CookEatShare is also available in English
Cerrar

Receta Quick Fruited Monkey Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		biscuits
37.5g 		cinnamon
2.6g 		sugar
22.22g 		pecans --
7.22g 		margarine --
18.92g 		sugar
18.33g 		apricots --
1.5g 		raisins --
1.72g 		orange peel --
0.17g 		Total Per Serving Total for Recipe
Protein (g) 3.83 0.1 0.0 0.66 0.03 0.02 0.02 0.05 0.0 4.73 28.38
Total Fat (g) 3.9 0.03 0.0 5.2 15.27 0.0 0.01 0.01 0.0 24.41 146.46
Carbohydrates (g) 26.89 2.1 22.22 1.0 0.13 17.98 0.17 1.36 0.03 71.87 431.22
Ash (g) n/a 0.09 0.0 0.11 0.36 0.08 0.01 0.03 n/a 0.69 4.14
Calories (kcal) 160.125 6.422 85.998 49.899 135.633 69.667 0.721 5.138 0.078 513.68 3082.08
Starch (g) n/a n/a n/a 0.03 n/a n/a n/a 0.05 n/a 0.08 0.48
Sucrose (g) n/a 0.0 n/a 0.28 n/a 17.34 0.09 0.01 n/a 17.71 106.26
Glucose (dextrose) (g) n/a 0.03 n/a 0.0 n/a 0.25 0.04 0.48 n/a 0.79 4.74
Fructose (g) n/a 0.03 n/a 0.0 n/a 0.2 0.01 0.51 n/a 0.76 4.56
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.28 0.01 0.25 3.13 0.25 1.3 0.27 0.14 7.46 44.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.06 22.2 0.29 0.0 17.79 0.14 1.02 0.01 41.59 249.54
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.1 1.4 0.0 0.7 0.0 0.0 0.0 0.1 0.0 3.2 19.2
Calcium (mg) 5.625 26.052 0.222 5.055 0.568 15.217 0.195 0.859 0.223 54.016 324.096
Iron (mg) 1.64 0.22 0.0 0.18 0.01 0.13 0.01 0.03 0.0 2.22 13.32
Magnesium (mg) 7.875 1.56 0.0 8.738 0.568 1.65 0.15 0.55 0.025 21.115 126.69
Phosphorus (mg) 40.125 1.664 0.0 20.003 0.946 0.733 0.345 1.736 0.02 65.572 393.432
Potassium (mg) 41.25 11.206 0.444 29.607 3.405 24.383 3.89 12.87 0.267 127.323 763.938
Sodium (mg) 279.75 0.26 0.0 0.0 178.384 5.133 0.015 0.189 0.01 463.742 2782.452
Zinc (mg) 0.28 0.05 0.0 0.33 0.0 0.01 0.0 0.0 0.0 0.67 4.02
Copper (mg) 0.053 0.009 0.0 0.087 0.0 0.009 0.001 0.005 0.0 0.164 0.984
Manganese (mg) n/a 0.454 0.0 0.325 n/a 0.011 0.001 0.005 n/a 0.797 4.782
Selenium (mcg) 12.1 0.1 0.1 0.3 0.0 0.2 0.0 0.0 0.0 12.8 76.8
Vitamin A, IU (IU) n/a 7.67 0.0 4.044 675.514 0.0 28.928 0.0 n/a 716.156 4296.936
Retinol (mcg) 0.0 0.0 0.0 0.0 145.28 0.0 0.0 0.0 0.0 145.28 871.68
Vitamin A, RAE (mcg_RAE) 0.0 0.39 0.0 0.217 154.928 0.0 1.442 0.0 0.005 156.981 941.886
Beta Carotene (mcg) 0.0 2.912 0.0 2.094 115.392 0.0 16.431 0.0 0.012 136.841 821.046
Vitamin E (mg) 0.06 0.06 0.0 0.1 1.7 0.0 0.01 0.0 0.0 1.94 11.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.39 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.39 2.34
Lutein + zeaxanthin (mcg) 7.125 5.772 0.0 1.228 0.0 0.0 1.337 0.0 0.03 15.491 92.946
Tocopherol, beta (mg) n/a 0.0 n/a 0.03 n/a n/a n/a 0.0 n/a 0.03 0.18
Tocopherol, gamma (mg) n/a 0.27 n/a 1.76 n/a n/a n/a 0.0 n/a 2.04 12.24
Tocopherol, delta (mg) n/a 0.01 n/a 0.03 n/a n/a n/a 0.0 n/a 0.04 0.24
Vitamin C (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.2 0.0 0.2 0.6 3.6
Thiamin (mg) 0.27 0.001 0.0 0.048 0.002 0.0 0.0 0.002 0.0 0.323 1.938
Riboflavin (mg) 0.173 0.001 0.004 0.009 0.008 0.0 0.001 0.002 0.0 0.198 1.188
Niacin (mg) 2.085 0.035 0.0 0.084 0.004 0.02 0.009 0.013 0.001 2.251 13.506
Pantothenic acid (mg) n/a 0.009 0.0 0.062 0.0 0.024 0.004 0.002 n/a 0.101 0.606
Vitamin B-6 (mg) 0.019 0.004 0.0 0.015 0.002 0.007 0.001 0.003 0.0 0.051 0.306
Folate (mcg) 55.875 0.156 0.0 1.589 0.189 0.183 0.135 0.086 0.022 58.235 349.41
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.12
Choline (mg) 3.6 0.3 0.0 2.9 2.3 0.4 0.0 0.2 0.0 9.9 59.4
Folic acid (mcg) 39.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.0 234.0
Tryptophan (g) n/a 0.001 n/a 0.006 n/a n/a 0.0 0.001 n/a 0.009 0.054
Threonine (g) n/a 0.004 n/a 0.022 n/a n/a 0.001 0.001 n/a 0.028 0.168
Isoleucine (g) n/a 0.004 n/a 0.025 n/a n/a 0.001 0.001 n/a 0.03 0.18
Leucine (g) n/a 0.007 n/a 0.043 n/a n/a 0.001 0.002 n/a 0.053 0.318
Lysine (g) n/a 0.006 n/a 0.021 n/a n/a 0.002 0.001 n/a 0.03 0.18
Methionine (g) n/a 0.002 n/a 0.013 n/a n/a 0.0 0.0 n/a 0.016 0.096
Cystine (g) n/a 0.002 n/a 0.011 n/a n/a 0.0 0.0 n/a 0.013 0.078
Phenylalanine (g) n/a 0.004 n/a 0.031 n/a n/a 0.001 0.002 n/a 0.038 0.228
Tyrosine (g) n/a 0.004 n/a 0.016 n/a n/a 0.0 0.0 n/a 0.02 0.12
Valine (g) n/a 0.006 n/a 0.03 n/a n/a 0.001 0.001 n/a 0.037 0.222
Arginine (g) n/a 0.004 n/a 0.085 n/a n/a 0.001 0.007 n/a 0.097 0.582
Histidine (g) n/a 0.003 n/a 0.019 n/a n/a 0.0 0.001 n/a 0.024 0.144
Alanine (g) n/a 0.004 n/a 0.029 n/a n/a 0.001 0.002 n/a 0.036 0.216
Aspartic acid (g) n/a 0.011 n/a 0.067 n/a n/a 0.005 0.002 n/a 0.085 0.51
Glutamic acid (g) n/a 0.01 n/a 0.132 n/a n/a 0.002 0.003 n/a 0.147 0.882
Glycine (g) n/a 0.005 n/a 0.032 n/a n/a 0.001 0.001 n/a 0.04 0.24
Proline (g) n/a 0.011 n/a 0.026 n/a n/a 0.002 0.004 n/a 0.043 0.258
Serine (g) n/a 0.005 n/a 0.034 n/a n/a 0.001 0.001 n/a 0.042 0.252
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a 2.817 n/a n/a n/a n/a 2.817 16.902
Saturated Fat (g) 0.938 0.009 0.0 0.446 2.873 0.0 0.0 0.001 0.0 4.268 25.608
Phytosterols (mg) n/a 0.676 n/a 7.366 n/a n/a 0.27 n/a n/a 8.312 49.872
Monounsaturated Fat (g) 1.609 0.007 0.0 2.946 7.355 0.0 0.003 0.001 0.0 11.92 71.52
Polyunsaturated (g) 1.069 0.002 0.0 1.561 4.597 0.0 0.001 0.001 0.0 7.23 43.38