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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Radish Pizza with Lemon Zest and Cracked Pepper (inspired by this recipe)
Whole wheat dough topped with radishes, lemon zest, olive oil, and cracked pepper
Ingredients
1 batch whole wheat pizza dough
freshly ground pepper
zest of one lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
radishes
104.4g
olive oil
54.0g
pepper
0.0g
parmesan cheese
26.67g
Total Per Serving Total for Recipe
Protein (g) 0.71 0.0 n/a 10.1 10.81 10.81
Total Fat (g) 0.1 54.0 n/a 7.29 61.4 61.4
Carbohydrates (g) 3.55 0.0 n/a 0.91 4.46 4.46
Ash (g) 0.57 0.0 n/a 1.7 2.28 2.28
Calories (kcal) 16.704 477.36 n/a 110.681 604.745 604.745
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.1 n/a n/a n/a 0.1 0.1
Glucose (dextrose) (g) 1.1 n/a n/a n/a 1.1 1.1
Fructose (g) 0.74 n/a n/a n/a 0.74 0.74
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 99.46 0.0 n/a 6.67 106.13 106.13
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.94 0.0 n/a n/a 1.94 1.94
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 n/a 0.0 1.7 1.7
Calcium (mg) 26.1 0.54 n/a 334.175 360.815 360.815
Iron (mg) 0.35 0.3 n/a 0.23 0.89 0.89
Magnesium (mg) 10.44 0.0 n/a 13.602 24.042 24.042
Phosphorus (mg) 20.88 0.0 n/a 196.025 216.905 216.905
Potassium (mg) 243.252 0.54 n/a 25.87 269.662 269.662
Sodium (mg) 40.716 1.08 n/a 452.323 494.119 494.119
Zinc (mg) 0.29 0.0 n/a 0.85 1.14 1.14
Copper (mg) 0.052 0.0 n/a 0.011 0.063 0.063
Manganese (mg) 0.073 0.0 n/a 0.005 0.078 0.078
Selenium (mcg) 0.6 0.0 n/a 6.4 7.0 7.0
Vitamin A, IU (IU) 7.308 0.0 n/a 170.421 177.729 177.729
Retinol (mcg) 0.0 0.0 n/a 28.804 28.804 28.804
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 32.537 32.537 32.537
Beta Carotene (mcg) 4.176 0.0 n/a n/a 4.176 4.176
Vitamin E (mg) 0.0 7.75 n/a n/a 7.75 7.75
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 10.44 0.0 n/a n/a 10.44 10.44
Tocopherol, beta (mg) 0.0 0.06 n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.0 0.45 n/a n/a 0.45 0.45
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 15.5 0.0 n/a 0.0 15.5 15.5
Thiamin (mg) 0.01 0.0 n/a 0.011 0.021 0.021
Riboflavin (mg) 0.042 0.0 n/a 0.093 0.135 0.135
Niacin (mg) 0.261 0.0 n/a 0.077 0.338 0.338
Pantothenic acid (mg) 0.177 0.0 n/a 0.141 0.319 0.319
Vitamin B-6 (mg) 0.073 0.0 n/a 0.029 0.102 0.102
Folate (mcg) 26.1 0.0 n/a 2.134 28.234 28.234
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.37 0.37 0.37
Choline (mg) 6.8 0.2 n/a n/a 6.9 6.9
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.01 0.0 n/a 0.149 0.16 0.16
Threonine (g) 0.021 0.0 n/a 0.408 0.429 0.429
Isoleucine (g) 0.021 0.0 n/a 0.587 0.608 0.608
Leucine (g) 0.031 0.0 n/a 1.069 1.101 1.101
Lysine (g) 0.031 0.0 n/a 1.024 1.055 1.055
Methionine (g) 0.01 0.0 n/a 0.296 0.306 0.306
Cystine (g) 0.01 0.0 n/a 0.072 0.082 0.082
Phenylalanine (g) 0.042 0.0 n/a 0.595 0.637 0.637
Tyrosine (g) 0.01 0.0 n/a 0.619 0.629 0.629
Valine (g) 0.042 0.0 n/a 0.76 0.802 0.802
Arginine (g) 0.042 0.0 n/a 0.408 0.45 0.45
Histidine (g) 0.01 0.0 n/a 0.429 0.44 0.44
Alanine (g) 0.031 0.0 n/a 0.325 0.357 0.357
Aspartic acid (g) 0.063 0.0 n/a 0.693 0.756 0.756
Glutamic acid (g) 0.167 0.0 n/a 2.544 2.711 2.711
Glycine (g) 0.031 0.0 n/a 0.192 0.223 0.223
Proline (g) 0.021 0.0 n/a 1.296 1.317 1.317
Serine (g) 0.031 0.0 n/a 0.64 0.671 0.671
Cholesterol (mg) 0.0 0.0 n/a 19.202 19.202 19.202
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.031 7.457 n/a 4.633 12.121 12.121
Phytosterols (mg) 7.308 119.34 n/a n/a 126.648 126.648
Monounsaturated Fat (g) 0.021 39.398 n/a 2.328 41.748 41.748
Polyunsaturated (g) 0.052 5.681 n/a 0.176 5.909 5.909