Receta Quick Pickled Beets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beets 164.82g	vinegar 300.0g	canola 163.5g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	2.65	0.0	0.0	n/a	2.65	2.65
Total Fat (g)	0.28	0.0	163.5	n/a	163.78	163.78
Carbohydrates (g)	15.76	2.79	0.0	n/a	18.55	18.55
Ash (g)	1.78	n/a	0.0	n/a	1.78	1.78
Calories (kcal)	70.873	63.0	1445.34	n/a	1579.213	1579.213
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	144.35	281.43	0.0	n/a	425.78	425.78
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	11.14	1.2	0.0	n/a	12.34	12.34
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	4.6	0.0	0.0	n/a	4.6	4.6
Calcium (mg)	26.371	21.0	0.0	n/a	47.371	47.371
Iron (mg)	1.32	0.6	0.0	n/a	1.92	1.92
Magnesium (mg)	37.909	15.0	0.0	n/a	52.909	52.909
Phosphorus (mg)	65.928	24.0	0.0	n/a	89.928	89.928
Potassium (mg)	535.665	219.0	0.0	n/a	754.665	754.665
Sodium (mg)	128.56	15.0	0.0	n/a	143.56	143.56
Zinc (mg)	0.58	0.12	0.0	n/a	0.7	0.7
Copper (mg)	0.132	0.03	0.0	n/a	0.162	0.162
Manganese (mg)	0.544	n/a	0.0	n/a	0.544	0.544
Selenium (mcg)	1.2	0.3	0.0	n/a	1.5	1.5
Vitamin A, IU (IU)	54.391	n/a	0.0	n/a	54.391	54.391
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.296	0.0	0.0	n/a	3.296	3.296
Beta Carotene (mcg)	32.964	0.0	0.0	n/a	32.964	32.964
Vitamin E (mg)	0.07	0.0	28.55	n/a	28.61	28.61
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.02	n/a	0.02	0.02
Tocopherol, gamma (mg)	n/a	n/a	44.7	n/a	44.7	44.7
Tocopherol, delta (mg)	n/a	n/a	1.62	n/a	1.62	1.62
Vitamin C (mg)	8.1	0.0	0.0	n/a	8.1	8.1
Thiamin (mg)	0.049	0.0	0.0	n/a	0.049	0.049
Riboflavin (mg)	0.066	0.0	0.0	n/a	0.066	0.066
Niacin (mg)	0.544	0.0	0.0	n/a	0.544	0.544
Pantothenic acid (mg)	0.264	n/a	0.0	n/a	0.264	0.264
Vitamin B-6 (mg)	0.115	0.0	0.0	n/a	0.115	0.115
Folate (mcg)	179.654	0.0	0.0	n/a	179.654	179.654
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	9.9	0.0	0.3	n/a	10.2	10.2
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.033	n/a	n/a	n/a	0.033	0.033
Threonine (g)	0.082	n/a	n/a	n/a	0.082	0.082
Isoleucine (g)	0.082	n/a	n/a	n/a	0.082	0.082
Leucine (g)	0.115	n/a	n/a	n/a	0.115	0.115
Lysine (g)	0.099	n/a	n/a	n/a	0.099	0.099
Methionine (g)	0.033	n/a	n/a	n/a	0.033	0.033
Cystine (g)	0.033	n/a	n/a	n/a	0.033	0.033
Phenylalanine (g)	0.082	n/a	n/a	n/a	0.082	0.082
Tyrosine (g)	0.066	n/a	n/a	n/a	0.066	0.066
Valine (g)	0.099	n/a	n/a	n/a	0.099	0.099
Arginine (g)	0.066	n/a	n/a	n/a	0.066	0.066
Histidine (g)	0.033	n/a	n/a	n/a	0.033	0.033
Alanine (g)	0.099	n/a	n/a	n/a	0.099	0.099
Aspartic acid (g)	0.198	n/a	n/a	n/a	0.198	0.198
Glutamic acid (g)	0.709	n/a	n/a	n/a	0.709	0.709
Glycine (g)	0.049	n/a	n/a	n/a	0.049	0.049
Proline (g)	0.066	n/a	n/a	n/a	0.066	0.066
Serine (g)	0.099	n/a	n/a	n/a	0.099	0.099
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	0.654	n/a	0.654	0.654
Saturated Fat (g)	0.049	0.0	12.05	n/a	12.099	12.099
Phytosterols (mg)	41.205	n/a	n/a	n/a	41.205	41.205
Monounsaturated Fat (g)	0.049	0.0	103.463	n/a	103.512	103.512
Polyunsaturated (g)	0.099	0.0	46.009	n/a	46.108	46.108