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Receta Quick Garlic Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lrg Garlic cloves pressed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		yeast
4.0g 		salt
6.0g 		water
177.75g 		flour
312.5g 		Total Per Serving Total for Recipe
Protein (g) 1.53 0.0 0.0 32.28 33.81 33.81
Total Fat (g) 0.18 0.0 0.0 3.06 3.25 3.25
Carbohydrates (g) 1.53 0.0 0.0 238.47 240.0 240.0
Ash (g) 0.28 5.99 0.18 1.47 7.91 7.91
Calories (kcal) 11.8 0.0 0.0 1137.5 1149.3 1149.3
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.3 0.01 177.57 37.25 215.14 215.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.84 0.84 0.84
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 8.4 9.3 9.3
Calcium (mg) 2.56 1.44 5.333 46.875 56.208 56.208
Iron (mg) 0.66 0.02 0.0 14.5 15.18 15.18
Magnesium (mg) 3.92 0.06 1.778 68.75 74.508 74.508
Phosphorus (mg) 51.6 0.0 0.0 337.5 389.1 389.1
Potassium (mg) 80.0 0.48 0.0 334.375 414.855 414.855
Sodium (mg) 2.0 2325.48 7.11 6.25 2340.84 2340.84
Zinc (mg) 0.26 0.01 0.02 2.19 2.47 2.47
Copper (mg) 0.02 0.002 0.018 0.438 0.477 0.477
Manganese (mg) 0.022 0.006 0.0 2.125 2.153 2.153
Selenium (mcg) 1.0 0.0 0.0 105.9 106.9 106.9
Vitamin A, IU (IU) 0.04 0.0 0.0 0.0 0.04 0.04
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.19 0.19 0.19
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 56.25 56.25 56.25
Tocopherol, beta (mg) n/a n/a n/a 0.22 0.22 0.22
Tocopherol, gamma (mg) n/a n/a n/a 1.19 1.19 1.19
Tocopherol, delta (mg) n/a n/a n/a 0.06 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.094 0.0 0.0 2.469 2.563 2.563
Riboflavin (mg) 0.219 0.0 0.0 1.531 1.75 1.75
Niacin (mg) 1.59 0.0 0.0 18.438 20.028 20.028
Pantothenic acid (mg) 0.452 0.0 0.0 1.375 1.827 1.827
Vitamin B-6 (mg) 0.062 0.0 0.0 0.125 0.187 0.187
Folate (mcg) 93.6 0.0 0.0 571.875 665.475 665.475
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.3 0.0 0.0 32.5 33.8 33.8
Folic acid (mcg) 0.0 0.0 0.0 481.25 481.25 481.25
Tryptophan (g) 0.019 0.0 n/a 0.406 0.425 0.425
Threonine (g) 0.08 0.0 n/a 0.875 0.955 0.955
Isoleucine (g) 0.087 0.0 n/a 1.125 1.212 1.212
Leucine (g) 0.122 0.0 n/a 2.219 2.341 2.341
Lysine (g) 0.126 0.0 n/a 0.719 0.845 0.845
Methionine (g) 0.03 0.0 n/a 0.563 0.593 0.593
Cystine (g) 0.02 0.0 n/a 0.688 0.708 0.708
Phenylalanine (g) 0.074 0.0 n/a 1.625 1.699 1.699
Tyrosine (g) 0.063 0.0 n/a 0.969 1.032 1.032
Valine (g) 0.094 0.0 n/a 1.313 1.407 1.407
Arginine (g) 0.085 0.0 n/a 1.313 1.397 1.397
Histidine (g) 0.04 0.0 n/a 0.719 0.758 0.758
Alanine (g) 0.101 0.0 n/a 1.031 1.132 1.132
Aspartic acid (g) 0.156 0.0 n/a 1.375 1.531 1.531
Glutamic acid (g) 0.226 0.0 n/a 10.875 11.101 11.101
Glycine (g) 0.074 0.0 n/a 1.156 1.231 1.231
Proline (g) 0.065 0.0 n/a 3.75 3.815 3.815
Serine (g) 0.076 0.0 n/a 1.625 1.701 1.701
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.024 0.0 0.0 0.5 0.524 0.524
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.102 0.0 0.0 0.281 0.384 0.384
Polyunsaturated (g) 0.0 0.0 0.0 1.281 1.282 1.282