Receta Ragu Meat Sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cloves
1.5g |
parmigiano reggiano
20.0g |
spaghetti
340.2g |
water
170.1g |
oregano
1.0g |
baking soda
1.15g |
oil
0.0g |
salt
0.0g |
pepper
0.0g |
water
1000.0g |
pepper
97.58g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 7.15 | 44.36 | 0.0 | 0.11 | 0.0 | n/a | n/a | n/a | 0.0 | 0.97 | 52.68 | 52.68 |
Total Fat (g) | 0.3 | 5.17 | 5.14 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.29 | 11.0 | 11.0 |
Carbohydrates (g) | 0.92 | 0.64 | 254.03 | 0.0 | 0.64 | 0.0 | n/a | n/a | n/a | 0.0 | 5.88 | 262.12 | 262.12 |
Ash (g) | 0.09 | n/a | 2.99 | 0.17 | 0.07 | 0.42 | n/a | n/a | n/a | 1.0 | 0.46 | 5.21 | 5.21 |
Calories (kcal) | 4.845 | 78.4 | 1262.142 | 0.0 | 3.06 | 0.0 | n/a | n/a | n/a | 0.0 | 30.25 | 1378.697 | 1378.697 |
Starch (g) | n/a | n/a | 212.45 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 212.45 | 212.45 |
Sucrose (g) | 0.0 | n/a | 1.63 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.64 | 1.64 |
Glucose (dextrose) (g) | 0.02 | n/a | 0.41 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 1.89 | 2.34 | 2.34 |
Fructose (g) | 0.02 | n/a | 0.37 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 2.21 | 2.61 | 2.61 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 6.67 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 6.67 | 6.67 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.1 | 5.83 | 33.68 | 169.93 | 0.07 | 0.0 | n/a | n/a | n/a | 999.0 | 89.98 | 1298.6 | 1298.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.16 | 9.08 | 0.0 | 0.04 | 0.0 | n/a | n/a | n/a | 0.0 | 4.1 | 13.42 | 13.42 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 10.9 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | 2.0 | 13.9 | 13.9 |
Calcium (mg) | 9.69 | 236.8 | 71.442 | 5.103 | 15.76 | 0.0 | n/a | n/a | n/a | 30.0 | 6.831 | 375.626 | 375.626 |
Iron (mg) | 0.13 | 0.16 | 11.23 | 0.0 | 0.44 | 0.0 | n/a | n/a | n/a | 0.0 | 0.42 | 12.38 | 12.38 |
Magnesium (mg) | 3.96 | 8.8 | 180.306 | 1.701 | 2.7 | 0.0 | n/a | n/a | n/a | 10.0 | 11.71 | 219.177 | 219.177 |
Phosphorus (mg) | 1.575 | 138.8 | 642.978 | 0.0 | 2.0 | 0.0 | n/a | n/a | n/a | 0.0 | 25.371 | 810.724 | 810.724 |
Potassium (mg) | 16.53 | 18.4 | 758.646 | 0.0 | 16.69 | 0.0 | n/a | n/a | n/a | 0.0 | 205.894 | 1016.16 | 1016.16 |
Sodium (mg) | 3.645 | 320.4 | 20.412 | 6.804 | 0.15 | 314.64 | n/a | n/a | n/a | 40.0 | 3.903 | 709.954 | 709.954 |
Zinc (mg) | 0.02 | 0.55 | 4.8 | 0.02 | 0.04 | 0.0 | n/a | n/a | n/a | 0.1 | 0.24 | 5.77 | 5.77 |
Copper (mg) | 0.005 | 0.006 | 0.987 | 0.017 | 0.009 | 0.0 | n/a | n/a | n/a | 0.1 | 0.02 | 1.144 | 1.144 |
Manganese (mg) | 0.45 | n/a | 3.13 | 0.0 | 0.047 | 0.0 | n/a | n/a | n/a | 0.0 | 0.107 | 3.734 | 3.734 |
Selenium (mcg) | 0.1 | 4.5 | 215.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 219.8 | 219.8 |
Vitamin A, IU (IU) | 7.95 | n/a | 0.0 | 0.0 | 69.03 | 0.0 | n/a | n/a | n/a | 0.0 | 3055.23 | 3132.21 | 3132.21 |
Retinol (mcg) | 0.0 | 40.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 40.2 | 40.2 |
Vitamin A, RAE (mcg_RAE) | 0.405 | 41.4 | 0.0 | 0.0 | 3.45 | 0.0 | n/a | n/a | n/a | 0.0 | 153.201 | 198.456 | 198.456 |
Beta Carotene (mcg) | 1.26 | 13.2 | 0.0 | 0.0 | 41.12 | 0.0 | n/a | n/a | n/a | 0.0 | 1584.699 | 1640.279 | 1640.279 |
Vitamin E (mg) | 0.13 | 0.04 | 0.37 | 0.0 | 0.19 | 0.0 | n/a | n/a | n/a | 0.0 | 1.54 | 2.28 | 2.28 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 61.236 | 0.0 | 8.62 | 0.0 | n/a | n/a | n/a | 0.0 | 49.766 | 119.622 | 119.622 |
Tocopherol, beta (mg) | n/a | n/a | 0.2 | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.36 | 0.36 |
Tocopherol, gamma (mg) | n/a | n/a | 2.99 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.14 | 3.33 | 3.33 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.05 | 0.05 |
Vitamin C (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 124.6 | 126.3 | 126.3 |
Thiamin (mg) | 0.002 | 0.008 | 3.028 | 0.0 | 0.003 | 0.0 | n/a | n/a | n/a | 0.0 | 0.049 | 3.09 | 3.09 |
Riboflavin (mg) | 0.004 | 0.066 | 1.361 | 0.0 | 0.003 | 0.0 | n/a | n/a | n/a | 0.0 | 0.088 | 1.522 | 1.522 |
Niacin (mg) | 0.022 | 0.054 | 24.426 | 0.0 | 0.062 | 0.0 | n/a | n/a | n/a | 0.0 | 0.956 | 25.521 | 25.521 |
Pantothenic acid (mg) | n/a | n/a | 1.463 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.312 | 1.775 | 1.775 |
Vitamin B-6 (mg) | 0.009 | 0.018 | 0.476 | 0.0 | 0.012 | 0.0 | n/a | n/a | n/a | 0.0 | 0.283 | 0.798 | 0.798 |
Folate (mcg) | 1.395 | 1.4 | 806.274 | 0.0 | 2.74 | 0.0 | n/a | n/a | n/a | 0.0 | 44.887 | 856.696 | 856.696 |
Vitamin B-12 (mcg) | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.24 | 0.24 |
Choline (mg) | 0.6 | 3.1 | 51.4 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 5.5 | 60.8 | 60.8 |
Folic acid (mcg) | 0.0 | 0.0 | 745.038 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 745.038 | 745.038 |
Tryptophan (g) | n/a | n/a | 0.646 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.656 | 0.656 |
Threonine (g) | n/a | n/a | 1.565 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.039 | 1.604 | 1.604 |
Isoleucine (g) | n/a | n/a | 1.735 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 1.755 | 1.755 |
Leucine (g) | n/a | n/a | 3.368 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.039 | 3.407 | 3.407 |
Lysine (g) | n/a | n/a | 1.021 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.039 | 1.06 | 1.06 |
Methionine (g) | n/a | n/a | 0.51 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.52 | 0.52 |
Cystine (g) | n/a | n/a | 0.885 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.904 | 0.904 |
Phenylalanine (g) | n/a | n/a | 2.279 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.049 | 2.328 | 2.328 |
Tyrosine (g) | n/a | n/a | 0.816 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.826 | 0.826 |
Valine (g) | n/a | n/a | 2.007 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.029 | 2.036 | 2.036 |
Arginine (g) | n/a | n/a | 1.599 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.039 | 1.638 | 1.638 |
Histidine (g) | n/a | n/a | 1.021 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 1.04 | 1.04 |
Alanine (g) | n/a | n/a | 1.497 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.029 | 1.526 | 1.526 |
Aspartic acid (g) | n/a | n/a | 2.109 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.273 | 2.382 | 2.382 |
Glutamic acid (g) | n/a | n/a | 15.649 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.205 | 15.854 | 15.854 |
Glycine (g) | n/a | n/a | 1.497 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.029 | 1.526 | 1.526 |
Proline (g) | n/a | n/a | 5.341 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 5.361 | 5.361 |
Serine (g) | n/a | n/a | 2.109 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.049 | 2.158 | 2.158 |
Cholesterol (mg) | 0.0 | 13.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 13.6 | 13.6 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.082 | 3.282 | 0.953 | 0.0 | 0.027 | 0.0 | n/a | n/a | n/a | 0.0 | 0.029 | 4.372 | 4.372 |
Phytosterols (mg) | 3.84 | n/a | n/a | n/a | 2.03 | n/a | n/a | n/a | n/a | n/a | n/a | 5.87 | 5.87 |
Monounsaturated Fat (g) | 0.022 | 1.504 | 0.578 | 0.0 | 0.007 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 2.111 | 2.111 |
Polyunsaturated (g) | 0.106 | 0.114 | 1.905 | 0.0 | 0.052 | 0.0 | n/a | n/a | n/a | 0.0 | 0.068 | 2.246 | 2.246 |