Receta Radish Salad with Mango-Ginger dressing - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
radishes
208.8g |
peanuts
10.63g |
sesame
1.35g |
sesame
1.35g |
sesame oil
4.5g |
salt
0.0g |
mango nectar
62.5g |
apple cider vinegar
14.9g |
ginger
5.58g |
soy sauce
5.3g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.42 | 1.7 | 0.28 | 0.28 | 0.0 | n/a | 0.07 | 0.0 | 0.1 | 0.33 | 4.18 | 4.18 |
Total Fat (g) | 0.21 | 4.32 | 0.83 | 0.83 | 4.5 | n/a | 0.04 | 0.0 | 0.04 | 0.0 | 10.76 | 10.76 |
Carbohydrates (g) | 7.1 | 3.95 | 0.16 | 0.16 | 0.0 | n/a | 8.2 | 0.14 | 0.99 | 0.4 | 21.1 | 21.1 |
Ash (g) | 1.15 | n/a | 0.04 | 0.04 | 0.0 | n/a | n/a | 0.03 | 0.04 | 0.81 | 2.11 | 2.11 |
Calories (kcal) | 33.408 | 59.209 | 8.519 | 8.519 | 39.78 | n/a | 31.875 | 3.129 | 4.464 | 2.809 | 191.711 | 191.711 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.21 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.22 | 0.22 |
Glucose (dextrose) (g) | 2.19 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | 2.21 | 2.21 |
Fructose (g) | 1.48 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.04 | n/a | n/a | 1.53 | 1.53 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 198.92 | 0.37 | 0.05 | 0.05 | 0.0 | n/a | 54.14 | 13.98 | 4.4 | 3.75 | 275.67 | 275.67 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.88 | 2.05 | 0.01 | 0.01 | 0.0 | n/a | 7.78 | 0.06 | 0.09 | 0.09 | 13.97 | 13.97 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.3 | 0.7 | 0.2 | 0.2 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 4.7 | 4.7 |
Calcium (mg) | 52.2 | 24.236 | 0.81 | 0.81 | 0.0 | n/a | 10.625 | 1.043 | 0.893 | 1.007 | 91.624 | 91.624 |
Iron (mg) | 0.71 | 0.29 | 0.09 | 0.09 | 0.0 | n/a | 0.23 | 0.03 | 0.03 | 0.1 | 1.56 | 1.56 |
Magnesium (mg) | 20.88 | 13.713 | 4.658 | 4.658 | 0.0 | n/a | 1.875 | 0.745 | 2.399 | 2.279 | 51.206 | 51.206 |
Phosphorus (mg) | 41.76 | 29.445 | 9.005 | 9.005 | 0.0 | n/a | 1.25 | 1.192 | 1.897 | 6.625 | 100.178 | 100.178 |
Potassium (mg) | 486.504 | 70.583 | 4.995 | 4.995 | 0.0 | n/a | 15.0 | 10.877 | 23.157 | 11.501 | 627.612 | 627.612 |
Sodium (mg) | 81.432 | 6.91 | 0.635 | 0.635 | 0.0 | n/a | 3.125 | 0.745 | 0.725 | 298.761 | 392.967 | 392.967 |
Zinc (mg) | 0.58 | 0.36 | 0.09 | 0.09 | 0.0 | n/a | 0.01 | 0.01 | 0.02 | 0.03 | 1.19 | 1.19 |
Copper (mg) | 0.104 | 0.071 | 0.019 | 0.019 | 0.0 | n/a | 0.013 | 0.001 | 0.013 | 0.005 | 0.246 | 0.246 |
Manganese (mg) | 0.146 | n/a | 0.019 | 0.019 | n/a | n/a | n/a | 0.037 | 0.013 | 0.022 | 0.257 | 0.257 |
Selenium (mcg) | 1.3 | 0.5 | 1.3 | 1.3 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 4.8 | 4.8 |
Vitamin A, IU (IU) | 14.616 | n/a | 0.891 | 0.891 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 16.398 | 16.398 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.041 | 0.041 | 0.0 | n/a | 21.875 | 0.0 | 0.0 | 0.0 | 21.956 | 21.956 |
Beta Carotene (mcg) | 8.352 | 0.425 | 0.54 | 0.54 | 0.0 | n/a | 251.25 | 0.0 | 0.0 | 0.0 | 261.107 | 261.107 |
Vitamin E (mg) | 0.0 | 0.96 | 0.02 | 0.02 | 0.06 | n/a | 0.13 | 0.0 | 0.01 | 0.0 | 1.22 | 1.22 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 20.88 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 20.88 | 20.88 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 30.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.5 | 0.0 | 0.3 | 0.0 | 40.7 | 40.7 |
Thiamin (mg) | 0.021 | 0.028 | 0.009 | 0.009 | 0.0 | n/a | 0.0 | 0.0 | 0.002 | 0.002 | 0.071 | 0.071 |
Riboflavin (mg) | 0.084 | 0.028 | 0.001 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.002 | 0.009 | 0.124 | 0.124 |
Niacin (mg) | 0.522 | 0.473 | 0.078 | 0.078 | 0.0 | n/a | 0.05 | 0.0 | 0.042 | 0.117 | 1.36 | 1.36 |
Pantothenic acid (mg) | 0.355 | n/a | 0.004 | 0.004 | 0.0 | n/a | n/a | 0.0 | 0.011 | 0.016 | 0.39 | 0.39 |
Vitamin B-6 (mg) | 0.146 | 0.019 | 0.005 | 0.005 | 0.0 | n/a | 0.013 | 0.0 | 0.009 | 0.008 | 0.205 | 0.205 |
Folate (mcg) | 52.2 | 8.291 | 1.553 | 1.553 | 0.0 | n/a | 4.375 | 0.0 | 0.614 | 0.742 | 69.327 | 69.327 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 |
Choline (mg) | 13.6 | 3.8 | 0.3 | 0.3 | 0.0 | n/a | 0.9 | 0.0 | 1.6 | 1.0 | 21.6 | 21.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.021 | n/a | 0.004 | 0.004 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.005 | 0.035 | 0.035 |
Threonine (g) | 0.042 | n/a | 0.01 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.013 | 0.077 | 0.077 |
Isoleucine (g) | 0.042 | n/a | 0.01 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.003 | 0.016 | 0.081 | 0.081 |
Leucine (g) | 0.063 | n/a | 0.02 | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.004 | 0.027 | 0.134 | 0.134 |
Lysine (g) | 0.063 | n/a | 0.009 | 0.009 | 0.0 | n/a | n/a | 0.0 | 0.003 | 0.019 | 0.103 | 0.103 |
Methionine (g) | 0.021 | n/a | 0.012 | 0.012 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.005 | 0.05 | 0.05 |
Cystine (g) | 0.021 | n/a | 0.006 | 0.006 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.006 | 0.039 | 0.039 |
Phenylalanine (g) | 0.084 | n/a | 0.013 | 0.013 | 0.0 | n/a | n/a | 0.0 | 0.003 | 0.017 | 0.129 | 0.129 |
Tyrosine (g) | 0.021 | n/a | 0.011 | 0.011 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.012 | 0.056 | 0.056 |
Valine (g) | 0.084 | n/a | 0.013 | 0.013 | 0.0 | n/a | n/a | 0.0 | 0.004 | 0.016 | 0.13 | 0.13 |
Arginine (g) | 0.084 | n/a | 0.044 | 0.044 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.023 | 0.196 | 0.196 |
Histidine (g) | 0.021 | n/a | 0.007 | 0.007 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.008 | 0.046 | 0.046 |
Alanine (g) | 0.063 | n/a | 0.013 | 0.013 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.015 | 0.106 | 0.106 |
Aspartic acid (g) | 0.125 | n/a | 0.028 | 0.028 | 0.0 | n/a | n/a | 0.0 | 0.012 | 0.036 | 0.228 | 0.228 |
Glutamic acid (g) | 0.334 | n/a | 0.062 | 0.062 | 0.0 | n/a | n/a | 0.0 | 0.009 | 0.078 | 0.546 | 0.546 |
Glycine (g) | 0.063 | n/a | 0.015 | 0.015 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.015 | 0.109 | 0.109 |
Proline (g) | 0.042 | n/a | 0.014 | 0.014 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.024 | 0.096 | 0.096 |
Serine (g) | 0.063 | n/a | 0.016 | 0.016 | 0.0 | n/a | n/a | 0.0 | 0.003 | 0.019 | 0.117 | 0.117 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.063 | 1.827 | 0.122 | 0.122 | 0.639 | n/a | 0.006 | 0.0 | 0.011 | 0.001 | 2.791 | 2.791 |
Phytosterols (mg) | 14.616 | n/a | n/a | n/a | 38.925 | n/a | n/a | 0.0 | 0.837 | n/a | 54.378 | 54.378 |
Monounsaturated Fat (g) | 0.042 | 1.533 | 0.323 | 0.323 | 1.787 | n/a | 0.013 | 0.0 | 0.008 | 0.001 | 4.028 | 4.028 |
Polyunsaturated (g) | 0.104 | 0.749 | 0.344 | 0.344 | 1.877 | n/a | 0.006 | 0.0 | 0.008 | 0.001 | 3.434 | 3.434 |