Receta Rae's Rice Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
rice
105.33g
milk
30.75g
sugar
25.0g
raisins
27.5g
eggs
12.32g
cinnamon
0.22g
cardamom
0.17g
butter
2.37g
Total Per Serving Total for Recipe
Protein (g) 2.83 2.09 0.0 0.93 1.55 0.01 0.02 0.02 7.46 89.52
Total Fat (g) 0.29 2.32 0.0 0.13 1.22 0.0 0.01 1.92 5.9 70.8
Carbohydrates (g) 29.67 3.09 25.0 21.87 0.09 0.17 0.11 0.0 80.01 960.12
Ash (g) 0.43 0.48 0.0 0.46 0.11 0.01 0.01 0.05 1.54 18.48
Calories (kcal) 136.933 41.205 96.75 83.05 17.618 0.535 0.518 16.969 393.578 4722.936
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 0.0 n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 72.09 22.77 0.01 4.12 9.34 0.02 0.01 0.38 108.74 1304.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.05 3.09 24.98 16.28 0.09 0.0 n/a 0.0 44.5 534.0
Galactose (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.4 0.0 0.0 1.1 0.0 0.1 0.0 0.0 1.7 20.4
Calcium (mg) 10.533 80.258 0.25 14.575 6.53 2.171 0.638 0.568 115.523 1386.276
Iron (mg) 1.26 0.06 0.0 0.49 0.23 0.02 0.02 0.0 2.08 24.96
Magnesium (mg) 12.64 7.38 0.0 9.625 1.478 0.13 0.382 0.047 31.682 380.184
Phosphorus (mg) 45.293 62.423 0.0 31.625 23.531 0.139 0.297 0.568 163.875 1966.5
Potassium (mg) 36.867 93.173 0.5 205.15 16.509 0.934 1.865 0.568 355.565 4266.78
Sodium (mg) 1.053 32.595 0.0 3.3 17.248 0.022 0.03 13.632 67.88 814.56
Zinc (mg) 0.52 0.24 0.0 0.09 0.14 0.0 0.01 0.0 1.0 12.0
Copper (mg) 0.074 0.006 0.0 0.099 0.012 0.001 0.001 0.0 0.193 2.316
Manganese (mg) 0.495 0.003 0.0 0.085 0.005 0.038 0.047 0.0 0.673 8.076
Selenium (mcg) 7.9 0.7 0.2 0.2 3.9 0.0 n/a 0.0 12.9 154.8
Vitamin A, IU (IU) 0.0 71.648 0.0 0.0 59.998 0.639 0.0 59.143 191.428 2297.136
Retinol (mcg) 0.0 19.68 0.0 0.0 17.125 0.0 0.0 15.88 52.685 632.22
Vitamin A, RAE (mcg_RAE) 0.0 19.988 0.0 0.0 17.248 0.033 0.0 16.188 53.456 641.472
Beta Carotene (mcg) 0.0 3.69 0.0 0.0 1.232 0.243 n/a 3.739 8.904 106.848
Vitamin E (mg) 0.04 0.04 0.0 0.03 0.12 0.01 n/a 0.05 0.3 3.6
Vitamin D (IU) n/a n/a n/a n/a 4.312 n/a n/a 1.325 5.637 67.644
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.033 n/a 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 40.779 0.481 n/a 0.0 41.26 495.12
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.06 0.02 n/a 0.0 0.08 0.96
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 0.9 0.0 0.0 0.0 0.0 1.5 18.0
Thiamin (mg) 0.169 0.015 0.0 0.003 0.009 0.0 0.0 0.0 0.196 2.352
Riboflavin (mg) 0.011 0.098 0.005 0.052 0.059 0.0 0.0 0.001 0.226 2.712
Niacin (mg) 1.559 0.058 0.0 0.314 0.009 0.003 0.002 0.001 1.945 23.34
Pantothenic acid (mg) 0.411 0.197 0.0 0.039 0.177 0.001 n/a 0.003 0.827 9.924
Vitamin B-6 (mg) 0.095 0.015 0.0 0.088 0.017 0.0 0.0 0.0 0.216 2.592
Folate (mcg) 61.093 2.46 0.0 0.825 5.79 0.013 n/a 0.071 70.253 843.036
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.16 0.0 0.0 0.0 0.21 2.52
Choline (mg) 2.2 9.8 0.0 3.1 30.9 0.0 n/a 0.4 46.4 556.8
Folic acid (mcg) 57.933 0.0 0.0 0.0 0.0 0.0 n/a 0.0 57.933 695.196
Tryptophan (g) 0.032 0.031 n/a n/a 0.021 0.0 n/a 0.0 0.084 1.008
Threonine (g) 0.105 0.095 n/a n/a 0.069 0.0 n/a 0.001 0.271 3.252
Isoleucine (g) 0.126 0.126 n/a n/a 0.083 0.0 n/a 0.001 0.337 4.044
Leucine (g) 0.232 0.206 n/a n/a 0.134 0.001 n/a 0.002 0.574 6.888
Lysine (g) 0.105 0.166 n/a n/a 0.112 0.001 n/a 0.002 0.386 4.632
Methionine (g) 0.063 0.052 n/a n/a 0.047 0.0 n/a 0.0 0.163 1.956
Cystine (g) 0.063 0.018 n/a n/a 0.033 0.0 n/a 0.0 0.115 1.38
Phenylalanine (g) 0.147 0.101 n/a n/a 0.084 0.0 n/a 0.001 0.334 4.008
Tyrosine (g) 0.095 0.101 n/a n/a 0.062 0.0 n/a 0.001 0.259 3.108
Valine (g) 0.169 0.141 n/a n/a 0.106 0.0 n/a 0.001 0.418 5.016
Arginine (g) 0.232 0.077 n/a n/a 0.101 0.0 n/a 0.001 0.411 4.932
Histidine (g) 0.063 0.058 n/a n/a 0.038 0.0 n/a 0.0 0.161 1.932
Alanine (g) 0.169 0.074 n/a n/a 0.091 0.0 n/a 0.001 0.335 4.02
Aspartic acid (g) 0.263 0.16 n/a n/a 0.164 0.001 n/a 0.001 0.589 7.068
Glutamic acid (g) 0.548 0.44 n/a n/a 0.207 0.001 n/a 0.004 1.199 14.388
Glycine (g) 0.126 0.043 n/a n/a 0.053 0.0 n/a 0.0 0.223 2.676
Proline (g) 0.137 0.203 n/a n/a 0.063 0.001 n/a 0.002 0.406 4.872
Serine (g) 0.147 0.114 n/a n/a 0.12 0.0 n/a 0.001 0.382 4.584
Cholesterol (mg) 0.0 8.918 0.0 0.0 52.114 0.0 0.0 5.088 66.119 793.428
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.084 1.411 0.0 0.041 0.382 0.001 0.001 1.216 3.137 37.644
Phytosterols (mg) n/a n/a n/a n/a n/a 0.056 0.077 n/a 0.133 1.596
Monounsaturated Fat (g) 0.095 0.72 0.0 0.006 0.469 0.001 0.001 0.497 1.789 21.468
Polyunsaturated (g) 0.084 0.077 0.0 0.039 0.168 0.0 0.001 0.072 0.44 5.28