| 4 x Trout filets (4-ounce each) |
1/4 trout |
$5.00 per pound
|
$0.08 |
| 1 Tbsp. Sesame seeds, toasted |
3/4 teaspoon |
$5.89 per 1 5/8 ounces
|
$0.26 |
| 3 Tbsp. Soy sauce |
2 1/4 teaspoons |
$2.59 per 10 fluid ounces
|
$0.10 |
| 3 tsp Lemon juice |
3/4 teaspoon |
$2.19 per 15 fluid ounces
|
$0.02 |
| 2Â 1/2 tsp Brown sugar |
5/8 teaspoon |
$2.79 per 2 pounds
|
$0.01 |
| 2 tsp Oil |
1/2 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 1Â 1/2 tsp Ginger, fresh, finely minced |
3/8 teaspoon |
$2.99 per pound
|
$0.01 |
| 1 tsp Lemon peel, grated |
1/4 teaspoon |
n/a
|
|
| 1 x Garlic clove, finely minced |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| Total per Serving |
$0.47 |
| Total Recipe |
$1.89 |
Suggestions?