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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breasts
69.6g 		thyme
0.68g 		olive oil
7.88g 		lemon peel
0.67g 		lemon juice
2.54g 		garlic
0.87g 		salt
0.25g 		pepper
0.09g 		flour
6.95g 		butter
8.28g 		chicken broth
29.57g 		cornstarch
1.33g 		lemon
25.62g 		Total Per Serving Total for Recipe
Protein (g) 14.51 0.06 0.0 0.01 0.01 0.06 0.0 0.01 0.72 0.07 0.3 0.0 0.28 16.03 96.18
Total Fat (g) 6.44 0.05 7.88 0.0 0.0 0.0 0.0 0.0 0.07 6.72 0.03 0.0 0.08 21.27 127.62
Carbohydrates (g) 0.0 0.43 0.0 0.11 0.22 0.29 0.0 0.06 5.3 0.0 0.12 1.22 2.39 10.13 60.78
Ash (g) 0.7 0.08 0.0 0.0 0.01 0.01 0.25 0.0 0.03 0.17 0.21 0.0 0.08 1.55 9.3
Calories (kcal) 119.712 1.863 69.615 0.313 0.635 1.296 0.0 0.225 25.28 59.392 2.07 5.08 7.429 292.911 1757.466
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.34 0.05 0.0 0.54 2.31 0.51 0.0 0.01 0.83 1.31 28.92 0.11 22.79 105.74 634.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.03 0.06 0.01 0.0 0.0 0.02 0.0 0.0 0.0 0.64 0.77 4.62
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.7 1.4 8.4
Calcium (mg) 7.656 12.758 0.079 0.893 0.178 1.575 0.06 0.386 1.042 1.988 1.774 0.027 6.66 35.075 210.45
Iron (mg) 0.52 0.83 0.04 0.01 0.0 0.01 0.0 0.03 0.32 0.0 0.06 0.01 0.15 1.98 11.88
Magnesium (mg) 17.4 1.485 0.0 0.1 0.153 0.218 0.003 0.171 1.528 0.166 0.296 0.04 2.049 23.608 141.648
Phosphorus (mg) 121.104 1.357 0.0 0.08 0.153 1.331 0.0 0.153 7.501 1.988 3.845 0.173 4.099 141.782 850.692
Potassium (mg) 153.12 5.495 0.079 1.067 3.152 3.489 0.02 1.112 7.431 1.988 23.659 0.04 35.351 236.001 1416.006
Sodium (mg) 43.848 0.371 0.158 0.04 0.025 0.148 96.895 0.039 0.139 47.712 46.726 0.12 0.512 236.733 1420.398
Zinc (mg) 0.56 0.04 0.0 0.0 0.0 0.01 0.0 0.0 0.05 0.01 0.02 0.0 0.02 0.71 4.26
Copper (mg) 0.028 0.006 0.0 0.001 0.001 0.003 0.0 0.001 0.01 0.0 0.009 0.001 0.01 0.068 0.408
Manganese (mg) 0.014 0.053 0.0 n/a 0.0 0.015 0.0 0.005 0.047 0.0 0.015 0.001 0.008 0.157 0.942
Selenium (mcg) 11.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.4 0.1 0.0 0.0 0.1 14.3 85.8
Vitamin A, IU (IU) 57.768 25.65 0.0 0.333 0.508 0.078 0.0 0.264 0.0 207.001 0.0 0.0 5.636 297.238 1783.428
Retinol (mcg) 16.704 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.581 0.0 0.0 0.0 72.285 433.71
Vitamin A, RAE (mcg_RAE) 17.4 1.283 0.0 0.02 0.025 0.0 0.0 0.013 0.0 56.658 0.0 0.0 0.256 75.655 453.93
Beta Carotene (mcg) 0.0 15.282 0.0 0.047 0.076 0.044 0.0 0.138 0.0 13.088 0.0 0.0 0.769 29.442 176.652
Vitamin E (mg) 0.22 0.05 1.13 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.0 0.0 0.04 1.64 9.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.639 n/a n/a n/a 4.639 27.834
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 5.819 0.0 0.12 0.229 0.139 0.0 0.181 1.25 0.0 0.0 0.0 2.818 10.555 63.33
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.02 n/a 0.07 n/a n/a n/a n/a 0.0 0.03 0.0 n/a 0.0 n/a 0.12 0.72
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.9 1.2 0.3 0.0 0.0 0.0 0.0 2.1 0.0 13.6 18.3 109.8
Thiamin (mg) 0.042 0.003 0.0 0.0 0.001 0.002 0.0 0.0 0.055 0.001 0.0 0.0 0.01 0.114 0.684
Riboflavin (mg) 0.063 0.003 0.0 0.001 0.0 0.001 0.0 0.0 0.034 0.002 0.003 0.0 0.005 0.112 0.672
Niacin (mg) 6.897 0.033 0.0 0.003 0.003 0.006 0.0 0.001 0.41 0.003 0.151 0.0 0.026 7.533 45.198
Pantothenic acid (mg) 0.557 n/a 0.0 0.002 0.003 0.005 0.0 n/a 0.031 0.009 0.003 0.0 0.049 0.658 3.948
Vitamin B-6 (mg) 0.369 0.004 0.0 0.001 0.001 0.011 0.0 0.0 0.003 0.0 0.003 0.0 0.02 0.412 2.472
Folate (mcg) 2.784 1.85 0.0 0.087 0.33 0.026 0.0 0.009 12.709 0.249 0.0 0.0 2.818 20.861 125.166
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.0 0.0 0.26 1.56
Choline (mg) 46.7 0.3 0.0 0.1 0.1 0.2 0.0 0.0 0.7 1.6 n/a 0.0 1.3 51.0 306.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.695 0.0 0.0 0.0 0.0 10.695 64.17
Tryptophan (g) 0.167 0.001 0.0 n/a n/a 0.001 0.0 n/a 0.009 0.001 n/a 0.0 n/a 0.179 1.074
Threonine (g) 0.606 0.002 0.0 n/a n/a 0.001 0.0 n/a 0.019 0.003 n/a 0.0 n/a 0.631 3.786
Isoleucine (g) 0.738 0.003 0.0 n/a n/a 0.002 0.0 n/a 0.025 0.004 n/a 0.0 n/a 0.772 4.632
Leucine (g) 1.065 0.003 0.0 n/a n/a 0.003 0.0 n/a 0.049 0.007 n/a 0.001 n/a 1.127 6.762
Lysine (g) 1.204 0.001 0.0 n/a n/a 0.002 0.0 n/a 0.016 0.006 n/a 0.0 n/a 1.23 7.38
Methionine (g) 0.39 n/a 0.0 n/a n/a 0.001 0.0 n/a 0.013 0.002 n/a 0.0 n/a 0.405 2.43
Cystine (g) 0.188 n/a 0.0 n/a n/a 0.001 0.0 n/a 0.015 0.001 n/a 0.0 n/a 0.205 1.23
Phenylalanine (g) 0.571 n/a 0.0 n/a n/a 0.002 0.0 n/a 0.036 0.003 n/a 0.0 n/a 0.612 3.672
Tyrosine (g) 0.473 n/a 0.0 n/a n/a 0.001 0.0 n/a 0.022 0.003 n/a 0.0 n/a 0.499 2.994
Valine (g) 0.71 0.003 0.0 n/a n/a 0.003 0.0 n/a 0.029 0.005 n/a 0.0 n/a 0.75 4.5
Arginine (g) 0.898 n/a 0.0 n/a n/a 0.005 0.0 n/a 0.029 0.002 n/a 0.0 n/a 0.935 5.61
Histidine (g) 0.438 n/a 0.0 n/a n/a 0.001 0.0 n/a 0.016 0.002 n/a 0.0 n/a 0.457 2.742
Alanine (g) 0.828 n/a 0.0 n/a n/a 0.001 0.0 n/a 0.023 0.002 n/a 0.0 n/a 0.855 5.13
Aspartic acid (g) 1.295 n/a 0.0 n/a n/a 0.004 0.0 n/a 0.031 0.005 n/a 0.0 n/a 1.335 8.01
Glutamic acid (g) 2.144 n/a 0.0 n/a n/a 0.007 0.0 n/a 0.242 0.015 n/a 0.001 n/a 2.408 14.448
Glycine (g) 0.856 n/a 0.0 n/a n/a 0.002 0.0 n/a 0.026 0.002 n/a 0.0 n/a 0.885 5.31
Proline (g) 0.661 n/a 0.0 n/a n/a 0.001 0.0 n/a 0.083 0.007 n/a 0.0 n/a 0.752 4.512
Serine (g) 0.508 n/a 0.0 n/a n/a 0.002 0.0 n/a 0.036 0.004 n/a 0.0 n/a 0.55 3.3
Cholesterol (mg) 44.544 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.809 0.0 0.0 0.0 62.353 374.118
Trans Fat (g) 0.084 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.084 0.504
Saturated Fat (g) 1.851 0.018 1.088 0.0 0.0 0.001 0.0 0.001 0.011 4.255 0.009 0.0 0.01 7.245 43.47
Phytosterols (mg) n/a 1.1 17.404 0.233 n/a n/a 0.0 0.081 n/a n/a n/a n/a n/a 18.819 112.914
Monounsaturated Fat (g) 2.659 0.003 5.746 0.0 0.0 0.0 0.0 0.001 0.006 1.741 0.015 0.0 0.003 10.174 61.044
Polyunsaturated (g) 1.364 0.008 0.828 0.001 0.0 0.002 0.0 0.001 0.028 0.252 0.006 0.0 0.023 2.514 15.084