Receta Radicchio, Fennel And Orange Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x naval oranges, peeled and sectioned
    Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		radicchio
14.56g 		fennel bulbs
336.96g 		shallots
35.2g 		olive oil
54.0g 		balsamic vinegar
32.0g 		basil
0.56g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.21 4.18 0.88 0.0 0.16 0.02 n/a n/a 5.44 5.44
Total Fat (g) 0.04 0.67 0.04 54.0 0.0 0.0 n/a n/a 54.75 54.75
Carbohydrates (g) 0.65 24.56 5.91 0.0 5.45 0.01 n/a n/a 36.59 36.59
Ash (g) 0.1 3.54 0.28 0.0 0.12 0.01 n/a n/a 4.05 4.05
Calories (kcal) 3.349 104.458 25.344 477.36 28.16 0.13 n/a n/a 638.8 638.8
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 2.42 0.0 n/a n/a 2.42 2.42
Fructose (g) n/a n/a n/a n/a 2.36 0.0 n/a n/a 2.36 2.36
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 13.56 303.97 28.09 0.0 24.46 0.52 n/a n/a 370.6 370.6
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.09 n/a n/a 0.0 4.78 0.0 n/a n/a 4.87 4.87
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 10.4 n/a 0.0 n/a 0.0 n/a n/a 10.6 10.6
Calcium (mg) 2.766 165.11 13.024 0.54 8.64 0.997 n/a n/a 191.078 191.078
Iron (mg) 0.08 2.46 0.42 0.3 0.23 0.02 n/a n/a 3.52 3.52
Magnesium (mg) 1.893 57.283 7.392 0.0 3.84 0.36 n/a n/a 70.768 70.768
Phosphorus (mg) 5.824 168.48 21.12 0.0 6.08 0.315 n/a n/a 201.819 201.819
Potassium (mg) 43.971 1395.014 117.568 0.54 35.84 1.661 n/a n/a 1594.595 1594.595
Sodium (mg) 3.203 175.219 4.224 1.08 7.36 0.023 n/a n/a 191.109 191.109
Zinc (mg) 0.09 0.67 0.14 0.0 0.03 0.0 n/a n/a 0.94 0.94
Copper (mg) 0.05 0.236 0.032 0.0 0.01 0.002 n/a n/a 0.329 0.329
Manganese (mg) 0.02 0.64 0.102 0.0 0.042 0.006 n/a n/a 0.811 0.811
Selenium (mcg) 0.1 2.4 0.4 0.0 n/a 0.0 n/a n/a 2.9 2.9
Vitamin A, IU (IU) 3.931 451.526 418.88 0.0 0.0 29.709 n/a n/a 904.046 904.046
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.146 23.587 21.12 0.0 0.0 1.487 n/a n/a 46.34 46.34
Beta Carotene (mcg) 2.33 n/a n/a 0.0 n/a 17.696 n/a n/a 20.025 20.025
Vitamin E (mg) 0.33 n/a n/a 7.75 n/a 0.0 n/a n/a 8.08 8.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1285.939 n/a n/a 0.0 n/a 31.821 n/a n/a 1317.76 1317.76
Tocopherol, beta (mg) n/a n/a n/a 0.06 n/a 0.0 n/a n/a 0.06 0.06
Tocopherol, gamma (mg) n/a n/a n/a 0.45 n/a 0.0 n/a n/a 0.45 0.45
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.2 40.4 2.8 0.0 0.0 0.1 n/a n/a 44.5 44.5
Thiamin (mg) 0.003 0.034 0.021 0.0 n/a 0.0 n/a n/a 0.058 0.058
Riboflavin (mg) 0.004 0.101 0.007 0.0 n/a 0.0 n/a n/a 0.113 0.113
Niacin (mg) 0.038 2.157 0.07 0.0 n/a 0.005 n/a n/a 2.27 2.27
Pantothenic acid (mg) 0.039 0.775 0.102 0.0 n/a 0.001 n/a n/a 0.918 0.918
Vitamin B-6 (mg) 0.009 0.168 0.123 0.0 n/a 0.001 n/a n/a 0.301 0.301
Folate (mcg) 8.736 90.979 11.968 0.0 n/a 0.383 n/a n/a 112.066 112.066
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Choline (mg) 1.6 n/a n/a 0.2 n/a 0.1 n/a n/a 1.8 1.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.004 n/a 0.011 0.0 n/a 0.0 n/a n/a 0.015 0.015
Threonine (g) 0.006 n/a 0.035 0.0 n/a 0.001 n/a n/a 0.042 0.042
Isoleucine (g) 0.013 n/a 0.039 0.0 n/a 0.001 n/a n/a 0.052 0.052
Leucine (g) 0.009 n/a 0.053 0.0 n/a 0.001 n/a n/a 0.063 0.063
Lysine (g) 0.009 n/a 0.046 0.0 n/a 0.001 n/a n/a 0.055 0.055
Methionine (g) 0.001 n/a 0.011 0.0 n/a 0.0 n/a n/a 0.012 0.012
Cystine (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.004 n/a 0.028 0.0 n/a 0.001 n/a n/a 0.033 0.033
Tyrosine (g) n/a n/a 0.025 0.0 n/a 0.0 n/a n/a 0.025 0.025
Valine (g) 0.01 n/a 0.039 0.0 n/a 0.001 n/a n/a 0.05 0.05
Arginine (g) 0.016 n/a 0.063 0.0 n/a 0.001 n/a n/a 0.08 0.08
Histidine (g) 0.003 n/a 0.014 0.0 n/a 0.0 n/a n/a 0.017 0.017
Alanine (g) n/a n/a 0.039 0.0 n/a 0.001 n/a n/a 0.039 0.039
Aspartic acid (g) n/a n/a 0.081 0.0 n/a 0.002 n/a n/a 0.083 0.083
Glutamic acid (g) n/a n/a 0.183 0.0 n/a 0.002 n/a n/a 0.185 0.185
Glycine (g) n/a n/a 0.042 0.0 n/a 0.001 n/a n/a 0.043 0.043
Proline (g) n/a n/a 0.06 0.0 n/a 0.001 n/a n/a 0.06 0.06
Serine (g) n/a n/a 0.039 0.0 n/a 0.001 n/a n/a 0.039 0.039
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 n/a 0.007 7.457 0.0 0.0 n/a n/a 7.473 7.473
Phytosterols (mg) n/a n/a 1.76 119.34 n/a n/a n/a n/a 121.1 121.1
Monounsaturated Fat (g) 0.001 n/a 0.004 39.398 n/a 0.001 n/a n/a 39.404 39.404
Polyunsaturated (g) 0.016 n/a 0.014 5.681 n/a 0.002 n/a n/a 5.713 5.713