Receta Quick Pickled Green Beans - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beans
113.4g 		water
59.25g 		cider vinegar
59.75g 		sugar
3.15g 		dill
1.05g 		mustard
1.25g 		pepper
0.26g 		pepper
0.08g 		salt
0.38g 		garlic
0.65g 		Total Per Serving Total for Recipe
Protein (g) 7.99 0.0 0.0 0.0 0.17 0.05 0.03 0.0 0.0 0.04 8.29 66.32
Total Fat (g) 0.86 0.0 0.0 0.0 0.15 0.05 0.01 0.0 0.0 0.0 1.08 8.64
Carbohydrates (g) 27.24 0.0 0.56 3.15 0.58 0.07 0.17 0.0 0.0 0.22 31.98 255.84
Ash (g) 1.83 0.06 0.1 0.0 0.07 0.05 0.01 0.0 0.37 0.01 2.5 20.0
Calories (kcal) 146.283 0.0 12.548 12.191 3.203 0.838 0.669 0.025 0.0 0.972 176.727 1413.816
Starch (g) n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.08
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.06 n/a n/a 0.01 n/a 0.0 n/a n/a 0.07 0.56
Fructose (g) n/a n/a 0.18 n/a n/a 0.0 n/a 0.0 n/a n/a 0.18 1.44
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 75.49 59.19 56.05 0.0 0.08 1.03 0.03 0.07 0.0 0.38 192.33 1538.64
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.24 3.15 n/a 0.01 0.0 0.0 0.0 0.01 3.41 27.28
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 10.7 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 11.0 88.0
Calcium (mg) 71.44 1.778 4.183 0.032 15.918 0.725 1.147 0.006 0.09 1.181 96.499 771.992
Iron (mg) 1.22 0.0 0.12 0.0 0.17 0.02 0.08 0.0 0.0 0.01 1.62 12.96
Magnesium (mg) 63.503 0.593 2.988 0.0 2.688 0.613 0.509 0.01 0.004 0.163 71.069 568.552
Phosphorus (mg) 115.665 0.0 4.78 0.0 2.909 1.325 0.454 0.021 0.0 0.998 126.152 1009.216
Potassium (mg) 419.571 0.0 43.618 0.063 12.453 1.725 3.305 0.169 0.03 2.617 483.549 3868.392
Sodium (mg) 6.804 2.37 2.988 0.0 0.21 14.188 0.116 0.003 145.343 0.111 172.131 1377.048
Zinc (mg) 0.73 0.01 0.02 0.0 0.05 0.01 0.0 0.0 0.0 0.01 0.83 6.64
Copper (mg) 0.136 0.006 0.006 0.0 0.008 0.001 0.003 0.0 0.0 0.002 0.162 1.296
Manganese (mg) 0.431 0.0 0.149 0.0 0.019 0.005 0.015 0.0 0.0 0.011 0.631 5.048
Selenium (mcg) 1.4 0.0 0.1 0.0 0.1 0.4 0.0 0.0 0.0 0.1 2.1 16.8
Vitamin A, IU (IU) 3.402 0.0 0.0 0.0 0.557 0.888 0.785 2.503 0.0 0.059 8.193 65.544
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.032 0.05 0.039 0.126 0.0 0.0 0.246 1.968
Beta Carotene (mcg) n/a 0.0 0.0 0.0 n/a 0.363 0.41 1.298 0.0 0.033 2.103 16.824
Vitamin E (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.08
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.016 0.0 0.0 0.0 0.016 0.128
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 n/a 0.225 0.538 0.041 0.0 0.104 0.908 7.264
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.03 0.01 0.0 n/a n/a 0.04 0.32
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.4 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.2 2.0 16.0
Thiamin (mg) 0.147 0.0 0.0 0.0 0.004 0.004 0.0 0.0 0.0 0.001 0.158 1.264
Riboflavin (mg) 0.068 0.0 0.0 0.001 0.003 0.0 0.001 0.0 0.0 0.001 0.073 0.584
Niacin (mg) 0.624 0.0 0.0 0.0 0.03 0.007 0.003 0.001 0.0 0.005 0.668 5.344
Pantothenic acid (mg) 0.249 0.0 0.0 0.0 n/a 0.004 n/a 0.0 0.0 0.004 0.257 2.056
Vitamin B-6 (mg) 0.125 0.0 0.0 0.0 0.003 0.001 0.001 0.0 0.0 0.008 0.137 1.096
Folate (mcg) 85.048 0.0 0.0 0.0 0.105 0.088 0.026 0.037 0.0 0.02 85.323 682.584
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.2 0.5 4.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.091 0.728
Threonine (g) 0.34 n/a 0.0 n/a 0.006 0.002 n/a 0.0 0.0 0.001 0.349 2.792
Isoleucine (g) 0.352 n/a 0.0 n/a 0.008 0.002 n/a 0.0 0.0 0.001 0.363 2.904
Leucine (g) 0.635 n/a 0.0 n/a 0.01 0.004 n/a 0.0 0.0 0.002 0.651 5.208
Lysine (g) 0.544 n/a 0.0 n/a 0.011 0.003 n/a 0.0 0.0 0.002 0.56 4.48
Methionine (g) 0.125 n/a 0.0 n/a 0.001 0.001 n/a 0.0 0.0 0.001 0.128 1.024
Cystine (g) 0.091 n/a 0.0 n/a n/a 0.001 n/a 0.0 0.0 0.0 0.092 0.736
Phenylalanine (g) 0.431 n/a 0.0 n/a 0.007 0.002 n/a 0.0 0.0 0.001 0.441 3.528
Tyrosine (g) 0.227 n/a 0.0 n/a n/a 0.002 n/a 0.0 0.0 0.001 0.229 1.832
Valine (g) 0.42 n/a 0.0 n/a 0.012 0.003 n/a 0.0 0.0 0.002 0.436 3.488
Arginine (g) 0.499 n/a 0.0 n/a 0.013 0.003 n/a 0.0 0.0 0.004 0.52 4.16
Histidine (g) 0.227 n/a 0.0 n/a 0.003 0.002 n/a 0.0 0.0 0.001 0.232 1.856
Alanine (g) 0.34 n/a 0.0 n/a n/a 0.002 n/a 0.0 0.0 0.001 0.343 2.744
Aspartic acid (g) 0.964 n/a 0.0 n/a n/a 0.005 n/a 0.0 0.0 0.003 0.972 7.776
Glutamic acid (g) 1.225 n/a 0.0 n/a n/a 0.009 n/a 0.0 0.0 0.005 1.24 9.92
Glycine (g) 0.318 n/a 0.0 n/a n/a 0.003 n/a 0.0 0.0 0.001 0.322 2.576
Proline (g) 0.34 n/a 0.0 n/a n/a 0.005 n/a 0.0 0.0 0.001 0.345 2.76
Serine (g) 0.431 n/a 0.0 n/a n/a 0.003 n/a 0.0 0.0 0.001 0.435 3.48
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.091 0.0 0.0 0.0 0.008 0.003 0.003 0.0 0.0 0.001 0.105 0.84
Phytosterols (mg) n/a n/a 0.0 n/a 1.302 n/a 0.242 n/a 0.0 n/a 1.544 12.352
Monounsaturated Fat (g) 0.057 0.0 0.0 0.0 0.099 0.033 0.003 0.0 0.0 0.0 0.191 1.528
Polyunsaturated (g) 0.51 0.0 0.0 0.0 0.011 0.012 0.003 0.0 0.0 0.002 0.537 4.296