0.086
Histidine (g) n/a 0.098 n/a n/a 0.098 0.098
Alanine (g) n/a 0.123 n/a n/a 0.123 0.123
Aspartic acid (g) n/a 0.294 n/a n/a 0.294 0.294
Glutamic acid (g) n/a 0.821 n/a n/a 0.821 0.821
Glycine (g) n/a 0.061 n/a n/a 0.061 0.061
Proline (g) n/a 0.417 n/a n/a 0.417 0.417
Serine (g) n/a 0.208 n/a n/a 0.208 0.208
Cholesterol (mg) 3.544 2.45 0.0 1.13 7.124 7.124
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.785 0.061 0.0 0.342 4.188 4.188
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.298 0.025 0.0 0.46 0.783 0.783
Polyunsaturated (g) 0.071 0.0 0.0 0.031 0.102 0.102