Receta Quick Fruit Leathers - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
peaches
72.0g |
plums
141.94g |
sugar
3.15g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.66 | 0.99 | 0.0 | 1.65 | 9.9 |
Total Fat (g) | 0.18 | 0.4 | 0.0 | 0.58 | 3.48 |
Carbohydrates (g) | 6.87 | 16.21 | 3.15 | 26.23 | 157.38 |
Ash (g) | 0.31 | 0.53 | 0.0 | 0.83 | 4.98 |
Calories (kcal) | 28.08 | 65.292 | 12.191 | 105.563 | 633.378 |
Starch (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | 3.43 | 2.23 | n/a | 5.66 | 33.96 |
Glucose (dextrose) (g) | 1.4 | 7.2 | n/a | 8.6 | 51.6 |
Fructose (g) | 1.1 | 4.36 | n/a | 5.46 | 32.76 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.06 | 0.11 | n/a | 0.17 | 1.02 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 63.99 | 123.81 | 0.0 | 187.8 | 1126.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.04 | 14.08 | 3.15 | 23.27 | 139.62 |
Galactose (g) | 0.04 | 0.2 | n/a | 0.24 | 1.44 |
Dietary Fiber (g) | 1.1 | 2.0 | 0.0 | 3.1 | 18.6 |
Calcium (mg) | 4.32 | 8.516 | 0.032 | 12.868 | 77.208 |
Iron (mg) | 0.18 | 0.24 | 0.0 | 0.42 | 2.52 |
Magnesium (mg) | 6.48 | 9.936 | 0.0 | 16.416 | 98.496 |
Phosphorus (mg) | 14.4 | 22.71 | 0.0 | 37.11 | 222.66 |
Potassium (mg) | 136.8 | 222.846 | 0.063 | 359.709 | 2158.254 |
Sodium (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Zinc (mg) | 0.12 | 0.14 | 0.0 | 0.26 | 1.56 |
Copper (mg) | 0.05 | 0.085 | 0.0 | 0.136 | 0.816 |
Manganese (mg) | 0.043 | 0.071 | 0.0 | 0.114 | 0.684 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 |
Vitamin A, IU (IU) | 234.72 | 489.693 | 0.0 | 724.413 | 4346.478 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 11.52 | 24.13 | 0.0 | 35.65 | 213.9 |
Beta Carotene (mcg) | 116.64 | 269.686 | 0.0 | 386.326 | 2317.956 |
Vitamin E (mg) | 0.53 | 0.37 | 0.0 | 0.89 | 5.34 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 65.52 | 103.616 | 0.0 | 169.136 | 1014.816 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.11 | n/a | 0.13 | 0.78 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 4.8 | 13.5 | 0.0 | 18.2 | 109.2 |
Thiamin (mg) | 0.014 | 0.043 | 0.0 | 0.057 | 0.342 |
Riboflavin (mg) | 0.022 | 0.043 | 0.001 | 0.065 | 0.39 |
Niacin (mg) | 0.583 | 0.596 | 0.0 | 1.179 | 7.074 |
Pantothenic acid (mg) | 0.108 | 0.199 | 0.0 | 0.307 | 1.842 |
Vitamin B-6 (mg) | 0.022 | 0.043 | 0.0 | 0.064 | 0.384 |
Folate (mcg) | 2.88 | 7.097 | 0.0 | 9.977 | 59.862 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 4.4 | 2.7 | 0.0 | 7.1 | 42.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.014 | n/a | 0.021 | 0.126 |
Threonine (g) | 0.014 | 0.014 | n/a | 0.029 | 0.174 |
Isoleucine (g) | 0.014 | 0.014 | n/a | 0.029 | 0.174 |
Leucine (g) | 0.022 | 0.028 | n/a | 0.05 | 0.3 |
Lysine (g) | 0.022 | 0.028 | n/a | 0.05 | 0.3 |
Methionine (g) | 0.007 | 0.014 | n/a | 0.021 | 0.126 |
Cystine (g) | 0.007 | 0.0 | n/a | 0.007 | 0.042 |
Phenylalanine (g) | 0.014 | 0.014 | n/a | 0.029 | 0.174 |
Tyrosine (g) | 0.007 | 0.014 | n/a | 0.021 | 0.126 |
Valine (g) | 0.014 | 0.028 | n/a | 0.043 | 0.258 |
Arginine (g) | 0.014 | 0.014 | n/a | 0.029 | 0.174 |
Histidine (g) | 0.007 | 0.014 | n/a | 0.021 | 0.126 |
Alanine (g) | 0.022 | 0.043 | n/a | 0.064 | 0.384 |
Aspartic acid (g) | 0.302 | 0.497 | n/a | 0.799 | 4.794 |
Glutamic acid (g) | 0.043 | 0.057 | n/a | 0.1 | 0.6 |
Glycine (g) | 0.014 | 0.014 | n/a | 0.029 | 0.174 |
Proline (g) | 0.014 | 0.043 | n/a | 0.057 | 0.342 |
Serine (g) | 0.022 | 0.028 | n/a | 0.05 | 0.3 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.014 | 0.028 | 0.0 | 0.043 | 0.258 |
Phytosterols (mg) | 7.2 | 9.936 | n/a | 17.136 | 102.816 |
Monounsaturated Fat (g) | 0.05 | 0.185 | 0.0 | 0.235 | 1.41 |
Polyunsaturated (g) | 0.065 | 0.057 | 0.0 | 0.122 | 0.732 |