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Receta Quick Fruit And Ricotta Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (10 ounce.) refrigerated -pizza dough
2 ounce Paper-thin slices - prosciutto
8 ounce Part-skim ricotta cheese
2 med -size (2/3 pound total) Nectarines or possibly peeled -peaches, pitted and
    thinly -sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
lemon peel
4.0g
grape
108.72g
sugar
25.2g
cinnamon
0.65g
Total Per Serving Total for Recipe
Protein (g) 0.06 0.78 0.0 0.03 0.87 0.87
Total Fat (g) 0.01 0.17 0.0 0.01 0.19 0.19
Carbohydrates (g) 0.64 19.68 25.19 0.52 46.04 46.04
Ash (g) 0.02 0.52 0.0 0.02 0.57 0.57
Calories (kcal) 1.88 75.017 97.524 1.606 176.026 176.026
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.16 n/a 0.0 0.16 0.16
Glucose (dextrose) (g) n/a 7.83 n/a 0.01 7.83 7.83
Fructose (g) n/a 8.84 n/a 0.01 8.85 8.85
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.26 87.56 0.01 0.07 90.9 90.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 16.83 25.18 0.01 42.19 42.19
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.4 1.0 0.0 0.3 1.7 1.7
Calcium (mg) 5.36 10.872 0.252 6.513 22.997 22.997
Iron (mg) 0.03 0.39 0.0 0.05 0.48 0.48
Magnesium (mg) 0.6 7.61 0.0 0.39 8.6 8.6
Phosphorus (mg) 0.48 21.744 0.0 0.416 22.64 22.64
Potassium (mg) 6.4 207.655 0.504 2.802 217.361 217.361
Sodium (mg) 0.24 2.174 0.0 0.065 2.479 2.479
Zinc (mg) 0.01 0.08 0.0 0.01 0.1 0.1
Copper (mg) 0.004 0.141 0.0 0.002 0.147 0.147
Manganese (mg) n/a 0.076 0.0 0.114 0.19 0.19
Selenium (mcg) 0.0 0.1 0.2 0.0 0.3 0.3
Vitamin A, IU (IU) 2.0 71.755 0.0 1.918 75.673 75.673
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.12 3.262 0.0 0.098 3.479 3.479
Beta Carotene (mcg) 0.28 42.401 0.0 0.728 43.409 43.409
Vitamin E (mg) 0.01 0.21 0.0 0.02 0.23 0.23
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.098 0.098 0.098
Lutein + zeaxanthin (mcg) 0.72 78.278 0.0 1.443 80.441 80.441
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.08 n/a 0.07 0.14 0.14
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 5.2 11.7 0.0 0.0 16.9 16.9
Thiamin (mg) 0.002 0.076 0.0 0.0 0.079 0.079
Riboflavin (mg) 0.003 0.076 0.005 0.0 0.085 0.085
Niacin (mg) 0.016 0.207 0.0 0.009 0.231 0.231
Pantothenic acid (mg) 0.013 0.054 0.0 0.002 0.07 0.07
Vitamin B-6 (mg) 0.007 0.098 0.0 0.001 0.106 0.106
Folate (mcg) 0.52 2.174 0.0 0.039 2.733 2.733
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 6.1 0.0 0.1 6.5 6.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.011 n/a 0.0 0.011 0.011
Threonine (g) n/a 0.022 n/a 0.001 0.023 0.023
Isoleucine (g) n/a 0.011 n/a 0.001 0.012 0.012
Leucine (g) n/a 0.022 n/a 0.002 0.023 0.023
Lysine (g) n/a 0.033 n/a 0.002 0.034 0.034
Methionine (g) n/a 0.011 n/a 0.001 0.011 0.011
Cystine (g) n/a 0.011 n/a 0.0 0.011 0.011
Phenylalanine (g) n/a 0.022 n/a 0.001 0.023 0.023
Tyrosine (g) n/a 0.011 n/a 0.001 0.012 0.012
Valine (g) n/a 0.022 n/a 0.001 0.023 0.023
Arginine (g) n/a 0.141 n/a 0.001 0.142 0.142
Histidine (g) n/a 0.022 n/a 0.001 0.023 0.023
Alanine (g) n/a 0.022 n/a 0.001 0.023 0.023
Aspartic acid (g) n/a 0.043 n/a 0.003 0.046 0.046
Glutamic acid (g) n/a 0.087 n/a 0.002 0.089 0.089
Glycine (g) n/a 0.022 n/a 0.001 0.023 0.023
Proline (g) n/a 0.087 n/a 0.003 0.09 0.09
Serine (g) n/a 0.022 n/a 0.001 0.023 0.023
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.002 0.054 0.0 0.002 0.058 0.058
Phytosterols (mg) 1.4 4.349 n/a 0.169 5.918 5.918
Monounsaturated Fat (g) 0.0 0.011 0.0 0.002 0.013 0.013
Polyunsaturated (g) 0.004 0.054 0.0 0.0 0.058 0.058