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Receta Quick Thai Beef Salad With Lime Peanuts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef
440.0g 		coriander
80.0g 		mint
37.39g 		garlic
5.22g 		ginger
4.09g 		sugar
6.4g 		soy sauce
16.0g 		limes
112.56g 		fish sauce
18.0g 		sesame oil
13.6g 		sunflower
13.6g 		iceberg lettuce
512.05g 		peanuts
0.9g 		Total Per Serving Total for Recipe
Protein (g) 82.19 9.9 1.23 0.33 0.07 0.01 1.0 0.79 0.91 0.0 0.0 4.61 0.25 101.3 101.3
Total Fat (g) 75.46 14.22 0.27 0.03 0.03 0.0 0.01 0.23 0.0 13.6 13.6 0.72 0.47 118.63 118.63
Carbohydrates (g) 0.0 43.99 3.14 1.73 0.73 6.28 1.22 11.86 0.66 0.0 0.0 15.21 0.14 84.95 84.95
Ash (g) 4.0 4.82 0.76 0.08 0.03 0.03 2.45 0.34 3.64 0.0 n/a 1.84 n/a 17.99 17.99
Calories (kcal) 1029.6 238.4 16.452 7.778 3.274 24.32 8.48 33.768 6.3 120.224 120.224 71.687 5.391 1685.898 1685.898
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 6.05 n/a n/a n/a n/a n/a 0.26 n/a 6.31 6.31
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.09 n/a n/a n/a n/a n/a 4.66 n/a 4.75 4.75
Fructose (g) n/a n/a n/a n/a n/a 0.07 n/a n/a n/a n/a n/a 5.12 n/a 5.19 5.19
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 272.89 7.09 31.99 3.06 3.23 0.09 11.32 99.35 12.79 0.0 0.0 489.72 0.01 931.54 931.54
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.05 0.07 6.21 0.27 1.9 0.66 0.0 0.0 10.09 0.04 19.29 19.29
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 33.5 2.5 0.1 0.1 0.0 0.1 3.2 0.0 0.0 0.0 6.1 0.1 45.8 45.8
Calcium (mg) 30.8 567.2 74.41 9.448 0.655 5.312 3.04 37.145 7.74 0.0 0.0 92.169 0.549 828.468 828.468
Iron (mg) 8.4 13.06 4.44 0.09 0.02 0.05 0.31 0.68 0.14 0.0 0.0 2.1 0.01 29.29 29.29
Magnesium (mg) 83.6 264.0 23.557 1.305 1.76 0.576 6.88 6.754 31.5 0.0 0.0 35.844 1.584 457.359 457.359
Phosphorus (mg) 778.8 327.2 22.435 7.987 1.391 0.256 20.0 20.261 1.26 0.0 0.0 102.41 3.573 1285.573 1285.573
Potassium (mg) 1346.4 1013.6 171.255 20.932 16.982 8.512 34.72 114.811 51.84 0.0 0.0 721.991 6.534 3507.577 3507.577
Sodium (mg) 255.2 28.0 11.218 0.887 0.532 1.792 901.92 2.251 1389.6 0.0 0.0 51.205 2.88 2645.485 2645.485
Zinc (mg) 16.5 3.76 0.41 0.06 0.01 0.0 0.08 0.12 0.04 0.0 0.0 0.77 0.03 21.78 21.78
Copper (mg) 0.308 0.784 0.09 0.016 0.009 0.003 0.016 0.079 0.009 0.0 0.0 0.154 0.005 1.472 1.472
Manganese (mg) 0.044 1.52 0.419 0.087 0.009 0.004 0.067 0.011 0.041 n/a n/a 0.666 n/a 2.869 2.869
Selenium (mcg) 61.6 21.0 n/a 0.7 0.0 0.1 0.1 0.5 1.6 0.0 0.0 0.5 0.0 86.1 86.1
Vitamin A, IU (IU) 0.0 0.0 1515.872 0.47 0.0 0.0 0.0 56.28 2.16 0.0 n/a 2570.491 n/a 4145.272 4145.272
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.72 0.0 0.0 0.0 0.0 0.72 0.72
Vitamin A, RAE (mcg_RAE) 0.0 0.0 75.906 0.0 0.0 0.0 0.0 2.251 0.72 0.0 0.0 128.013 0.0 206.889 206.889
Beta Carotene (mcg) 0.0 n/a n/a 0.261 0.0 0.0 0.0 33.768 0.0 0.0 0.0 1531.03 0.0 1565.059 1565.059
Vitamin E (mg) n/a n/a n/a 0.0 0.01 0.0 0.0 0.25 0.0 0.19 5.59 0.92 0.06 7.02 7.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.835 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1418.379 0.0 1419.214 1419.214
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.46 n/a 0.46 0.46
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 16.8 5.0 1.6 0.2 0.0 0.0 32.8 0.1 0.0 0.0 14.3 0.0 70.8 70.8
Thiamin (mg) 0.44 0.192 0.03 0.01 0.001 0.0 0.005 0.034 0.002 0.0 0.0 0.205 0.001 0.92 0.92
Riboflavin (mg) 0.704 0.232 0.067 0.006 0.001 0.0 0.027 0.023 0.011 0.0 0.0 0.154 0.001 1.225 1.225
Niacin (mg) 14.212 1.704 0.355 0.037 0.031 0.007 0.352 0.225 0.416 0.0 0.0 0.614 0.124 18.077 18.077
Pantothenic acid (mg) 1.408 n/a 0.093 0.031 0.008 0.008 0.048 0.248 0.022 0.0 n/a 0.461 n/a 2.327 2.327
Vitamin B-6 (mg) 1.716 n/a 0.06 0.065 0.007 0.003 0.024 0.045 0.072 0.0 0.0 0.205 0.004 2.2 2.2
Folate (mcg) 26.4 0.0 39.262 0.157 0.45 0.064 2.24 9.005 9.18 0.0 0.0 148.495 1.08 236.332 236.332
Vitamin B-12 (mcg) 12.98 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 13.07 13.07
Choline (mg) 343.2 n/a n/a 1.2 1.2 0.1 2.9 5.7 2.4 0.0 0.0 34.3 0.5 391.6 391.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.924 n/a 0.019 0.004 0.0 n/a 0.014 0.0 n/a 0.0 n/a 0.051 n/a 1.012 1.012
Threonine (g) 3.608 n/a 0.052 0.008 0.002 n/a 0.04 n/a n/a 0.0 n/a 0.154 n/a 3.864 3.864
Isoleucine (g) 3.696 n/a 0.052 0.011 0.002 n/a 0.048 n/a n/a 0.0 n/a 0.102 n/a 3.912 3.912
Leucine (g) 6.512 n/a 0.093 0.016 0.003 n/a 0.08 n/a n/a 0.0 n/a 0.154 n/a 6.858 6.858
Lysine (g) 6.864 n/a 0.052 0.014 0.002 n/a 0.058 0.011 n/a 0.0 n/a 0.102 n/a 7.104 7.104
Methionine (g) 2.112 n/a 0.019 0.004 0.0 n/a 0.014 0.0 n/a 0.0 n/a 0.051 n/a 2.201 2.201
Cystine (g) 0.924 n/a 0.015 0.004 0.0 n/a 0.018 n/a n/a 0.0 n/a 0.051 n/a 1.012 1.012
Phenylalanine (g) 3.212 n/a 0.064 0.009 0.002 n/a 0.053 n/a n/a 0.0 n/a 0.102 n/a 3.442 3.442
Tyrosine (g) 2.772 n/a 0.037 0.004 0.001 n/a 0.037 n/a n/a 0.0 n/a 0.051 n/a 2.902 2.902
Valine (g) 4.004 n/a 0.06 0.015 0.003 n/a 0.05 n/a n/a 0.0 n/a 0.102 n/a 4.234 4.234
Arginine (g) 5.192 n/a 0.056 0.033 0.002 n/a 0.069 n/a n/a 0.0 n/a 0.102 n/a 5.454 5.454
Histidine (g) 2.816 n/a 0.026 0.006 0.001 n/a 0.026 n/a n/a 0.0 n/a 0.051 n/a 2.926 2.926
Alanine (g) 4.972 n/a 0.064 0.007 0.001 n/a 0.045 n/a n/a 0.0 n/a 0.154 n/a 5.242 5.242
Aspartic acid (g) 7.524 n/a 0.146 0.026 0.009 n/a 0.107 n/a n/a 0.0 n/a 0.666 n/a 8.477 8.477
Glutamic acid (g) 12.364 n/a 0.135 0.042 0.007 n/a 0.237 n/a n/a 0.0 n/a 0.973 n/a 13.757 13.757
Glycine (g) 4.488 n/a 0.06 0.01 0.002 n/a 0.045 n/a n/a 0.0 n/a 0.102 n/a 4.707 4.707
Proline (g) 3.652 n/a 0.052 0.005 0.002 n/a 0.074 n/a n/a 0.0 n/a 0.051 n/a 3.836 3.836
Serine (g) 3.168 n/a 0.049 0.01 0.002 n/a 0.058 n/a n/a 0.0 n/a 0.154 n/a 3.44 3.44
Cholesterol (mg) 290.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 290.4 290.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 30.404 0.792 0.071 0.005 0.008 0.0 0.002 0.023 0.0 1.931 1.401 0.102 0.078 34.817 34.817
Phytosterols (mg) n/a 36.8 3.739 n/a 0.614 n/a n/a n/a n/a 117.64 n/a 51.205 n/a 209.998 209.998
Monounsaturated Fat (g) 32.648 10.864 0.011 0.001 0.006 0.0 0.002 0.023 0.0 5.399 2.652 0.051 0.234 51.89 51.89
Polyunsaturated (g) 2.772 1.4 0.146 0.013 0.006 0.0 0.003 0.068 0.0 5.671 8.935 0.358 0.138 19.51 19.51