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Quick Oats Sandwiches
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
Roasted 4 slices oats bran bread
2 tbsp finely chopped capsicum
Salt and pepper - to taste
Ingredients
Per Serving Qty
Common Price
Price per Serving
1/2 cup (50 gms) Quaker Oats
1/4 cup
n/a
1/2 cup low fat
yogurt
- whisk well till smooth
1/4 cup
$4.09 per 32 ounces
$0.28
1 tbsp grated
carrot
1 1/2 teaspoons
$1.49 per pound
$0.01
A pinch of roasted
cumin
powder
1/2 pinch
$1.69 per 1 1/4 ounces
$0.01
1 tsp tomato Puree
1/2 teaspoon
$1.29 per 6 ounces
$0.02
Total per Serving
$0.32
Total Recipe
$0.64
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