Receta Quickest Ever Turkey Pot Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	salt 3.0g	pepper 1.05g	garlic 7.4g	cream of mushroom soup 303.0g	vegetables 283.5g	turkey 475.54g	salt 0.0g	pepper 0.0g	onions 99.0g	minutes. 240.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.11	0.47	4.88	9.44	103.52	n/a	n/a	1.09	0.07	119.59	119.59
Total Fat (g)	0.0	0.03	0.04	17.85	1.47	13.6	n/a	n/a	0.1	0.0	33.09	33.09
Carbohydrates (g)	0.0	0.68	2.44	20.36	38.16	0.0	n/a	n/a	9.25	1.63	72.52	72.52
Ash (g)	2.99	0.05	0.11	5.85	1.7	4.61	n/a	n/a	0.35	n/a	15.66	15.66
Calories (kcal)	0.0	2.678	11.019	257.55	181.44	565.892	n/a	n/a	39.6	7.2	1065.378	1065.378
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.98	n/a	0.98	0.98
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.95	n/a	1.95	1.95
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.28	n/a	1.28	1.28
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	0.01	0.11	4.33	254.07	232.7	352.66	n/a	n/a	88.22	237.84	1169.93	1169.93
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.07	4.42	n/a	0.0	n/a	n/a	4.2	0.0	8.7	8.7
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.2	0.0	11.3	0.0	n/a	n/a	1.7	0.0	13.5	13.5
Calcium (mg)	0.72	4.589	13.385	36.36	70.875	66.575	n/a	n/a	22.77	67.2	282.474	282.474
Iron (mg)	0.01	0.3	0.13	3.36	2.69	6.9	n/a	n/a	0.21	0.12	13.72	13.72
Magnesium (mg)	0.03	2.037	1.849	12.12	68.04	118.885	n/a	n/a	9.9	2.4	215.261	215.261
Phosphorus (mg)	0.0	1.817	11.314	78.78	167.265	927.301	n/a	n/a	28.71	31.2	1246.387	1246.387
Potassium (mg)	0.24	13.22	29.654	187.86	601.02	1407.596	n/a	n/a	144.54	2.4	2386.529	2386.529
Sodium (mg)	1162.74	0.462	1.257	1954.35	133.245	332.877	n/a	n/a	3.96	9.6	3598.492	3598.492
Zinc (mg)	0.0	0.01	0.09	0.61	1.28	11.27	n/a	n/a	0.17	0.02	13.45	13.45
Copper (mg)	0.001	0.012	0.022	0.455	0.255	0.523	n/a	n/a	0.04	0.024	1.331	1.331
Manganese (mg)	0.003	0.059	0.123	0.242	0.68	0.095	n/a	n/a	0.129	n/a	1.332	1.332
Selenium (mcg)	0.0	0.0	1.1	7.3	1.1	126.0	n/a	n/a	0.5	0.0	136.0	136.0
Vitamin A, IU (IU)	0.0	3.14	0.666	87.87	14396.13	0.0	n/a	n/a	1.98	n/a	14489.785	14489.785
Retinol (mcg)	0.0	0.0	0.0	24.24	0.0	0.0	n/a	n/a	0.0	0.0	24.24	24.24
Vitamin A, RAE (mcg_RAE)	0.0	0.158	0.0	24.24	720.09	0.0	n/a	n/a	0.0	0.0	744.488	744.488
Beta Carotene (mcg)	0.0	1.638	0.37	6.06	n/a	0.0	n/a	n/a	0.99	0.0	9.058	9.058
Vitamin E (mg)	0.0	0.01	0.01	2.45	n/a	1.66	n/a	n/a	0.02	0.0	4.15	4.15
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.063	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.063	0.063
Lutein + zeaxanthin (mcg)	0.0	2.153	1.183	3.03	n/a	0.0	n/a	n/a	3.96	0.0	10.326	10.326
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.05	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.05	0.05
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.2	2.3	0.0	29.5	0.0	n/a	n/a	7.3	7.7	47.0	47.0
Thiamin (mg)	0.0	0.001	0.015	0.121	0.34	0.333	n/a	n/a	0.05	0.0	0.86	0.86
Riboflavin (mg)	0.0	0.003	0.008	0.152	0.255	0.808	n/a	n/a	0.03	0.0	1.255	1.255
Niacin (mg)	0.0	0.012	0.052	1.273	3.544	21.589	n/a	n/a	0.119	0.0	26.588	26.588
Pantothenic acid (mg)	0.0	n/a	0.044	0.697	0.454	4.327	n/a	n/a	0.119	n/a	5.641	5.641
Vitamin B-6 (mg)	0.0	0.004	0.092	0.0	0.284	2.235	n/a	n/a	0.119	0.0	2.733	2.733
Folate (mcg)	0.0	0.105	0.222	6.06	82.215	42.799	n/a	n/a	18.81	0.0	150.21	150.21
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	2.04	n/a	n/a	0.0	0.0	2.04	2.04
Choline (mg)	0.0	0.1	1.7	29.4	n/a	334.3	n/a	n/a	6.0	0.0	371.6	371.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.005	0.061	0.085	1.189	n/a	n/a	0.01	n/a	1.35	1.35
Threonine (g)	0.0	n/a	0.012	0.182	0.369	4.613	n/a	n/a	0.02	n/a	5.195	5.195
Isoleucine (g)	0.0	n/a	0.016	0.242	0.454	5.374	n/a	n/a	0.01	n/a	6.096	6.096
Leucine (g)	0.0	n/a	0.023	0.394	0.624	8.274	n/a	n/a	0.03	n/a	9.345	9.345
Lysine (g)	0.0	n/a	0.02	0.273	0.567	9.749	n/a	n/a	0.04	n/a	10.648	10.648
Methionine (g)	0.0	n/a	0.006	0.091	0.113	2.996	n/a	n/a	0.0	n/a	3.206	3.206
Cystine (g)	0.0	n/a	0.005	0.061	0.085	1.094	n/a	n/a	0.0	n/a	1.245	1.245
Phenylalanine (g)	0.0	n/a	0.013	0.212	0.397	4.09	n/a	n/a	0.03	n/a	4.742	4.742
Tyrosine (g)	0.0	n/a	0.006	0.182	0.255	4.09	n/a	n/a	0.01	n/a	4.542	4.542
Valine (g)	0.0	n/a	0.021	0.273	0.482	5.516	n/a	n/a	0.02	n/a	6.312	6.312
Arginine (g)	0.0	n/a	0.047	0.212	0.652	7.228	n/a	n/a	0.099	n/a	8.238	8.238
Histidine (g)	0.0	n/a	0.008	0.121	0.255	3.234	n/a	n/a	0.01	n/a	3.628	3.628
Alanine (g)	0.0	n/a	0.01	0.182	0.397	6.42	n/a	n/a	0.02	n/a	7.028	7.028
Aspartic acid (g)	0.0	n/a	0.036	0.333	0.992	10.034	n/a	n/a	0.089	n/a	11.485	11.485
Glutamic acid (g)	0.0	n/a	0.06	1.121	1.304	16.882	n/a	n/a	0.257	n/a	19.624	19.624
Glycine (g)	0.0	n/a	0.015	0.152	0.34	5.136	n/a	n/a	0.03	n/a	5.672	5.672
Proline (g)	0.0	n/a	0.007	0.424	0.227	4.327	n/a	n/a	0.01	n/a	4.996	4.996
Serine (g)	0.0	n/a	0.014	0.242	0.454	4.613	n/a	n/a	0.02	n/a	5.343	5.343
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	309.1	n/a	n/a	0.0	0.0	309.1	309.1
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.01	0.007	4.181	0.284	4.518	n/a	n/a	0.04	0.0	9.039	9.039
Phytosterols (mg)	0.0	0.966	n/a	n/a	n/a	n/a	n/a	n/a	14.85	n/a	15.816	15.816
Monounsaturated Fat (g)	0.0	0.011	0.001	3.363	0.085	2.901	n/a	n/a	0.01	0.0	6.37	6.37
Polyunsaturated (g)	0.0	0.012	0.018	4.333	0.68	3.947	n/a	n/a	0.02	0.0	9.01	9.01