Receta Radish Rice (Basmati) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	radishes 26.1g	rice 79.0g	radishes 4.05g	Total Per Serving	Total for Recipe
Protein (g)	0.18	2.13	0.03	2.33	9.32
Total Fat (g)	0.03	0.22	0.0	0.25	1.0
Carbohydrates (g)	0.89	22.25	0.14	23.28	93.12
Ash (g)	0.14	0.32	0.02	0.49	1.96
Calories (kcal)	4.176	102.7	0.648	107.524	430.096
Starch (g)	0.0	n/a	0.0	0.0	0.0
Sucrose (g)	0.03	n/a	0.0	0.03	0.12
Glucose (dextrose) (g)	0.27	n/a	0.04	0.32	1.28
Fructose (g)	0.19	n/a	0.03	0.21	0.84
Lactose (g)	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	24.87	54.07	3.86	82.79	331.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.49	0.04	0.08	0.6	2.4
Galactose (g)	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.4	0.3	0.1	0.8	3.2
Calcium (mg)	6.525	7.9	1.013	15.438	61.752
Iron (mg)	0.09	0.95	0.01	1.05	4.2
Magnesium (mg)	2.61	9.48	0.405	12.495	49.98
Phosphorus (mg)	5.22	33.97	0.81	40.0	160.0
Potassium (mg)	60.813	27.65	9.437	97.9	391.6
Sodium (mg)	10.179	0.79	1.58	12.549	50.196
Zinc (mg)	0.07	0.39	0.01	0.47	1.88
Copper (mg)	0.013	0.055	0.002	0.07	0.28
Manganese (mg)	0.018	0.371	0.003	0.392	1.568
Selenium (mcg)	0.2	5.9	0.0	6.1	24.4
Vitamin A, IU (IU)	1.827	0.0	0.284	2.111	8.444
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	1.044	0.0	0.162	1.206	4.824
Vitamin E (mg)	0.0	0.03	0.0	0.03	0.12
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.61	0.0	0.405	3.015	12.06
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	3.9	0.0	0.6	4.5	18.0
Thiamin (mg)	0.003	0.126	0.0	0.129	0.516
Riboflavin (mg)	0.01	0.008	0.002	0.02	0.08
Niacin (mg)	0.065	1.169	0.01	1.245	4.98
Pantothenic acid (mg)	0.044	0.308	0.007	0.359	1.436
Vitamin B-6 (mg)	0.018	0.071	0.003	0.092	0.368
Folate (mcg)	6.525	45.82	1.013	53.358	213.432
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.7	1.7	0.3	3.6	14.4
Folic acid (mcg)	0.0	43.45	0.0	43.45	173.8
Tryptophan (g)	0.003	0.024	0.0	0.027	0.108
Threonine (g)	0.005	0.079	0.001	0.085	0.34
Isoleucine (g)	0.005	0.095	0.001	0.101	0.404
Leucine (g)	0.008	0.174	0.001	0.183	0.732
Lysine (g)	0.008	0.079	0.001	0.088	0.352
Methionine (g)	0.003	0.047	0.0	0.05	0.2
Cystine (g)	0.003	0.047	0.0	0.05	0.2
Phenylalanine (g)	0.01	0.111	0.002	0.123	0.492
Tyrosine (g)	0.003	0.071	0.0	0.074	0.296
Valine (g)	0.01	0.126	0.002	0.138	0.552
Arginine (g)	0.01	0.174	0.002	0.186	0.744
Histidine (g)	0.003	0.047	0.0	0.05	0.2
Alanine (g)	0.008	0.126	0.001	0.135	0.54
Aspartic acid (g)	0.016	0.198	0.002	0.216	0.864
Glutamic acid (g)	0.042	0.411	0.006	0.459	1.836
Glycine (g)	0.008	0.095	0.001	0.104	0.416
Proline (g)	0.005	0.103	0.001	0.109	0.436
Serine (g)	0.008	0.111	0.001	0.12	0.48
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.008	0.063	0.001	0.072	0.288
Phytosterols (mg)	1.827	n/a	0.284	2.111	8.444
Monounsaturated Fat (g)	0.005	0.071	0.001	0.077	0.308
Polyunsaturated (g)	0.013	0.063	0.002	0.078	0.312