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Receta Rainbow Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6+ cups Flour (you will need a little for the counter while kneading)
Food Coloring any colors- I used Red, Yellow, Blue & Green
1 1/4 Cups Cinnamon Chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
4.17g 		yeast
1.5g 		water
39.5g 		salt
1.0g 		eggs
7.33g 		oil
1.7g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.57 0.0 0.0 0.92 0.0 1.5 18.0
Total Fat (g) 0.0 0.07 0.0 0.0 0.73 1.7 2.5 30.0
Carbohydrates (g) 4.17 0.57 0.0 0.0 0.06 0.0 4.8 57.6
Ash (g) 0.0 0.11 0.04 1.0 0.06 0.0 1.21 14.52
Calories (kcal) 16.125 4.425 0.0 0.0 10.487 15.028 46.065 552.78
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.11 39.46 0.0 5.56 0.0 45.14 541.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.16 0.0 0.0 0.0 0.06 0.0 4.22 50.64
Galactose (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 0.042 0.96 1.185 0.24 3.887 0.0 6.313 75.756
Iron (mg) 0.0 0.25 0.0 0.0 0.13 0.0 0.39 4.68
Magnesium (mg) 0.0 1.47 0.395 0.01 0.88 0.0 2.755 33.06
Phosphorus (mg) 0.0 19.35 0.0 0.0 14.007 0.0 33.357 400.284
Potassium (mg) 0.083 30.0 0.0 0.08 9.827 0.0 39.99 479.88
Sodium (mg) 0.0 0.75 1.58 387.58 10.267 0.0 400.177 4802.124
Zinc (mg) 0.0 0.1 0.0 0.0 0.08 0.0 0.18 2.16
Copper (mg) 0.0 0.008 0.004 0.0 0.007 0.0 0.019 0.228
Manganese (mg) 0.0 0.008 0.0 0.001 0.003 n/a 0.012 0.144
Selenium (mcg) 0.0 0.4 0.0 0.0 2.3 0.0 2.7 32.4
Vitamin A, IU (IU) 0.0 0.015 0.0 0.0 35.713 0.0 35.728 428.736
Retinol (mcg) 0.0 0.0 0.0 0.0 10.193 0.0 10.193 122.316
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 10.267 0.0 10.267 123.204
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.733 0.0 0.733 8.796
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.07 0.16 0.23 2.76
Vitamin D (IU) n/a n/a 0.0 n/a 2.567 n/a 2.567 30.804
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 24.273 0.0 24.273 291.276
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.04 n/a 0.04 0.48
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.035 0.0 0.0 0.005 0.0 0.041 0.492
Riboflavin (mg) 0.001 0.082 0.0 0.0 0.035 0.0 0.118 1.416
Niacin (mg) 0.0 0.596 0.0 0.0 0.005 0.0 0.601 7.212
Pantothenic acid (mg) 0.0 0.17 0.0 0.0 0.106 0.0 0.275 3.3
Vitamin B-6 (mg) 0.0 0.023 0.0 0.0 0.01 0.0 0.034 0.408
Folate (mcg) 0.0 35.1 0.0 0.0 3.447 0.0 38.547 462.564
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.09 0.0 0.09 1.08
Choline (mg) 0.0 0.5 0.0 0.0 18.4 n/a 18.9 226.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.007 n/a 0.0 0.012 0.0 0.02 0.24
Threonine (g) n/a 0.03 n/a 0.0 0.041 0.0 0.071 0.852
Isoleucine (g) n/a 0.033 n/a 0.0 0.049 0.0 0.082 0.984
Leucine (g) n/a 0.046 n/a 0.0 0.08 0.0 0.126 1.512
Lysine (g) n/a 0.047 n/a 0.0 0.067 0.0 0.114 1.368
Methionine (g) n/a 0.011 n/a 0.0 0.028 0.0 0.039 0.468
Cystine (g) n/a 0.008 n/a 0.0 0.02 0.0 0.027 0.324
Phenylalanine (g) n/a 0.028 n/a 0.0 0.05 0.0 0.078 0.936
Tyrosine (g) n/a 0.024 n/a 0.0 0.037 0.0 0.06 0.72
Valine (g) n/a 0.035 n/a 0.0 0.063 0.0 0.098 1.176
Arginine (g) n/a 0.032 n/a 0.0 0.06 0.0 0.092 1.104
Histidine (g) n/a 0.015 n/a 0.0 0.023 0.0 0.038 0.456
Alanine (g) n/a 0.038 n/a 0.0 0.054 0.0 0.092 1.104
Aspartic acid (g) n/a 0.059 n/a 0.0 0.098 0.0 0.156 1.872
Glutamic acid (g) n/a 0.085 n/a 0.0 0.123 0.0 0.208 2.496
Glycine (g) n/a 0.028 n/a 0.0 0.032 0.0 0.059 0.708
Proline (g) n/a 0.024 n/a 0.0 0.037 0.0 0.062 0.744
Serine (g) n/a 0.028 n/a 0.0 0.071 0.0 0.099 1.188
Cholesterol (mg) 0.0 0.0 0.0 0.0 31.02 0.0 31.02 372.24
Trans Fat (g) n/a n/a n/a n/a n/a 0.044 0.044 0.528
Saturated Fat (g) 0.0 0.009 0.0 0.0 0.227 0.126 0.363 4.356
Phytosterols (mg) n/a n/a n/a 0.0 n/a 4.25 4.25 51.0
Monounsaturated Fat (g) 0.0 0.038 0.0 0.0 0.279 0.386 0.704 8.448
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.1 1.107 1.207 14.484