Receta Rainbow Party Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		apricot nectar
240.73g 		pineapple juice
119.6g 		lemonade concentrate
18.25g 		ginger ale
78.93g 		club soda
28.35g 		sherbet
74.0g 		lime
4.69g 		lemon
2.56g 		orange
7.97g 		Total Per Serving Total for Recipe
Protein (g) 0.89 0.43 0.05 0.08 0.0 0.81 0.03 0.03 0.07 2.4 28.8
Total Fat (g) 0.22 0.14 0.04 0.0 0.0 1.48 0.01 0.01 0.01 1.9 22.8
Carbohydrates (g) 34.64 15.39 8.58 0.0 0.0 22.5 0.49 0.24 0.94 82.78 993.36
Ash (g) 0.7 n/a 0.04 n/a 0.03 0.3 0.01 0.01 0.04 1.12 13.44
Calories (kcal) 134.811 63.388 33.033 0.0 0.0 106.56 1.407 0.743 3.746 343.687 4124.244
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 204.31 103.3 9.54 78.78 28.32 48.91 4.14 2.28 6.91 486.5 5838.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.2 11.94 8.22 0.0 0.0 18.0 0.08 0.06 0.75 72.24 866.88
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.2 0.0 0.0 0.0 1.0 0.1 0.1 0.2 3.1 37.2
Calcium (mg) 16.851 15.548 1.278 3.157 1.418 39.96 1.548 0.666 3.188 83.613 1003.356
Iron (mg) 0.91 0.37 0.13 0.03 0.0 0.1 0.03 0.02 0.01 1.61 19.32
Magnesium (mg) 12.037 14.352 0.913 0.789 0.284 5.92 0.281 0.205 0.797 35.577 426.924
Phosphorus (mg) 21.666 9.568 1.643 0.0 0.0 29.6 0.844 0.41 1.116 64.846 778.152
Potassium (mg) 274.436 155.48 12.228 1.579 0.567 71.04 4.784 3.535 14.424 538.072 6456.864
Sodium (mg) 7.222 2.392 0.73 4.736 5.954 34.04 0.094 0.051 0.0 55.219 662.628
Zinc (mg) 0.22 0.13 0.01 0.0 0.03 0.36 0.01 0.0 0.01 0.76 9.12
Copper (mg) 0.169 0.084 0.011 0.024 0.003 0.022 0.003 0.001 0.004 0.32 3.84
Manganese (mg) 0.072 n/a 0.004 n/a 0.0 0.007 0.0 0.001 0.002 0.087 1.044
Selenium (mcg) 0.0 0.1 0.1 0.0 0.0 1.1 0.0 0.0 0.0 1.4 16.8
Vitamin A, IU (IU) 3168.051 n/a 1.278 n/a 0.0 34.04 2.345 0.564 17.931 3224.207 38690.484
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 8.88 0.0 0.0 0.0 8.88 106.56
Vitamin A, RAE (mcg_RAE) 158.884 0.0 0.0 0.0 0.0 8.88 0.094 0.026 0.877 168.76 2025.12
Beta Carotene (mcg) 1892.164 3.588 0.183 0.0 0.0 0.74 1.407 0.077 5.658 1903.816 22845.792
Vitamin E (mg) 0.75 0.02 0.01 0.0 0.0 0.01 0.01 0.0 0.01 0.81 9.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.703 0.0 0.73 0.0 0.0 5.18 0.0 0.282 10.28 50.175 602.1
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.4 52.4 3.2 0.0 0.0 1.7 1.4 1.4 4.2 65.7 788.4
Thiamin (mg) 0.024 0.072 0.005 0.0 0.0 0.022 0.001 0.001 0.007 0.133 1.596
Riboflavin (mg) 0.024 0.024 0.018 0.0 0.0 0.074 0.001 0.001 0.003 0.145 1.74
Niacin (mg) 0.626 0.239 0.013 0.0 0.0 0.044 0.009 0.003 0.022 0.957 11.484
Pantothenic acid (mg) 0.241 n/a 0.011 n/a 0.0 0.163 0.01 0.005 0.02 0.45 5.4
Vitamin B-6 (mg) 0.048 0.12 0.005 0.0 0.0 0.015 0.002 0.002 0.005 0.197 2.364
Folate (mcg) 2.407 21.528 0.913 0.0 0.0 2.96 0.375 0.282 2.391 30.856 370.272
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Choline (mg) 2.4 3.9 0.4 0.0 0.0 5.7 0.2 0.1 0.7 13.5 162.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.001 0.001 0.012
Threonine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.002 0.002 0.024
Isoleucine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.002 0.002 0.024
Leucine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.002 0.002 0.024
Lysine (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.004 0.004 0.048
Methionine (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.002 0.002 0.024
Cystine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.001 0.001 0.012
Phenylalanine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.002 0.002 0.024
Tyrosine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.002 0.002 0.024
Valine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.003 0.003 0.036
Arginine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.006 0.006 0.072
Histidine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.002 0.002 0.024
Alanine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.004 0.004 0.048
Aspartic acid (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.009 0.009 0.108
Glutamic acid (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.007 0.007 0.084
Glycine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.007 0.007 0.084
Proline (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.004 0.004 0.048
Serine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.002 0.002 0.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.74 0.0 0.0 0.0 0.74 8.88
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.024 0.012 0.005 0.0 0.0 0.858 0.001 0.001 0.002 0.903 10.836
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.096 0.012 0.002 0.0 0.0 0.392 0.001 0.0 0.002 0.505 6.06
Polyunsaturated (g) 0.048 0.048 0.011 0.0 0.0 0.059 0.003 0.002 0.002 0.174 2.088