Receta Ragi Cookies – A Delicate, Crisp and healthy Treats - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cornflour
7.13g |
flour
7.81g |
cocoa
14.79g |
sugar
100.0g |
butter
113.5g |
curd
5.17g |
chocolate chips
0.0g |
cinnamon
2.6g |
baking powder
4.6g |
wonder
43.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.67 | 0.81 | 0.99 | 0.0 | 0.96 | 0.34 | n/a | 0.1 | 0.0 | 3.47 | 7.34 | 7.34 |
Total Fat (g) | 0.27 | 0.08 | 0.59 | 0.0 | 92.06 | 0.19 | n/a | 0.03 | 0.0 | 1.78 | 95.01 | 95.01 |
Carbohydrates (g) | 5.44 | 5.96 | 12.38 | 99.98 | 0.07 | 0.09 | n/a | 2.1 | 0.0 | 21.86 | 147.88 | 147.88 |
Ash (g) | 0.11 | 0.04 | 0.61 | 0.0 | 2.39 | n/a | n/a | 0.09 | 1.7 | 0.83 | 5.77 | 5.77 |
Calories (kcal) | 26.025 | 28.428 | 58.864 | 387.0 | 813.795 | 3.154 | n/a | 6.422 | 0.0 | 117.39 | 1441.078 | 1441.078 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.03 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.03 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.64 | 0.93 | 0.22 | 0.03 | 18.01 | 4.51 | n/a | 0.28 | 0.01 | 14.71 | 39.34 | 39.34 |
Caffeine (mg) | 0.0 | 0.0 | 2.662 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2.662 | 2.662 |
Theobromine (mg) | 0.0 | 0.0 | 47.772 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 47.772 | 47.772 |
Sugars (g) | 0.05 | 0.02 | 9.69 | 99.91 | 0.07 | 0.04 | n/a | 0.06 | 0.0 | 4.76 | 114.59 | 114.59 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 0.0 | 1.1 | 4.0 | 4.0 |
Calcium (mg) | 10.053 | 1.172 | 19.671 | 1.0 | 27.24 | 5.739 | n/a | 26.052 | 0.0 | 37.41 | 128.336 | 128.336 |
Iron (mg) | 0.51 | 0.36 | 0.18 | 0.01 | 0.02 | 0.06 | n/a | 0.22 | 0.0 | 0.95 | 2.31 | 2.31 |
Magnesium (mg) | 7.843 | 1.718 | 12.276 | 0.0 | 2.27 | 1.396 | n/a | 1.56 | 0.0 | n/a | 27.063 | 27.063 |
Phosphorus (mg) | 15.9 | 8.435 | 46.589 | 0.0 | 27.24 | 4.756 | n/a | 1.664 | 0.0 | n/a | 104.584 | 104.584 |
Potassium (mg) | 21.247 | 8.357 | 105.305 | 2.0 | 27.24 | 6.204 | n/a | 11.206 | 0.0 | n/a | 181.559 | 181.559 |
Sodium (mg) | 0.357 | 0.156 | 74.542 | 0.0 | 653.76 | 0.414 | n/a | 0.26 | 1258.56 | 256.28 | 2244.328 | 2244.328 |
Zinc (mg) | 0.13 | 0.05 | 0.22 | 0.0 | 0.1 | 0.03 | n/a | 0.05 | 0.0 | n/a | 0.58 | 0.58 |
Copper (mg) | 0.012 | 0.011 | 0.043 | 0.0 | 0.0 | 0.008 | n/a | 0.009 | 0.0 | n/a | 0.083 | 0.083 |
Manganese (mg) | 0.034 | 0.053 | 0.04 | 0.0 | 0.0 | n/a | n/a | 0.454 | 0.0 | n/a | 0.581 | 0.581 |
Selenium (mcg) | 1.1 | 2.6 | 0.7 | 0.6 | 1.1 | 0.5 | n/a | 0.1 | 0.0 | n/a | 6.7 | 6.7 |
Vitamin A, IU (IU) | 0.214 | 0.0 | 0.592 | 0.0 | 2836.365 | n/a | n/a | 7.67 | 0.0 | n/a | 2844.841 | 2844.841 |
Retinol (mcg) | 0.0 | 0.0 | 0.148 | 0.0 | 761.585 | 0.0 | n/a | 0.0 | 0.0 | n/a | 761.733 | 761.733 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.148 | 0.0 | 776.34 | 0.0 | n/a | 0.39 | 0.0 | n/a | 776.878 | 776.878 |
Beta Carotene (mcg) | 0.071 | 0.0 | 0.0 | 0.0 | 179.33 | 0.207 | n/a | 2.912 | 0.0 | n/a | 182.52 | 182.52 |
Vitamin E (mg) | 0.01 | 0.0 | 0.03 | 0.0 | 2.63 | 0.0 | n/a | 0.06 | 0.0 | n/a | 2.74 | 2.74 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 63.56 | n/a | n/a | n/a | n/a | n/a | 63.56 | 63.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.39 | 0.0 | n/a | 0.39 | 0.39 |
Lutein + zeaxanthin (mcg) | 0.357 | 1.406 | 0.74 | 0.0 | 0.0 | 0.0 | n/a | 5.772 | 0.0 | n/a | 8.274 | 8.274 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | 0.03 | n/a | n/a | 0.0 | n/a | n/a | 0.27 | n/a | n/a | 0.3 | 0.3 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.1 |
Thiamin (mg) | 0.102 | 0.062 | 0.015 | 0.0 | 0.011 | 0.003 | n/a | 0.001 | 0.0 | n/a | 0.193 | 0.193 |
Riboflavin (mg) | 0.053 | 0.038 | 0.084 | 0.02 | 0.034 | 0.002 | n/a | 0.001 | 0.0 | n/a | 0.233 | 0.233 |
Niacin (mg) | 0.702 | 0.461 | 0.087 | 0.0 | 0.045 | 0.028 | n/a | 0.035 | 0.0 | n/a | 1.358 | 1.358 |
Pantothenic acid (mg) | 0.047 | 0.034 | 0.132 | 0.0 | 0.125 | n/a | n/a | 0.009 | 0.0 | n/a | 0.347 | 0.347 |
Vitamin B-6 (mg) | 0.026 | 0.003 | 0.016 | 0.0 | 0.0 | 0.003 | n/a | 0.004 | 0.0 | n/a | 0.053 | 0.053 |
Folate (mcg) | 16.613 | 14.292 | 0.887 | 0.0 | 3.405 | 2.275 | n/a | 0.156 | 0.0 | n/a | 37.628 | 37.628 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.19 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.24 | 0.24 |
Choline (mg) | 0.3 | 0.8 | 4.9 | 0.0 | 21.3 | 1.4 | n/a | 0.3 | 0.0 | n/a | 29.1 | 29.1 |
Folic acid (mcg) | 14.902 | 12.027 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 26.929 | 26.929 |
Tryptophan (g) | 0.005 | 0.01 | n/a | n/a | 0.011 | n/a | n/a | 0.001 | n/a | n/a | 0.028 | 0.028 |
Threonine (g) | 0.025 | 0.022 | n/a | n/a | 0.045 | n/a | n/a | 0.004 | n/a | n/a | 0.096 | 0.096 |
Isoleucine (g) | 0.024 | 0.028 | n/a | n/a | 0.057 | n/a | n/a | 0.004 | n/a | n/a | 0.112 | 0.112 |
Leucine (g) | 0.082 | 0.055 | n/a | n/a | 0.091 | n/a | n/a | 0.007 | n/a | n/a | 0.235 | 0.235 |
Lysine (g) | 0.019 | 0.018 | n/a | n/a | 0.079 | n/a | n/a | 0.006 | n/a | n/a | 0.122 | 0.122 |
Methionine (g) | 0.014 | 0.014 | n/a | n/a | 0.023 | n/a | n/a | 0.002 | n/a | n/a | 0.053 | 0.053 |
Cystine (g) | 0.012 | 0.017 | n/a | n/a | 0.011 | n/a | n/a | 0.002 | n/a | n/a | 0.042 | 0.042 |
Phenylalanine (g) | 0.033 | 0.041 | n/a | n/a | 0.045 | n/a | n/a | 0.004 | n/a | n/a | 0.123 | 0.123 |
Tyrosine (g) | 0.027 | 0.024 | n/a | n/a | 0.045 | n/a | n/a | 0.004 | n/a | n/a | 0.1 | 0.1 |
Valine (g) | 0.034 | 0.033 | n/a | n/a | 0.068 | n/a | n/a | 0.006 | n/a | n/a | 0.14 | 0.14 |
Arginine (g) | 0.034 | 0.033 | n/a | n/a | 0.034 | n/a | n/a | 0.004 | n/a | n/a | 0.105 | 0.105 |
Histidine (g) | 0.021 | 0.018 | n/a | n/a | 0.023 | n/a | n/a | 0.003 | n/a | n/a | 0.064 | 0.064 |
Alanine (g) | 0.05 | 0.026 | n/a | n/a | 0.034 | n/a | n/a | 0.004 | n/a | n/a | 0.114 | 0.114 |
Aspartic acid (g) | 0.046 | 0.034 | n/a | n/a | 0.068 | n/a | n/a | 0.011 | n/a | n/a | 0.16 | 0.16 |
Glutamic acid (g) | 0.125 | 0.272 | n/a | n/a | 0.204 | n/a | n/a | 0.01 | n/a | n/a | 0.61 | 0.61 |
Glycine (g) | 0.027 | 0.029 | n/a | n/a | 0.023 | n/a | n/a | 0.005 | n/a | n/a | 0.084 | 0.084 |
Proline (g) | 0.058 | 0.094 | n/a | n/a | 0.091 | n/a | n/a | 0.011 | n/a | n/a | 0.254 | 0.254 |
Serine (g) | 0.031 | 0.041 | n/a | n/a | 0.057 | n/a | n/a | 0.005 | n/a | n/a | 0.134 | 0.134 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 244.025 | 0.0 | n/a | 0.0 | 0.0 | n/a | 244.025 | 244.025 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.038 | 0.012 | 0.352 | 0.0 | 58.305 | 0.027 | n/a | 0.009 | 0.0 | 0.434 | 59.178 | 59.178 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.676 | n/a | n/a | 0.676 | 0.676 |
Monounsaturated Fat (g) | 0.071 | 0.007 | 0.197 | 0.0 | 23.858 | 0.042 | n/a | 0.007 | 0.0 | 0.366 | 24.547 | 24.547 |
Polyunsaturated (g) | 0.123 | 0.032 | 0.016 | 0.0 | 3.45 | 0.108 | n/a | 0.002 | 0.0 | 0.937 | 4.668 | 4.668 |