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Receta Quick pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pizza dough
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pizza dough
0.0g 		tomatoes sauce
51.78g 		olives
50.0g 		salami
100.0g 		cheese
100.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.68 0.0 12.6 24.9 38.18 38.18
Total Fat (g) n/a 0.09 50.0 22.2 33.14 105.43 105.43
Carbohydrates (g) n/a 2.79 0.0 1.9 1.28 5.97 5.97
Ash (g) n/a 1.04 n/a 3.3 3.93 8.27 8.27
Calories (kcal) n/a 12.427 442.0 261.0 403.0 1118.427 1118.427
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.13 n/a n/a 0.24 0.37 0.37
Glucose (dextrose) (g) n/a 1.21 n/a n/a n/a 1.21 1.21
Fructose (g) n/a 0.86 n/a n/a n/a 0.86 0.86
Lactose (g) n/a 0.0 n/a n/a 0.23 0.23 0.23
Maltose (g) n/a 0.0 n/a n/a 0.15 0.15 0.15
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 47.18 0.0 60.0 36.75 143.93 143.93
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.2 0.0 1.5 0.52 4.22 4.22
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.8 0.0 0.0 0.0 0.8 0.8
Calcium (mg) n/a 6.731 0.5 6.0 721.0 734.231 734.231
Iron (mg) n/a 0.53 0.28 2.2 0.68 3.69 3.69
Magnesium (mg) n/a 8.285 0.0 13.0 28.0 49.285 49.285
Phosphorus (mg) n/a 13.463 0.0 205.0 512.0 730.463 730.463
Potassium (mg) n/a 171.392 0.5 188.0 98.0 457.892 457.892
Sodium (mg) n/a 271.327 1.0 1140.0 621.0 2033.327 2033.327
Zinc (mg) n/a 0.1 0.0 1.77 3.11 4.98 4.98
Copper (mg) n/a 0.062 0.0 0.19 0.03 0.282 0.282
Manganese (mg) n/a 0.057 n/a 0.05 0.01 0.117 0.117
Selenium (mcg) n/a 0.1 0.0 14.6 13.9 28.6 28.6
Vitamin A, IU (IU) n/a 224.207 n/a 0.0 1002.0 1226.207 1226.207
Retinol (mcg) n/a 0.0 0.0 0.0 258.0 258.0 258.0
Vitamin A, RAE (mcg_RAE) n/a 11.392 0.0 0.0 265.0 276.392 276.392
Beta Carotene (mcg) n/a 134.11 0.0 0.0 85.0 219.11 219.11
Vitamin E (mg) n/a 0.74 7.18 0.19 0.29 8.39 8.39
Vitamin D (IU) n/a n/a n/a 48.0 12.0 60.0 60.0
Lycopene (mcg) n/a 7238.326 0.0 0.0 0.0 7238.326 7238.326
Lutein + zeaxanthin (mcg) n/a 11.909 0.0 0.0 0.0 11.909 11.909
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.05 n/a n/a 0.0 0.05 0.05
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 3.6 0.0 0.0 0.0 3.6 3.6
Thiamin (mg) n/a 0.01 0.0 0.1 0.03 0.14 0.14
Riboflavin (mg) n/a 0.036 0.0 0.19 0.38 0.606 0.606
Niacin (mg) n/a 0.507 0.0 3.24 0.08 3.827 3.827
Pantothenic acid (mg) n/a 0.161 n/a 0.95 0.41 1.521 1.521
Vitamin B-6 (mg) n/a 0.052 0.0 0.18 0.07 0.302 0.302
Folate (mcg) n/a 5.696 0.0 2.0 18.0 25.696 25.696
Vitamin B-12 (mcg) n/a 0.0 0.0 3.06 0.83 3.89 3.89
Choline (mg) n/a 5.1 0.2 57.5 16.5 79.3 79.3
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.005 n/a 0.14 0.32 0.465 0.465
Threonine (g) n/a 0.021 n/a 0.57 0.89 1.481 1.481
Isoleucine (g) n/a 0.016 n/a 0.65 1.55 2.216 2.216
Leucine (g) n/a 0.021 n/a 1.1 2.39 3.511 3.511
Lysine (g) n/a 0.021 n/a 1.15 2.07 3.241 3.241
Methionine (g) n/a 0.005 n/a 0.35 0.65 1.005 1.005
Cystine (g) n/a 0.005 n/a 0.19 0.13 0.325 0.325
Phenylalanine (g) n/a 0.052 n/a 0.54 1.31 1.902 1.902
Tyrosine (g) n/a 0.01 n/a 0.49 1.2 1.7 1.7
Valine (g) n/a 0.016 n/a 0.66 1.66 2.336 2.336
Arginine (g) n/a 0.016 n/a 0.93 0.94 1.886 1.886
Histidine (g) n/a 0.01 n/a 0.48 0.87 1.36 1.36
Alanine (g) n/a 0.021 n/a 1.08 0.7 1.801 1.801
Aspartic acid (g) n/a 0.104 n/a 1.47 1.6 3.174 3.174
Glutamic acid (g) n/a 0.337 n/a 2.45 6.09 8.877 8.877
Glycine (g) n/a 0.016 n/a 1.26 0.43 1.706 1.706
Proline (g) n/a 0.01 n/a 1.08 2.81 3.9 3.9
Serine (g) n/a 0.021 n/a 0.61 1.46 2.091 2.091
Cholesterol (mg) n/a 0.0 0.0 71.0 105.0 176.0 176.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.016 6.905 9.87 21.09 37.881 37.881
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.016 36.48 10.65 9.39 56.536 56.536
Polyunsaturated (g) n/a 0.036 5.26 1.04 0.94 7.276 7.276