Receta Quick Italian Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	active 9.0g	water 207.38g	bread flour 342.5g	sugar 6.3g	salt 9.0g	cornmeal 0.0g	Total Per Serving	Total for Recipe
Protein (g)	3.45	0.0	41.03	0.0	0.0	n/a	44.48	44.48
Total Fat (g)	0.41	0.0	5.69	0.0	0.0	n/a	6.1	6.1
Carbohydrates (g)	3.44	0.0	248.42	6.3	0.0	n/a	258.15	258.15
Ash (g)	0.63	0.21	1.61	0.0	8.98	n/a	11.43	11.43
Calories (kcal)	26.55	0.0	1236.425	24.381	0.0	n/a	1287.356	1287.356
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.68	207.17	45.76	0.0	0.02	n/a	253.63	253.63
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.0	1.06	6.29	0.0	n/a	7.36	7.36
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.9	0.0	8.2	0.0	0.0	n/a	10.1	10.1
Calcium (mg)	5.76	6.221	51.375	0.063	2.16	n/a	65.579	65.579
Iron (mg)	1.49	0.0	15.1	0.0	0.03	n/a	16.63	16.63
Magnesium (mg)	8.82	2.074	85.625	0.0	0.09	n/a	96.609	96.609
Phosphorus (mg)	116.1	0.0	332.225	0.0	0.0	n/a	448.325	448.325
Potassium (mg)	180.0	0.0	342.5	0.126	0.72	n/a	523.346	523.346
Sodium (mg)	4.5	8.295	6.85	0.0	3488.22	n/a	3507.865	3507.865
Zinc (mg)	0.58	0.02	2.91	0.0	0.01	n/a	3.52	3.52
Copper (mg)	0.045	0.021	0.617	0.0	0.003	n/a	0.685	0.685
Manganese (mg)	0.05	0.0	2.706	0.0	0.009	n/a	2.764	2.764
Selenium (mcg)	2.2	0.0	136.0	0.0	0.0	n/a	138.2	138.2
Vitamin A, IU (IU)	0.09	0.0	6.85	0.0	0.0	n/a	6.94	6.94
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	3.425	0.0	0.0	n/a	3.425	3.425
Vitamin E (mg)	0.0	0.0	1.37	0.0	0.0	n/a	1.37	1.37
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	270.575	0.0	0.0	n/a	270.575	270.575
Tocopherol, beta (mg)	n/a	n/a	0.69	n/a	n/a	n/a	0.69	0.69
Tocopherol, gamma (mg)	n/a	n/a	4.93	n/a	n/a	n/a	4.93	4.93
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	0.212	0.0	2.774	0.0	0.0	n/a	2.987	2.987
Riboflavin (mg)	0.492	0.0	1.747	0.001	0.0	n/a	2.24	2.24
Niacin (mg)	3.578	0.0	25.859	0.0	0.0	n/a	29.436	29.436
Pantothenic acid (mg)	1.017	0.0	1.507	0.0	0.0	n/a	2.524	2.524
Vitamin B-6 (mg)	0.14	0.0	0.137	0.0	0.0	n/a	0.277	0.277
Folate (mcg)	210.6	0.0	626.775	0.0	0.0	n/a	837.375	837.375
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	2.9	0.0	35.6	0.0	0.0	n/a	38.5	38.5
Folic acid (mcg)	0.0	0.0	513.75	0.0	0.0	n/a	513.75	513.75
Tryptophan (g)	0.043	n/a	0.48	n/a	0.0	n/a	0.523	0.523
Threonine (g)	0.179	n/a	1.096	n/a	0.0	n/a	1.275	1.275
Isoleucine (g)	0.196	n/a	1.507	n/a	0.0	n/a	1.703	1.703
Leucine (g)	0.275	n/a	2.843	n/a	0.0	n/a	3.118	3.118
Lysine (g)	0.284	n/a	0.788	n/a	0.0	n/a	1.072	1.072
Methionine (g)	0.068	n/a	0.719	n/a	0.0	n/a	0.788	0.788
Cystine (g)	0.046	n/a	0.925	n/a	0.0	n/a	0.971	0.971
Phenylalanine (g)	0.167	n/a	2.021	n/a	0.0	n/a	2.188	2.188
Tyrosine (g)	0.142	n/a	1.13	n/a	0.0	n/a	1.272	1.272
Valine (g)	0.212	n/a	1.713	n/a	0.0	n/a	1.924	1.924
Arginine (g)	0.191	n/a	1.439	n/a	0.0	n/a	1.629	1.629
Histidine (g)	0.089	n/a	0.856	n/a	0.0	n/a	0.945	0.945
Alanine (g)	0.228	n/a	1.267	n/a	0.0	n/a	1.495	1.495
Aspartic acid (g)	0.351	n/a	1.644	n/a	0.0	n/a	1.995	1.995
Glutamic acid (g)	0.509	n/a	14.385	n/a	0.0	n/a	14.894	14.894
Glycine (g)	0.167	n/a	1.404	n/a	0.0	n/a	1.572	1.572
Proline (g)	0.147	n/a	4.829	n/a	0.0	n/a	4.976	4.976
Serine (g)	0.17	n/a	1.987	n/a	0.0	n/a	2.157	2.157
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.054	0.0	0.822	0.0	0.0	n/a	0.876	0.876
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	0.23	0.0	0.48	0.0	0.0	n/a	0.71	0.71
Polyunsaturated (g)	0.001	0.0	2.5	0.0	0.0	n/a	2.501	2.501