Receta Quinoa Chocolate Chip Cookies - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
flour
62.5g |
salt
3.0g |
baking soda
2.3g |
butter
113.5g |
vanilla extract
2.1g |
eggs
44.0g |
chocolate chips
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.46 | 0.0 | 0.0 | 0.96 | 0.0 | 5.54 | n/a | 12.96 | 25.92 |
Total Fat (g) | 0.61 | 0.0 | 0.0 | 92.06 | 0.0 | 4.37 | n/a | 97.05 | 194.1 |
Carbohydrates (g) | 47.69 | 0.0 | 0.0 | 0.07 | 0.27 | 0.34 | n/a | 48.37 | 96.74 |
Ash (g) | 0.29 | 2.99 | 0.85 | 2.39 | 0.01 | 0.38 | n/a | 6.92 | 13.84 |
Calories (kcal) | 227.5 | 0.0 | 0.0 | 813.795 | 6.048 | 62.92 | n/a | 1110.263 | 2220.526 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 0.1 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.09 | 0.18 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 0.1 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 0.1 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.7 | 1.4 |
Water (g) | 7.45 | 0.01 | 0.0 | 18.01 | 1.1 | 33.37 | n/a | 59.95 | 119.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.0 | 0.0 | 0.07 | 0.27 | 0.34 | n/a | 0.84 | 1.68 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 0.1 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.7 | 3.4 |
Calcium (mg) | 9.375 | 0.72 | 0.0 | 27.24 | 0.231 | 23.32 | n/a | 60.886 | 121.772 |
Iron (mg) | 2.9 | 0.01 | 0.0 | 0.02 | 0.0 | 0.81 | n/a | 3.74 | 7.48 |
Magnesium (mg) | 13.75 | 0.03 | 0.0 | 2.27 | 0.252 | 5.28 | n/a | 21.582 | 43.164 |
Phosphorus (mg) | 67.5 | 0.0 | 0.0 | 27.24 | 0.126 | 84.04 | n/a | 178.906 | 357.812 |
Potassium (mg) | 66.875 | 0.24 | 0.0 | 27.24 | 3.108 | 58.96 | n/a | 156.423 | 312.846 |
Sodium (mg) | 1.25 | 1162.74 | 629.28 | 653.76 | 0.189 | 61.6 | n/a | 2508.819 | 5017.638 |
Zinc (mg) | 0.44 | 0.0 | 0.0 | 0.1 | 0.0 | 0.49 | n/a | 1.03 | 2.06 |
Copper (mg) | 0.088 | 0.001 | 0.0 | 0.0 | 0.001 | 0.044 | n/a | 0.134 | 0.268 |
Manganese (mg) | 0.425 | 0.003 | 0.0 | 0.0 | 0.005 | 0.018 | n/a | 0.45 | 0.9 |
Selenium (mcg) | 21.2 | 0.0 | 0.0 | 1.1 | 0.0 | 13.9 | n/a | 36.3 | 72.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2836.365 | 0.0 | 214.28 | n/a | 3050.645 | 6101.29 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 761.585 | 0.0 | 61.16 | n/a | 822.745 | 1645.49 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 776.34 | 0.0 | 61.6 | n/a | 837.94 | 1675.88 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 179.33 | 0.0 | 4.4 | n/a | 183.73 | 367.46 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 2.63 | 0.0 | 0.43 | n/a | 3.1 | 6.2 |
Vitamin D (IU) | n/a | n/a | n/a | 63.56 | n/a | 15.4 | n/a | 78.96 | 157.92 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.25 | 0.0 | 0.0 | 0.0 | 0.0 | 145.64 | n/a | 156.89 | 313.78 |
Tocopherol, beta (mg) | 0.04 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.05 | 0.1 |
Tocopherol, gamma (mg) | 0.24 | n/a | n/a | 0.0 | n/a | 0.22 | n/a | 0.46 | 0.92 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.02 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Thiamin (mg) | 0.494 | 0.0 | 0.0 | 0.011 | 0.0 | 0.031 | n/a | 0.536 | 1.072 |
Riboflavin (mg) | 0.306 | 0.0 | 0.0 | 0.034 | 0.002 | 0.211 | n/a | 0.554 | 1.108 |
Niacin (mg) | 3.688 | 0.0 | 0.0 | 0.045 | 0.009 | 0.031 | n/a | 3.773 | 7.546 |
Pantothenic acid (mg) | 0.275 | 0.0 | 0.0 | 0.125 | 0.001 | 0.634 | n/a | 1.034 | 2.068 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.0 | 0.0 | 0.001 | 0.062 | n/a | 0.087 | 0.174 |
Folate (mcg) | 114.375 | 0.0 | 0.0 | 3.405 | 0.0 | 20.68 | n/a | 138.46 | 276.92 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.57 | n/a | 0.76 | 1.52 |
Choline (mg) | 6.5 | 0.0 | 0.0 | 21.3 | n/a | 110.5 | n/a | 138.3 | 276.6 |
Folic acid (mcg) | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 96.25 | 192.5 |
Tryptophan (g) | 0.081 | 0.0 | n/a | 0.011 | n/a | 0.075 | n/a | 0.167 | 0.334 |
Threonine (g) | 0.175 | 0.0 | n/a | 0.045 | n/a | 0.246 | n/a | 0.467 | 0.934 |
Isoleucine (g) | 0.225 | 0.0 | n/a | 0.057 | n/a | 0.295 | n/a | 0.577 | 1.154 |
Leucine (g) | 0.444 | 0.0 | n/a | 0.091 | n/a | 0.48 | n/a | 1.014 | 2.028 |
Lysine (g) | 0.144 | 0.0 | n/a | 0.079 | n/a | 0.4 | n/a | 0.624 | 1.248 |
Methionine (g) | 0.113 | 0.0 | n/a | 0.023 | n/a | 0.167 | n/a | 0.302 | 0.604 |
Cystine (g) | 0.138 | 0.0 | n/a | 0.011 | n/a | 0.119 | n/a | 0.268 | 0.536 |
Phenylalanine (g) | 0.325 | 0.0 | n/a | 0.045 | n/a | 0.299 | n/a | 0.67 | 1.34 |
Tyrosine (g) | 0.194 | 0.0 | n/a | 0.045 | n/a | 0.22 | n/a | 0.459 | 0.918 |
Valine (g) | 0.263 | 0.0 | n/a | 0.068 | n/a | 0.378 | n/a | 0.709 | 1.418 |
Arginine (g) | 0.263 | 0.0 | n/a | 0.034 | n/a | 0.361 | n/a | 0.657 | 1.314 |
Histidine (g) | 0.144 | 0.0 | n/a | 0.023 | n/a | 0.136 | n/a | 0.303 | 0.606 |
Alanine (g) | 0.206 | 0.0 | n/a | 0.034 | n/a | 0.326 | n/a | 0.566 | 1.132 |
Aspartic acid (g) | 0.275 | 0.0 | n/a | 0.068 | n/a | 0.585 | n/a | 0.928 | 1.856 |
Glutamic acid (g) | 2.175 | 0.0 | n/a | 0.204 | n/a | 0.739 | n/a | 3.119 | 6.238 |
Glycine (g) | 0.231 | 0.0 | n/a | 0.023 | n/a | 0.189 | n/a | 0.443 | 0.886 |
Proline (g) | 0.75 | 0.0 | n/a | 0.091 | n/a | 0.224 | n/a | 1.065 | 2.13 |
Serine (g) | 0.325 | 0.0 | n/a | 0.057 | n/a | 0.427 | n/a | 0.809 | 1.618 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 244.025 | 0.0 | 186.12 | n/a | 430.145 | 860.29 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 58.305 | 0.0 | 1.364 | n/a | 59.769 | 119.538 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.056 | 0.0 | 0.0 | 23.858 | 0.0 | 1.676 | n/a | 25.591 | 51.182 |
Polyunsaturated (g) | 0.256 | 0.0 | 0.0 | 3.45 | 0.0 | 0.598 | n/a | 4.305 | 8.61 |