Esta es una exhibición prevé de cómo se va ver la receta de 'Quinoa kabab' imprimido.

Receta Quinoa kabab
by santosh

Quinoa kabab

Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, and fiber. It is one of only a few plant foods that are considered a Quinoa-1cup

Calificación: 4/5
Avg. 4/5 1 voto
Tiempo de Prep: La India North indian
Tiempo para Cocinar: Raciónes: 3

Ingredientes

  • Quinoa-1 cup
  • Water 2-cup
  • Mix veggies-1 cup (carrot,peas broccoli)boiled
  • Palak-1 cup cut finely
  • Green onion-1small finely cut
  • Chat masala
  • Gram masala-1/4tsp
  • Green chili-2
  • Coriander leaves
  • Onion-1chopped
  • Cornflour-2tbsp
  • Salt to taste
  • Oil-2tbsp+for shallow fry

Direcciones

  1. Heat 2cup water.when boiled add quinoa
  2. When half done add palak. When done drain in colander.
  3. Chunk once in mixi.
  4. Add veggies and all other ingredients mix well .make balls and desired shape
  5. Heat nonstick tawa apply oil.roast kabab from both sides
  6. Eat with chutney or sauce