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Quick Oats Sandwiches - Recipe Cost

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Roasted 4 slices oats bran bread
2 tbsp finely chopped capsicum
Salt and pepper - to taste
Ingredients Per Serving Qty Common Price Price per Serving
1/2 cup (50 gms) Quaker Oats 1/4 cup
n/a
 
1/2 cup low fat yogurt - whisk well till smooth 1/4 cup
$4.09 per 32 ounces
$0.28
1 tbsp grated carrot 1 1/2 teaspoons
$1.49 per pound
$0.01
A pinch of roasted cumin powder 1/2 pinch
$1.69 per 1 1/4 ounces
$0.01
1 tsp tomato Puree 1/2 teaspoon
$1.29 per 6 ounces
$0.02
Total per Serving $0.32
Total Recipe $0.64
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