Receta Quick Sweet And Sour Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Drakes fry mix
1 jar LaChoy sweet and sour (pink)
1 can Chinese fancy vegetables liquid removed into measured c.
Cornstarch
Steamed rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken
38.56g 		oil
13.63g 		carrots
24.03g 		celery
21.36g 		pepper
12.2g 		pineapple
59.53g 		cornstarch
0.0g 		sesame
1.7g 		rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.17 0.0 0.22 0.15 0.1 0.21 n/a 0.0 n/a 7.86 62.88
Total Fat (g) 5.81 13.63 0.06 0.04 0.02 0.07 n/a 1.7 n/a 21.31 170.48
Carbohydrates (g) 0.0 0.0 2.3 0.63 0.57 12.03 n/a 0.0 n/a 15.53 124.24
Ash (g) 0.3 0.0 0.23 0.16 0.05 0.2 n/a n/a n/a 0.95 7.6
Calories (kcal) 82.894 120.445 9.852 3.418 2.44 46.434 n/a 15.028 n/a 280.51 2244.08
Starch (g) n/a n/a 0.34 0.0 0.0 n/a n/a n/a n/a 0.34 2.72
Sucrose (g) n/a n/a 0.86 0.02 0.01 1.31 n/a n/a n/a 2.21 17.68
Glucose (dextrose) (g) n/a n/a 0.14 0.12 0.14 4.46 n/a n/a n/a 4.87 38.96
Fructose (g) n/a n/a 0.13 0.11 0.14 4.29 n/a n/a n/a 4.66 37.28
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 25.44 0.0 21.22 20.38 11.45 47.02 n/a 0.0 n/a 125.52 1004.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 1.14 0.39 0.29 10.06 n/a 0.0 n/a 11.88 95.04
Galactose (g) n/a n/a 0.0 0.14 0.0 n/a n/a n/a n/a 0.14 1.12
Dietary Fiber (g) 0.0 0.0 0.7 0.3 0.2 0.5 n/a 0.0 n/a 1.7 13.6
Calcium (mg) 4.241 0.0 7.93 8.544 1.22 8.334 n/a 0.0 n/a 30.269 242.152
Iron (mg) 0.35 0.0 0.07 0.04 0.04 0.23 n/a 0.0 n/a 0.73 5.84
Magnesium (mg) 7.711 0.0 2.884 2.35 1.22 9.525 n/a 0.0 n/a 23.689 189.512
Phosphorus (mg) 56.676 0.0 8.411 5.126 2.44 4.167 n/a 0.0 n/a 76.82 614.56
Potassium (mg) 72.869 0.0 76.896 55.536 21.346 61.913 n/a 0.0 n/a 288.559 2308.472
Sodium (mg) 26.989 0.0 16.581 17.088 0.366 0.595 n/a 0.0 n/a 61.619 492.952
Zinc (mg) 0.51 0.0 0.06 0.03 0.02 0.07 n/a 0.0 n/a 0.68 5.44
Copper (mg) 0.019 0.0 0.012 0.009 0.009 0.06 n/a 0.0 n/a 0.108 0.864
Manganese (mg) 0.008 n/a 0.034 0.021 0.015 0.643 n/a n/a n/a 0.72 5.76
Selenium (mcg) 5.6 0.0 0.0 0.1 0.0 0.2 n/a 0.0 n/a 5.9 47.2
Vitamin A, IU (IU) 53.977 0.0 4014.452 95.906 45.131 8.334 n/a n/a n/a 4217.801 33742.408
Retinol (mcg) 15.808 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 15.808 126.464
Vitamin A, RAE (mcg_RAE) 16.193 0.0 200.651 4.699 2.196 0.595 n/a 0.0 n/a 224.334 1794.672
Beta Carotene (mcg) 0.0 0.0 1990.886 57.672 25.371 4.763 n/a 0.0 n/a 2078.691 16629.528
Vitamin E (mg) 0.12 1.25 0.16 0.06 0.05 0.01 n/a 0.02 n/a 1.66 13.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.24 0.0 0.0 0.0 n/a 0.0 n/a 0.24 1.92
Lutein + zeaxanthin (mcg) 0.0 0.0 61.517 60.449 41.593 0.0 n/a 0.0 n/a 163.559 1308.472
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 1.4 0.7 9.8 4.4 n/a 0.0 n/a 16.9 135.2
Thiamin (mg) 0.023 0.0 0.017 0.004 0.007 0.054 n/a 0.0 n/a 0.105 0.84
Riboflavin (mg) 0.046 0.0 0.014 0.013 0.004 0.018 n/a 0.0 n/a 0.095 0.76
Niacin (mg) 2.622 0.0 0.235 0.068 0.059 0.173 n/a 0.0 n/a 3.157 25.256
Pantothenic acid (mg) 0.351 0.0 0.065 0.053 0.012 0.06 n/a n/a n/a 0.541 4.328
Vitamin B-6 (mg) 0.135 0.0 0.034 0.015 0.027 0.042 n/a 0.0 n/a 0.252 2.016
Folate (mcg) 2.313 0.0 4.566 7.69 1.22 2.977 n/a 0.0 n/a 18.765 150.12
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.12 0.96
Choline (mg) 23.0 n/a 2.1 1.3 0.7 2.3 n/a 0.0 n/a 29.4 235.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.081 0.0 0.002 0.002 0.001 0.006 n/a n/a n/a 0.093 0.744
Threonine (g) 0.297 0.0 0.046 0.004 0.005 0.006 n/a n/a n/a 0.358 2.864
Isoleucine (g) 0.355 0.0 0.019 0.004 0.002 0.006 n/a n/a n/a 0.387 3.096
Leucine (g) 0.52 0.0 0.024 0.006 0.005 0.006 n/a n/a n/a 0.562 4.496
Lysine (g) 0.582 0.0 0.024 0.006 0.005 0.012 n/a n/a n/a 0.629 5.032
Methionine (g) 0.189 0.0 0.005 0.002 0.001 0.006 n/a n/a n/a 0.203 1.624
Cystine (g) 0.096 0.0 0.019 0.0 0.001 0.0 n/a n/a n/a 0.117 0.936
Phenylalanine (g) 0.278 0.0 0.014 0.004 0.011 0.006 n/a n/a n/a 0.313 2.504
Tyrosine (g) 0.231 0.0 0.01 0.002 0.001 0.006 n/a n/a n/a 0.25 2.0
Valine (g) 0.347 0.0 0.017 0.006 0.005 0.006 n/a n/a n/a 0.381 3.048
Arginine (g) 0.451 0.0 0.022 0.004 0.004 0.006 n/a n/a n/a 0.487 3.896
Histidine (g) 0.208 0.0 0.01 0.002 0.001 0.006 n/a n/a n/a 0.227 1.816
Alanine (g) 0.42 0.0 0.026 0.004 0.005 0.012 n/a n/a n/a 0.468 3.744
Aspartic acid (g) 0.64 0.0 0.046 0.026 0.026 0.048 n/a n/a n/a 0.785 6.28
Glutamic acid (g) 1.045 0.0 0.089 0.019 0.023 0.024 n/a n/a n/a 1.2 9.6
Glycine (g) 0.47 0.0 0.012 0.004 0.004 0.006 n/a n/a n/a 0.496 3.968
Proline (g) 0.351 0.0 0.012 0.004 0.002 0.006 n/a n/a n/a 0.376 3.008
Serine (g) 0.254 0.0 0.012 0.004 0.006 0.012 n/a n/a n/a 0.289 2.312
Cholesterol (mg) 28.916 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 28.916 231.328
Trans Fat (g) n/a 0.352 0.0 n/a n/a n/a n/a n/a n/a 0.352 2.816
Saturated Fat (g) 1.662 1.012 0.01 0.009 0.007 0.006 n/a 0.241 n/a 2.947 23.576
Phytosterols (mg) n/a 34.063 n/a 1.282 1.098 n/a n/a n/a n/a 36.442 291.536
Monounsaturated Fat (g) 2.406 3.097 0.002 0.006 0.001 0.006 n/a 0.675 n/a 6.194 49.552
Polyunsaturated (g) 1.245 8.875 0.029 0.017 0.007 0.024 n/a 0.709 n/a 10.907 87.256