CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 rack of lamb, 6 – 8 bones – depending on your butcher and what’s available
1 tbs Dijon-style mustard
1 tsp dried summer savory
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lamb
0.0g 		butter
14.2g 		rosemary
1.2g 		thyme
1.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.12 0.06 0.09 0.27 0.27
Total Fat (g) n/a 11.52 0.18 0.07 11.77 11.77
Carbohydrates (g) n/a 0.01 0.77 0.64 1.42 1.42
Ash (g) n/a 0.3 0.08 0.12 0.5 0.5
Calories (kcal) n/a 101.814 3.972 2.76 108.546 108.546
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 2.25 0.11 0.08 2.44 2.44
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.01 n/a 0.02 0.03 0.03
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.5 0.4 0.9 0.9
Calcium (mg) n/a 3.408 15.36 18.9 37.668 37.668
Iron (mg) n/a 0.0 0.35 1.24 1.59 1.59
Magnesium (mg) n/a 0.284 2.64 2.2 5.124 5.124
Phosphorus (mg) n/a 3.408 0.84 2.01 6.258 6.258
Potassium (mg) n/a 3.408 11.46 8.14 23.008 23.008
Sodium (mg) n/a 81.792 0.6 0.55 82.942 82.942
Zinc (mg) n/a 0.01 0.04 0.06 0.11 0.11
Copper (mg) n/a 0.0 0.007 0.009 0.015 0.015
Manganese (mg) n/a 0.0 0.022 0.079 0.101 0.101
Selenium (mcg) n/a 0.1 0.1 0.0 0.2 0.2
Vitamin A, IU (IU) n/a 354.858 37.536 38.0 430.394 430.394
Retinol (mcg) n/a 95.282 0.0 0.0 95.282 95.282
Vitamin A, RAE (mcg_RAE) n/a 97.128 1.872 1.9 100.9 100.9
Beta Carotene (mcg) n/a 22.436 n/a 22.64 45.076 45.076
Vitamin E (mg) n/a 0.33 n/a 0.07 0.4 0.4
Vitamin D (IU) n/a 7.952 n/a n/a 7.952 7.952
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 8.62 8.62 8.62
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.7 0.5 1.2 1.2
Thiamin (mg) n/a 0.001 0.006 0.005 0.013 0.013
Riboflavin (mg) n/a 0.004 0.005 0.004 0.013 0.013
Niacin (mg) n/a 0.006 0.012 0.049 0.067 0.067
Pantothenic acid (mg) n/a 0.016 n/a n/a 0.016 0.016
Vitamin B-6 (mg) n/a 0.0 0.021 0.006 0.026 0.026
Folate (mcg) n/a 0.426 3.684 2.74 6.85 6.85
Vitamin B-12 (mcg) n/a 0.02 0.0 0.0 0.02 0.02
Choline (mg) n/a 2.7 n/a 0.4 3.1 3.1
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.002 0.003 0.003
Threonine (g) n/a 0.006 n/a 0.003 0.008 0.008
Isoleucine (g) n/a 0.007 n/a 0.005 0.012 0.012
Leucine (g) n/a 0.011 n/a 0.004 0.016 0.016
Lysine (g) n/a 0.01 n/a 0.002 0.012 0.012
Methionine (g) n/a 0.003 n/a n/a 0.003 0.003
Cystine (g) n/a 0.001 n/a n/a 0.001 0.001
Phenylalanine (g) n/a 0.006 n/a n/a 0.006 0.006
Tyrosine (g) n/a 0.006 n/a n/a 0.006 0.006
Valine (g) n/a 0.009 n/a 0.005 0.014 0.014
Arginine (g) n/a 0.004 n/a n/a 0.004 0.004
Histidine (g) n/a 0.003 n/a n/a 0.003 0.003
Alanine (g) n/a 0.004 n/a n/a 0.004 0.004
Aspartic acid (g) n/a 0.009 n/a n/a 0.009 0.009
Glutamic acid (g) n/a 0.026 n/a n/a 0.026 0.026
Glycine (g) n/a 0.003 n/a n/a 0.003 0.003
Proline (g) n/a 0.011 n/a n/a 0.011 0.011
Serine (g) n/a 0.007 n/a n/a 0.007 0.007
Cholesterol (mg) n/a 30.53 0.0 0.0 30.53 30.53
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 7.295 0.088 0.027 7.41 7.41
Phytosterols (mg) n/a n/a 0.696 1.63 2.326 2.326
Monounsaturated Fat (g) n/a 2.985 0.036 0.005 3.026 3.026
Polyunsaturated (g) n/a 0.432 0.028 0.012 0.472 0.472