Receta Quick Pasta Fagioli - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
garlic
1.31g |
olive oil
6.75g |
carrot
16.02g |
onion
33.75g |
rosemary
0.3g |
tomatoes paste
16.38g |
chicken broth
354.88g |
pasta
42.53g |
wine vinegar
7.45g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 0.15 | 0.37 | 0.01 | 0.71 | 3.55 | 5.55 | 0.0 | 10.42 | 41.68 |
Total Fat (g) | 0.01 | 6.75 | 0.04 | 0.03 | 0.05 | 0.08 | 0.35 | 0.64 | 0.0 | 7.95 | 31.8 |
Carbohydrates (g) | 0.43 | 0.0 | 1.53 | 3.15 | 0.19 | 3.1 | 1.42 | 31.75 | 0.02 | 41.6 | 166.4 |
Ash (g) | 0.02 | 0.0 | 0.16 | 0.12 | 0.02 | 0.46 | 2.48 | 0.37 | 0.01 | 3.64 | 14.56 |
Calories (kcal) | 1.944 | 59.67 | 6.568 | 13.5 | 0.993 | 13.428 | 24.842 | 157.768 | 1.416 | 280.128 | 1120.512 |
Starch (g) | n/a | n/a | 0.23 | 0.0 | n/a | 0.04 | n/a | 26.56 | n/a | 26.82 | 107.28 |
Sucrose (g) | n/a | n/a | 0.58 | 0.33 | n/a | 0.05 | n/a | 0.2 | n/a | 1.16 | 4.64 |
Glucose (dextrose) (g) | n/a | n/a | 0.09 | 0.66 | n/a | 0.94 | n/a | 0.05 | n/a | 1.75 | 7.0 |
Fructose (g) | n/a | n/a | 0.09 | 0.44 | n/a | 0.96 | n/a | 0.05 | n/a | 1.53 | 6.12 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.05 | n/a | 0.83 | n/a | 0.88 | 3.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.76 | 0.0 | 14.14 | 30.07 | 0.03 | 12.04 | 347.08 | 4.21 | 7.04 | 415.37 | 1661.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.76 | 1.43 | n/a | 1.99 | 0.0 | 1.14 | 0.0 | 5.33 | 21.32 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.6 | 0.1 | 0.7 | 1.4 | 1.4 | 0.0 | 4.6 | 18.4 |
Calcium (mg) | 2.362 | 0.068 | 5.287 | 7.763 | 3.84 | 5.895 | 21.293 | 8.93 | 0.447 | 55.884 | 223.536 |
Iron (mg) | 0.02 | 0.04 | 0.05 | 0.07 | 0.09 | 0.49 | 0.71 | 1.4 | 0.03 | 2.9 | 11.6 |
Magnesium (mg) | 0.326 | 0.0 | 1.922 | 3.375 | 0.66 | 6.878 | 3.549 | 22.538 | 0.298 | 39.546 | 158.184 |
Phosphorus (mg) | 1.997 | 0.0 | 5.607 | 9.788 | 0.21 | 13.591 | 46.135 | 80.372 | 0.596 | 158.295 | 633.18 |
Potassium (mg) | 5.233 | 0.068 | 51.264 | 49.275 | 2.865 | 166.043 | 283.906 | 94.831 | 2.906 | 656.389 | 2625.556 |
Sodium (mg) | 0.222 | 0.135 | 11.054 | 1.35 | 0.15 | 129.363 | 560.714 | 2.552 | 0.596 | 706.135 | 2824.54 |
Zinc (mg) | 0.02 | 0.0 | 0.04 | 0.06 | 0.01 | 0.1 | 0.25 | 0.6 | 0.0 | 1.07 | 4.28 |
Copper (mg) | 0.004 | 0.0 | 0.008 | 0.014 | 0.002 | 0.061 | 0.106 | 0.123 | 0.001 | 0.318 | 1.272 |
Manganese (mg) | 0.022 | 0.0 | 0.022 | 0.044 | 0.006 | 0.049 | 0.177 | 0.391 | 0.004 | 0.715 | 2.86 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 26.9 | n/a | 28.1 | 112.4 |
Vitamin A, IU (IU) | 0.117 | 0.0 | 2676.301 | 0.675 | 9.384 | 249.719 | 0.0 | 0.0 | 0.0 | 2936.196 | 11744.784 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 133.767 | 0.0 | 0.468 | 12.445 | 0.0 | 0.0 | 0.0 | 146.68 | 586.72 |
Beta Carotene (mcg) | 0.065 | 0.0 | 1327.257 | 0.338 | n/a | 147.539 | 0.0 | 0.0 | n/a | 1475.199 | 5900.796 |
Vitamin E (mg) | 0.0 | 0.97 | 0.11 | 0.01 | n/a | 0.7 | 0.0 | 0.05 | n/a | 1.83 | 7.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.16 | 0.0 | n/a | 4710.105 | 0.0 | 0.0 | n/a | 4710.265 | 18841.06 |
Lutein + zeaxanthin (mcg) | 0.209 | 0.0 | 41.011 | 1.35 | n/a | 0.0 | 0.0 | 7.655 | n/a | 50.225 | 200.9 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.03 | n/a | 0.03 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.06 | 0.0 | 0.0 | n/a | 0.09 | n/a | 0.37 | n/a | 0.52 | 2.08 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.9 | 2.5 | 0.2 | 3.6 | 24.8 | 0.0 | 0.0 | 32.5 | 130.0 |
Thiamin (mg) | 0.003 | 0.0 | 0.011 | 0.017 | 0.002 | 0.01 | 0.0 | 0.378 | n/a | 0.421 | 1.684 |
Riboflavin (mg) | 0.001 | 0.0 | 0.01 | 0.01 | 0.001 | 0.025 | 0.035 | 0.17 | n/a | 0.253 | 1.012 |
Niacin (mg) | 0.009 | 0.0 | 0.157 | 0.041 | 0.003 | 0.504 | 1.81 | 3.053 | n/a | 5.577 | 22.308 |
Pantothenic acid (mg) | 0.008 | 0.0 | 0.043 | 0.041 | n/a | 0.023 | 0.035 | 0.183 | n/a | 0.333 | 1.332 |
Vitamin B-6 (mg) | 0.016 | 0.0 | 0.022 | 0.041 | 0.005 | 0.036 | 0.035 | 0.06 | n/a | 0.215 | 0.86 |
Folate (mcg) | 0.039 | 0.0 | 3.044 | 6.413 | 0.921 | 1.965 | 0.0 | 100.784 | n/a | 113.166 | 452.664 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | n/a | 0.14 | 0.56 |
Choline (mg) | 0.3 | 0.0 | 1.4 | 2.1 | n/a | 6.3 | n/a | 6.4 | n/a | 16.5 | 66.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.13 | n/a | 93.13 | 372.52 |
Tryptophan (g) | 0.001 | 0.0 | 0.002 | 0.003 | n/a | 0.005 | n/a | 0.081 | n/a | 0.092 | 0.368 |
Threonine (g) | 0.002 | 0.0 | 0.03 | 0.007 | n/a | 0.016 | n/a | 0.196 | n/a | 0.251 | 1.004 |
Isoleucine (g) | 0.003 | 0.0 | 0.013 | 0.003 | n/a | 0.011 | n/a | 0.217 | n/a | 0.247 | 0.988 |
Leucine (g) | 0.004 | 0.0 | 0.016 | 0.01 | n/a | 0.018 | n/a | 0.421 | n/a | 0.469 | 1.876 |
Lysine (g) | 0.004 | 0.0 | 0.016 | 0.014 | n/a | 0.02 | n/a | 0.128 | n/a | 0.18 | 0.72 |
Methionine (g) | 0.001 | 0.0 | 0.003 | 0.0 | n/a | 0.003 | n/a | 0.064 | n/a | 0.071 | 0.284 |
Cystine (g) | 0.001 | 0.0 | 0.013 | 0.0 | n/a | 0.003 | n/a | 0.111 | n/a | 0.128 | 0.512 |
Phenylalanine (g) | 0.002 | 0.0 | 0.01 | 0.01 | n/a | 0.02 | n/a | 0.285 | n/a | 0.327 | 1.308 |
Tyrosine (g) | 0.001 | 0.0 | 0.006 | 0.003 | n/a | 0.008 | n/a | 0.102 | n/a | 0.121 | 0.484 |
Valine (g) | 0.004 | 0.0 | 0.011 | 0.007 | n/a | 0.013 | n/a | 0.251 | n/a | 0.286 | 1.144 |
Arginine (g) | 0.008 | 0.0 | 0.014 | 0.034 | n/a | 0.011 | n/a | 0.2 | n/a | 0.268 | 1.072 |
Histidine (g) | 0.001 | 0.0 | 0.006 | 0.003 | n/a | 0.01 | n/a | 0.128 | n/a | 0.149 | 0.596 |
Alanine (g) | 0.002 | 0.0 | 0.018 | 0.007 | n/a | 0.033 | n/a | 0.187 | n/a | 0.246 | 0.984 |
Aspartic acid (g) | 0.006 | 0.0 | 0.03 | 0.03 | n/a | 0.115 | n/a | 0.264 | n/a | 0.445 | 1.78 |
Glutamic acid (g) | 0.011 | 0.0 | 0.059 | 0.088 | n/a | 0.311 | n/a | 1.956 | n/a | 2.425 | 9.7 |
Glycine (g) | 0.003 | 0.0 | 0.008 | 0.01 | n/a | 0.01 | n/a | 0.187 | n/a | 0.218 | 0.872 |
Proline (g) | 0.001 | 0.0 | 0.008 | 0.003 | n/a | 0.013 | n/a | 0.668 | n/a | 0.693 | 2.772 |
Serine (g) | 0.002 | 0.0 | 0.008 | 0.007 | n/a | 0.018 | n/a | 0.264 | n/a | 0.299 | 1.196 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.932 | 0.006 | 0.014 | 0.022 | 0.016 | 0.106 | 0.119 | 0.0 | 1.217 | 4.868 |
Phytosterols (mg) | n/a | 14.918 | n/a | 5.063 | 0.174 | n/a | n/a | n/a | n/a | 20.154 | 80.616 |
Monounsaturated Fat (g) | 0.0 | 4.925 | 0.002 | 0.003 | 0.009 | 0.011 | 0.177 | 0.072 | n/a | 5.2 | 20.8 |
Polyunsaturated (g) | 0.003 | 0.71 | 0.019 | 0.007 | 0.007 | 0.026 | 0.071 | 0.238 | n/a | 1.082 | 4.328 |