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Receta Quick Homemade Cinnamon Rolls - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		rolls
3.6g 		sugar
11.0g 		sugar
20.0g 		cinnamon
0.65g 		pecans
0.08g 		butter
16.95g 		whipping cream
12.0g 		Total Per Serving Total for Recipe
Protein (g) 0.37 0.01 0.0 0.03 0.01 0.14 0.25 0.81 8.1
Total Fat (g) 0.12 0.0 0.0 0.01 0.06 13.75 4.44 18.38 183.8
Carbohydrates (g) 1.91 10.79 20.0 0.52 0.01 0.01 0.33 33.58 335.8
Ash (g) 0.1 0.05 0.0 0.02 0.0 0.36 0.05 0.59 5.9
Calories (kcal) 10.296 41.8 77.4 1.606 0.546 121.532 41.4 294.579 2945.79
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 10.4 n/a 0.0 0.0 n/a n/a 10.4 104.0
Glucose (dextrose) (g) n/a 0.15 n/a 0.01 0.0 n/a n/a 0.16 1.6
Fructose (g) n/a 0.12 n/a 0.01 0.0 n/a n/a 0.13 1.3
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.08 0.15 0.01 0.07 0.0 2.69 6.93 10.92 109.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 10.67 19.98 0.01 0.0 0.01 0.01 30.74 307.4
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.5 5.0
Calcium (mg) 1.08 9.13 0.2 6.513 0.055 4.068 7.8 28.846 288.46
Iron (mg) 0.1 0.08 0.0 0.05 0.0 0.0 0.0 0.24 2.4
Magnesium (mg) 1.944 0.99 0.0 0.39 0.096 0.339 0.84 4.599 45.99
Phosphorus (mg) 5.724 0.44 0.0 0.416 0.219 4.068 7.44 18.307 183.07
Potassium (mg) 6.48 14.63 0.4 2.802 0.324 4.068 9.0 37.703 377.03
Sodium (mg) 32.112 3.08 0.0 0.065 0.0 97.632 4.56 137.449 1374.49
Zinc (mg) 0.03 0.0 0.0 0.01 0.0 0.02 0.03 0.1 1.0
Copper (mg) 0.007 0.006 0.0 0.002 0.001 0.0 0.001 0.017 0.17
Manganese (mg) 0.025 0.007 0.0 0.114 0.004 0.0 0.0 0.149 1.49
Selenium (mcg) 1.0 0.1 0.1 0.0 0.0 0.2 0.1 1.5 15.0
Vitamin A, IU (IU) 0.252 0.0 0.0 1.918 0.044 423.581 176.4 602.194 6021.94
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 113.735 48.6 162.335 1623.35
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.098 0.002 115.938 49.32 165.358 1653.58
Beta Carotene (mcg) 0.144 0.0 0.0 0.728 0.023 26.781 8.64 36.316 363.16
Vitamin E (mg) 0.01 0.0 0.0 0.02 0.0 0.39 0.13 0.55 5.5
Vitamin D (IU) n/a n/a n/a n/a n/a 9.492 6.24 15.732 157.32
Lycopene (mcg) 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.098 0.98
Lutein + zeaxanthin (mcg) 1.944 0.0 0.0 1.443 0.013 0.0 0.0 3.4 34.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.07 0.02 0.0 n/a 0.09 0.9
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.0
Thiamin (mg) 0.014 0.0 0.0 0.0 0.001 0.002 0.002 0.018 0.18
Riboflavin (mg) 0.01 0.0 0.004 0.0 0.0 0.005 0.013 0.032 0.32
Niacin (mg) 0.14 0.012 0.0 0.009 0.001 0.007 0.005 0.174 1.74
Pantothenic acid (mg) 0.014 0.014 0.0 0.002 0.001 0.019 0.031 0.081 0.81
Vitamin B-6 (mg) 0.002 0.004 0.0 0.001 0.0 0.0 0.004 0.011 0.11
Folate (mcg) 3.564 0.11 0.0 0.039 0.017 0.509 0.48 4.719 47.19
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 0.02 0.05 0.5
Choline (mg) 0.5 0.3 0.0 0.1 0.0 3.2 2.0 6.1 61.0
Folic acid (mcg) 2.772 0.0 0.0 0.0 0.0 0.0 0.0 2.772 27.72
Tryptophan (g) 0.004 n/a n/a 0.0 0.0 0.002 0.004 0.01 0.1
Threonine (g) 0.011 n/a n/a 0.001 0.0 0.007 0.011 0.03 0.3
Isoleucine (g) 0.014 n/a n/a 0.001 0.0 0.008 0.014 0.039 0.39
Leucine (g) 0.026 n/a n/a 0.002 0.0 0.014 0.024 0.065 0.65
Lysine (g) 0.01 n/a n/a 0.002 0.0 0.012 0.019 0.043 0.43
Methionine (g) 0.006 n/a n/a 0.001 0.0 0.003 0.006 0.016 0.16
Cystine (g) 0.008 n/a n/a 0.0 0.0 0.002 0.002 0.013 0.13
Phenylalanine (g) 0.018 n/a n/a 0.001 0.0 0.007 0.012 0.038 0.38
Tyrosine (g) 0.009 n/a n/a 0.001 0.0 0.007 0.012 0.029 0.29
Valine (g) 0.017 n/a n/a 0.001 0.0 0.01 0.017 0.046 0.46
Arginine (g) 0.014 n/a n/a 0.001 0.001 0.005 0.008 0.03 0.3
Histidine (g) 0.008 n/a n/a 0.001 0.0 0.003 0.007 0.019 0.19
Alanine (g) 0.013 n/a n/a 0.001 0.0 0.005 0.008 0.028 0.28
Aspartic acid (g) 0.019 n/a n/a 0.003 0.001 0.01 0.019 0.052 0.52
Glutamic acid (g) 0.116 n/a n/a 0.002 0.001 0.031 0.052 0.202 2.02
Glycine (g) 0.013 n/a n/a 0.001 0.0 0.003 0.005 0.023 0.23
Proline (g) 0.041 n/a n/a 0.003 0.0 0.014 0.024 0.081 0.81
Serine (g) 0.018 n/a n/a 0.001 0.0 0.008 0.013 0.042 0.42
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 36.443 16.44 52.883 528.83
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.022 0.0 0.0 0.002 0.005 8.707 2.764 11.5 115.0
Phytosterols (mg) n/a n/a n/a 0.169 0.081 n/a n/a 0.25 2.5
Monounsaturated Fat (g) 0.045 0.0 0.0 0.002 0.032 3.563 1.283 4.924 49.24
Polyunsaturated (g) 0.026 0.0 0.0 0.0 0.017 0.515 0.164 0.723 7.23