Receta Quick Orange Coconut Coffee Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb COCONUT SWEETNED PRE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
118.4g 		orange rind
3.0g 		butter
18.9g 		eggs
49.28g 		oranges
55.19g 		biscuit
56.7g 		flour gen
4.73g 		sugar
37.8g 		vanilla
2.17g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.05 0.16 6.2 0.52 4.54 0.49 0.0 0.0 11.95 143.4
Total Fat (g) 0.0 0.01 15.33 4.9 0.07 8.73 0.05 0.0 0.0 29.08 348.96
Carbohydrates (g) 0.0 0.48 0.01 0.38 6.48 35.89 3.61 37.79 0.27 84.92 1019.04
Ash (g) 0.12 n/a 0.4 0.42 0.24 2.27 0.02 0.0 0.01 3.48 41.76
Calories (kcal) 0.0 1.41 135.513 70.47 25.938 242.672 17.199 146.283 6.24 645.725 7748.7
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.6
Glucose (dextrose) (g) n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.1 1.2
Fructose (g) n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.6
Lactose (g) n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.6
Maltose (g) n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.7 8.4
Water (g) 118.28 2.45 3.0 37.37 47.87 5.22 0.56 0.01 1.14 215.91 2590.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.13 0.01 0.38 5.16 6.61 0.01 37.77 0.27 50.33 603.96
Galactose (g) n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.6
Dietary Fiber (g) 0.0 0.3 0.0 0.0 1.3 1.2 0.1 0.0 0.0 3.0 36.0
Calcium (mg) 3.552 4.02 4.536 26.118 22.075 101.492 0.709 0.378 0.238 163.118 1957.416
Iron (mg) 0.0 0.02 0.0 0.9 0.06 1.57 0.22 0.0 0.0 2.78 33.36
Magnesium (mg) 1.184 0.45 0.378 5.914 5.519 14.175 1.04 0.0 0.26 28.919 347.028
Phosphorus (mg) 0.0 0.36 4.536 94.125 7.726 331.69 5.103 0.0 0.13 443.67 5324.04
Potassium (mg) 0.0 4.8 4.536 66.035 99.888 92.42 5.056 0.756 3.207 276.697 3320.364
Sodium (mg) 4.736 0.18 108.864 68.992 0.0 723.481 0.095 0.0 0.195 906.543 10878.516
Zinc (mg) 0.01 0.01 0.02 0.55 0.04 0.34 0.03 0.0 0.0 1.0 12.0
Copper (mg) 0.012 0.003 0.0 0.049 0.028 0.085 0.007 0.0 0.002 0.185 2.22
Manganese (mg) 0.0 n/a 0.0 0.02 0.017 0.193 0.032 0.0 0.005 0.266 3.192
Selenium (mcg) 0.0 0.0 0.2 15.6 0.3 4.3 1.6 0.2 0.0 22.2 266.4
Vitamin A, IU (IU) 0.0 n/a 472.311 239.994 124.17 3.969 0.0 0.0 0.0 840.444 10085.328
Retinol (mcg) 0.0 0.0 126.819 68.499 0.0 1.134 0.0 0.0 0.0 196.452 2357.424
Vitamin A, RAE (mcg_RAE) 0.0 0.09 129.276 68.992 6.071 1.134 0.0 0.0 0.0 205.563 2466.756
Beta Carotene (mcg) 0.0 0.21 29.862 4.928 39.183 0.0 0.0 0.0 0.0 74.183 890.196
Vitamin E (mg) 0.0 0.01 0.44 0.48 0.1 0.07 0.0 0.0 0.0 1.1 13.2
Vitamin D (IU) 0.0 n/a 10.584 17.248 n/a n/a n/a n/a n/a 27.832 333.984
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.54 0.0 163.117 71.191 1.134 0.851 0.0 0.0 236.832 2841.984
Tocopherol, beta (mg) n/a n/a 0.0 0.01 n/a n/a 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.0 0.25 n/a n/a 0.02 n/a n/a 0.26 3.12
Tocopherol, delta (mg) n/a n/a 0.0 0.01 n/a n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 3.9 0.0 0.0 29.4 0.2 0.0 0.0 0.0 33.4 400.8
Thiamin (mg) 0.0 0.002 0.002 0.034 0.05 0.329 0.037 0.0 0.0 0.454 5.448
Riboflavin (mg) 0.0 0.002 0.006 0.237 0.022 0.249 0.023 0.008 0.002 0.549 6.588
Niacin (mg) 0.0 0.012 0.008 0.034 0.155 2.574 0.279 0.0 0.009 3.071 36.852
Pantothenic acid (mg) 0.0 n/a 0.021 0.71 0.138 0.499 0.021 0.0 0.001 1.389 16.668
Vitamin B-6 (mg) 0.0 0.005 0.0 0.069 0.033 0.045 0.002 0.0 0.001 0.155 1.86
Folate (mcg) 0.0 0.39 0.567 23.162 16.556 70.874 8.647 0.0 0.0 120.195 1442.34
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.64 0.0 0.22 0.0 0.0 0.0 0.89 10.68
Choline (mg) 0.0 0.3 3.6 123.7 4.6 6.2 0.5 0.0 n/a 138.9 1666.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 66.338 7.277 0.0 0.0 73.615 883.38
Tryptophan (g) n/a n/a 0.002 0.084 0.006 0.057 0.006 n/a n/a 0.154 1.848
Threonine (g) n/a n/a 0.008 0.276 0.011 0.13 0.013 n/a n/a 0.438 5.256
Isoleucine (g) n/a n/a 0.009 0.33 0.017 0.164 0.017 n/a n/a 0.538 6.456
Leucine (g) n/a n/a 0.015 0.537 0.011 0.318 0.034 n/a n/a 0.914 10.968
Lysine (g) n/a n/a 0.013 0.448 0.028 0.119 0.011 n/a n/a 0.619 7.428
Methionine (g) n/a n/a 0.004 0.187 0.011 0.079 0.009 n/a n/a 0.29 3.48
Cystine (g) n/a n/a 0.002 0.133 0.006 0.091 0.01 n/a n/a 0.242 2.904
Phenylalanine (g) n/a n/a 0.008 0.335 0.017 0.221 0.025 n/a n/a 0.605 7.26
Tyrosine (g) n/a n/a 0.008 0.246 0.011 0.136 0.015 n/a n/a 0.416 4.992
Valine (g) n/a n/a 0.011 0.424 0.022 0.187 0.02 n/a n/a 0.664 7.968
Arginine (g) n/a n/a 0.006 0.404 0.039 0.181 0.02 n/a n/a 0.65 7.8
Histidine (g) n/a n/a 0.004 0.153 0.011 0.102 0.011 n/a n/a 0.281 3.372
Alanine (g) n/a n/a 0.006 0.365 0.028 0.147 0.016 n/a n/a 0.561 6.732
Aspartic acid (g) n/a n/a 0.011 0.655 0.061 0.204 0.021 n/a n/a 0.952 11.424
Glutamic acid (g) n/a n/a 0.034 0.828 0.05 1.457 0.164 n/a n/a 2.533 30.396
Glycine (g) n/a n/a 0.004 0.212 0.05 0.159 0.017 n/a n/a 0.442 5.304
Proline (g) n/a n/a 0.015 0.251 0.028 0.51 0.057 n/a n/a 0.861 10.332
Serine (g) n/a n/a 0.009 0.478 0.017 0.221 0.025 n/a n/a 0.75 9.0
Cholesterol (mg) 0.0 0.0 40.635 208.454 0.0 1.134 0.0 0.0 0.0 250.223 3002.676
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 9.709 1.528 0.011 2.251 0.008 0.0 0.0 13.508 162.096
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 3.973 1.878 0.011 4.865 0.004 0.0 0.0 10.731 128.772
Polyunsaturated (g) 0.0 0.003 0.575 0.67 0.017 1.14 0.019 0.0 0.0 2.423 29.076