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Ingredientes
- Sprouted Quinoa Breakfast Delight
- 1/3 cup sprouted quinoa
- 1 small, ripe banana
- 2 tsp (your fav sweetener, according to taste)
- 1/2 apple, chopped
- 2 tsp shelled hemp seeds
- 1 Tbsp organic shredded coconut (optional)
- raisins or dried cherries, cranberries
- raw walnuts, chopped
View Full Recipe at Rawfully Tempting
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 151g | |
| Calories 146 | |
| Calories from Fat 15 | 10% |
| Total Fat 1.83g | 2% |
| Saturated Fat 0.92g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 391mg | 11% |
| Total Carbs 34.76g | 9% |
| Dietary Fiber 4.1g | 14% |
| Sugars 23.32g | 16% |
| Protein 1.43g | 2% |
