Receta Radicchio and Spaghetti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can of cannelloni beans - drained
Olive oil
1 lb. of your favorite spaghetti
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		radicchio
1.46g 		garlic
2.09g 		eggplant
140.91g 		onion
12.43g 		olive oil
0.0g 		pepper
19.52g 		romano cheese
5.68g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.13 1.42 0.1 n/a 0.19 1.81 3.68 18.4
Total Fat (g) 0.0 0.01 0.27 0.01 n/a 0.06 1.53 1.88 9.4
Carbohydrates (g) 0.07 0.69 8.03 0.94 n/a 1.18 0.21 11.11 55.55
Ash (g) 0.01 0.03 0.99 0.04 n/a 0.09 0.38 1.54 7.7
Calories (kcal) 0.335 3.111 33.819 3.978 n/a 6.05 21.982 69.275 346.375
Starch (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.09 n/a 0.0 n/a 0.09 0.45
Glucose (dextrose) (g) n/a n/a n/a 0.28 n/a 0.38 n/a 0.66 3.3
Fructose (g) n/a n/a n/a 0.25 n/a 0.44 n/a 0.69 3.45
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 1.36 1.22 130.22 11.34 n/a 18.0 1.76 163.89 819.45
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.02 3.31 0.62 n/a 0.82 0.04 4.83 24.15
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 4.8 0.1 n/a 0.4 0.0 5.4 27.0
Calcium (mg) 0.277 3.779 12.682 2.486 n/a 1.366 60.435 81.026 405.13
Iron (mg) 0.01 0.04 0.34 0.03 n/a 0.08 0.04 0.54 2.7
Magnesium (mg) 0.189 0.522 19.728 1.119 n/a 2.342 2.329 26.229 131.145
Phosphorus (mg) 0.582 3.195 35.229 3.357 n/a 5.074 43.168 90.604 453.02
Potassium (mg) 4.397 8.373 324.102 14.794 n/a 41.179 4.885 397.73 1988.65
Sodium (mg) 0.32 0.355 2.818 0.995 n/a 0.781 68.16 73.429 367.145
Zinc (mg) 0.01 0.02 0.23 0.02 n/a 0.05 0.15 0.47 2.35
Copper (mg) 0.005 0.006 0.113 0.007 n/a 0.004 0.002 0.137 0.685
Manganese (mg) 0.002 0.035 0.352 0.01 n/a 0.021 0.001 0.422 2.11
Selenium (mcg) 0.0 0.3 0.4 0.1 n/a 0.0 0.8 1.6 8.0
Vitamin A, IU (IU) 0.393 0.188 38.047 0.124 n/a 611.046 23.572 673.37 3366.85
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 5.112 5.112 25.56
Vitamin A, RAE (mcg_RAE) 0.015 0.0 1.409 0.0 n/a 30.64 5.453 37.517 187.585
Beta Carotene (mcg) 0.233 0.104 22.546 0.124 n/a 316.94 3.919 343.867 1719.335
Vitamin E (mg) 0.03 0.0 0.42 0.0 n/a 0.31 0.01 0.78 3.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 128.594 0.334 0.0 0.746 n/a 9.953 0.0 139.627 698.135
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.05
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.03 n/a 0.03 0.15
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.7 3.1 0.6 n/a 24.9 0.0 29.4 147.0
Thiamin (mg) 0.0 0.004 0.056 0.005 n/a 0.01 0.002 0.078 0.39
Riboflavin (mg) 0.0 0.002 0.056 0.002 n/a 0.018 0.021 0.1 0.5
Niacin (mg) 0.004 0.015 0.916 0.016 n/a 0.191 0.005 1.146 5.73
Pantothenic acid (mg) 0.004 0.013 0.395 0.012 n/a 0.062 0.024 0.51 2.55
Vitamin B-6 (mg) 0.001 0.026 0.113 0.016 n/a 0.057 0.005 0.217 1.085
Folate (mcg) 0.874 0.063 31.001 2.859 n/a 8.977 0.398 44.172 220.86
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.06 0.06 0.3
Choline (mg) 0.2 0.5 9.7 0.7 n/a 1.1 0.9 13.0 65.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.014 0.001 n/a 0.002 0.024 0.044 0.22
Threonine (g) 0.001 0.003 0.056 0.002 n/a 0.008 0.066 0.137 0.685
Isoleucine (g) 0.001 0.005 0.07 0.001 n/a 0.004 0.096 0.177 0.885
Leucine (g) 0.001 0.006 0.085 0.004 n/a 0.008 0.174 0.278 1.39
Lysine (g) 0.001 0.006 0.07 0.004 n/a 0.008 0.167 0.255 1.275
Methionine (g) 0.0 0.002 0.014 0.001 n/a 0.002 0.048 0.067 0.335
Cystine (g) n/a 0.001 0.014 0.001 n/a 0.004 0.012 0.033 0.165
Phenylalanine (g) 0.0 0.004 0.056 0.002 n/a 0.01 0.097 0.17 0.85
Tyrosine (g) n/a 0.002 0.042 0.001 n/a 0.002 0.101 0.148 0.74
Valine (g) 0.001 0.006 0.07 0.002 n/a 0.006 0.124 0.21 1.05
Arginine (g) 0.002 0.013 0.085 0.014 n/a 0.008 0.066 0.187 0.935
Histidine (g) 0.0 0.002 0.028 0.001 n/a 0.004 0.07 0.106 0.53
Alanine (g) n/a 0.003 0.07 0.002 n/a 0.006 0.053 0.134 0.67
Aspartic acid (g) n/a 0.01 0.225 0.009 n/a 0.055 0.113 0.412 2.06
Glutamic acid (g) n/a 0.017 0.268 0.022 n/a 0.041 0.415 0.763 3.815
Glycine (g) n/a 0.004 0.056 0.002 n/a 0.006 0.031 0.1 0.5
Proline (g) n/a 0.002 0.056 0.002 n/a 0.004 0.211 0.276 1.38
Serine (g) n/a 0.004 0.056 0.002 n/a 0.01 0.105 0.177 0.885
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 5.907 5.907 29.535
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.002 0.042 n/a n/a 0.006 0.972 1.023 5.115
Phytosterols (mg) n/a n/a 9.864 n/a n/a n/a n/a 9.864 49.32
Monounsaturated Fat (g) 0.0 0.0 0.028 n/a n/a 0.0 0.445 0.474 2.37
Polyunsaturated (g) 0.002 0.005 0.113 n/a n/a 0.014 0.034 0.167 0.835