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Quinoa Stuffed Bell Peppers - Recipe Cost

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2 tsp. Baltimore Bay Line seasoning
Salt & Pepper (to taste)
Ingredients Per Serving Qty Common Price Price per Serving
4 bell peppers (washed, cut and hollowed out) 1/2 bell peppers
$3.29 per pound
$0.43
2 cups cooked quinoa 1/4 cup
$6.49 per 14 ounces
$0.69
2 cans of crab meat (120 grams each) 1/4 can
$24.99 per pound
$5.85
6 oz. goat cheese 3/4 oz
$6.59 per 5 1/2 ounces
$0.90
8 oz. fresh spinach (for the recipe & garnish) 1 oz
$3.99 per pound
$0.25
1/4 cup panko breadcrumbs 1 1/2 teaspoons
$1.79 per 15 ounces
$0.01
2 tsp. olive oil 1/4 teaspoon
$5.99 per 16 fluid ounces
$0.02
Fresh parsley (for garnish) 1/8 parsley
$1.09 per cup
$0.00
Lemon wedges 1/8 lemon
$0.80 per item
$0.10
Total per Serving $8.26
Total Recipe $66.08
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