Receta Radish Sprouts Curry - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
radish sprouts
38.0g |
potato
159.75g |
onion
63.0g |
tomatoes
56.42g |
cumin
1.05g |
cloves
1.25g |
turmeric
0.57g |
cilantro
1.89g |
salt
0.0g |
chili
1.3g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.45 | 3.23 | 0.69 | 0.5 | 0.19 | 0.07 | 0.04 | 0.04 | n/a | 0.16 | 6.37 | 6.37 |
Total Fat (g) | 0.96 | 0.14 | 0.06 | 0.11 | 0.23 | 0.25 | 0.06 | 0.01 | n/a | 0.22 | 2.05 | 2.05 |
Carbohydrates (g) | 1.37 | 27.91 | 5.88 | 2.21 | 0.46 | 0.77 | 0.37 | 0.07 | n/a | 0.71 | 39.75 | 39.75 |
Ash (g) | 0.2 | 1.73 | 0.22 | 0.28 | 0.08 | 0.07 | 0.03 | 0.03 | n/a | 0.11 | 2.76 | 2.76 |
Calories (kcal) | 16.34 | 123.008 | 25.2 | 10.156 | 3.938 | 4.038 | 2.018 | 0.434 | n/a | 4.082 | 189.212 | 189.212 |
Starch (g) | n/a | 24.67 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 24.67 | 24.67 |
Sucrose (g) | n/a | 0.27 | 0.62 | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.92 | 0.92 |
Glucose (dextrose) (g) | n/a | 0.53 | 1.24 | 0.71 | n/a | 0.01 | 0.0 | n/a | n/a | 0.03 | 2.52 | 2.52 |
Fructose (g) | n/a | 0.43 | 0.81 | 0.77 | n/a | 0.01 | 0.0 | n/a | n/a | 0.06 | 2.09 | 2.09 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 34.23 | 126.75 | 56.14 | 53.32 | 0.08 | 0.09 | 0.06 | 1.74 | n/a | 0.1 | 272.5 | 272.5 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 1.25 | 2.67 | 1.48 | 0.02 | 0.03 | 0.02 | 0.02 | n/a | 0.09 | 5.58 | 5.58 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 3.5 | 1.1 | 0.7 | 0.1 | 0.4 | 0.1 | 0.1 | n/a | 0.4 | 6.4 | 6.4 |
Calcium (mg) | 19.38 | 19.17 | 14.49 | 5.642 | 9.776 | 8.075 | 1.043 | 1.264 | n/a | 3.614 | 82.454 | 82.454 |
Iron (mg) | 0.33 | 1.25 | 0.13 | 0.15 | 0.7 | 0.11 | 0.24 | 0.03 | n/a | 0.19 | 3.12 | 3.12 |
Magnesium (mg) | 16.72 | 36.743 | 6.3 | 6.206 | 3.843 | 3.3 | 1.1 | 0.491 | n/a | 2.21 | 76.912 | 76.912 |
Phosphorus (mg) | 42.94 | 91.058 | 18.27 | 13.541 | 5.24 | 1.313 | 1.528 | 0.906 | n/a | 3.939 | 178.733 | 178.733 |
Potassium (mg) | 32.68 | 672.548 | 91.98 | 133.715 | 18.774 | 13.775 | 14.393 | 9.831 | n/a | 24.908 | 1012.604 | 1012.604 |
Sodium (mg) | 2.28 | 9.585 | 2.52 | 2.821 | 1.764 | 3.038 | 0.217 | 0.868 | n/a | 13.13 | 36.222 | 36.222 |
Zinc (mg) | 0.21 | 0.46 | 0.11 | 0.1 | 0.05 | 0.01 | 0.02 | 0.01 | n/a | 0.04 | 1.01 | 1.01 |
Copper (mg) | 0.046 | 0.176 | 0.025 | 0.034 | 0.009 | 0.004 | 0.003 | 0.004 | n/a | 0.006 | 0.307 | 0.307 |
Manganese (mg) | 0.099 | 0.24 | 0.082 | 0.062 | 0.035 | 0.375 | 0.045 | 0.008 | n/a | 0.028 | 0.974 | 0.974 |
Selenium (mcg) | 0.2 | 0.5 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 1.3 | 1.3 |
Vitamin A, IU (IU) | 148.58 | 3.195 | 1.26 | 469.979 | 13.335 | 6.625 | 0.0 | 127.335 | n/a | 385.45 | 1155.758 | 1155.758 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 7.6 | 0.0 | 0.0 | 23.696 | 0.672 | 0.338 | 0.0 | 6.359 | n/a | 19.279 | 57.944 | 57.944 |
Beta Carotene (mcg) | n/a | 1.598 | 0.63 | 253.326 | 8.001 | 1.05 | 0.0 | 74.159 | n/a | 195.0 | 533.763 | 533.763 |
Vitamin E (mg) | n/a | 0.02 | 0.01 | 0.3 | 0.03 | 0.11 | 0.02 | 0.05 | n/a | 0.38 | 0.92 | 0.92 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 1451.687 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.273 | 1451.96 | 1451.96 |
Lutein + zeaxanthin (mcg) | n/a | 12.78 | 2.52 | 69.397 | 4.704 | 0.0 | 0.0 | 16.323 | n/a | 4.03 | 109.753 | 109.753 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.07 | n/a | n/a | 0.0 | n/a | n/a | 0.04 | 0.11 | 0.11 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 11.0 | 31.5 | 4.7 | 7.2 | 0.1 | 1.0 | 0.1 | 0.5 | n/a | 0.8 | 56.9 | 56.9 |
Thiamin (mg) | 0.038 | 0.128 | 0.031 | 0.023 | 0.007 | 0.002 | 0.001 | 0.001 | n/a | 0.005 | 0.235 | 0.235 |
Riboflavin (mg) | 0.038 | 0.048 | 0.019 | 0.011 | 0.003 | 0.003 | 0.001 | 0.003 | n/a | 0.01 | 0.138 | 0.138 |
Niacin (mg) | 1.083 | 1.677 | 0.076 | 0.333 | 0.048 | 0.018 | 0.029 | 0.021 | n/a | 0.103 | 3.388 | 3.388 |
Pantothenic acid (mg) | 0.277 | 0.479 | 0.076 | 0.051 | n/a | n/a | n/a | 0.011 | n/a | n/a | 0.894 | 0.894 |
Vitamin B-6 (mg) | 0.11 | 0.479 | 0.076 | 0.045 | 0.005 | 0.007 | 0.01 | 0.003 | n/a | 0.048 | 0.783 | 0.783 |
Folate (mcg) | 36.1 | 25.56 | 11.97 | 8.463 | 0.105 | 1.163 | 0.222 | 1.17 | n/a | 1.3 | 86.053 | 86.053 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 19.3 | 3.8 | 3.8 | 0.3 | 0.5 | 0.3 | 0.2 | n/a | 0.9 | 29.1 | 29.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.048 | 0.006 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.06 |
Threonine (g) | n/a | 0.128 | 0.013 | 0.017 | n/a | n/a | n/a | n/a | n/a | n/a | 0.157 | 0.157 |
Isoleucine (g) | n/a | 0.128 | 0.006 | 0.011 | n/a | n/a | n/a | n/a | n/a | n/a | 0.145 | 0.145 |
Leucine (g) | n/a | 0.192 | 0.019 | 0.017 | n/a | n/a | n/a | n/a | n/a | n/a | 0.228 | 0.228 |
Lysine (g) | n/a | 0.208 | 0.025 | 0.017 | n/a | n/a | n/a | n/a | n/a | n/a | 0.25 | 0.25 |
Methionine (g) | n/a | 0.048 | 0.0 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | 0.054 | 0.054 |
Cystine (g) | n/a | 0.048 | 0.0 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | 0.054 | 0.054 |
Phenylalanine (g) | n/a | 0.144 | 0.019 | 0.039 | n/a | n/a | n/a | n/a | n/a | n/a | 0.202 | 0.202 |
Tyrosine (g) | n/a | 0.128 | 0.006 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.14 |
Valine (g) | n/a | 0.192 | 0.013 | 0.011 | n/a | n/a | n/a | n/a | n/a | n/a | 0.216 | 0.216 |
Arginine (g) | n/a | 0.16 | 0.063 | 0.011 | n/a | n/a | n/a | n/a | n/a | n/a | 0.234 | 0.234 |
Histidine (g) | n/a | 0.08 | 0.006 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | 0.092 | 0.092 |
Alanine (g) | n/a | 0.096 | 0.013 | 0.017 | n/a | n/a | n/a | n/a | n/a | n/a | 0.125 | 0.125 |
Aspartic acid (g) | n/a | 0.815 | 0.057 | 0.079 | n/a | n/a | n/a | n/a | n/a | n/a | 0.95 | 0.95 |
Glutamic acid (g) | n/a | 0.559 | 0.164 | 0.243 | n/a | n/a | n/a | n/a | n/a | n/a | 0.966 | 0.966 |
Glycine (g) | n/a | 0.096 | 0.019 | 0.011 | n/a | n/a | n/a | n/a | n/a | n/a | 0.126 | 0.126 |
Proline (g) | n/a | 0.112 | 0.006 | 0.011 | n/a | n/a | n/a | n/a | n/a | n/a | 0.129 | 0.129 |
Serine (g) | n/a | 0.144 | 0.013 | 0.017 | n/a | n/a | n/a | n/a | n/a | n/a | 0.173 | 0.173 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.293 | 0.048 | 0.025 | 0.017 | 0.016 | 0.068 | 0.018 | 0.0 | n/a | 0.038 | 0.523 | 0.523 |
Phytosterols (mg) | n/a | 7.988 | 9.45 | 3.949 | 0.714 | 3.2 | 0.467 | 0.094 | n/a | 1.079 | 26.942 | 26.942 |
Monounsaturated Fat (g) | 0.16 | 0.0 | 0.006 | 0.017 | 0.147 | 0.018 | 0.009 | 0.005 | n/a | 0.046 | 0.41 | 0.41 |
Polyunsaturated (g) | 0.433 | 0.064 | 0.013 | 0.045 | 0.034 | 0.089 | 0.012 | 0.001 | n/a | 0.097 | 0.788 | 0.788 |