Receta Rainforest Cafe Maya Pastalaya - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Linguine noodles, cooked and liquid removed
    Cajun seasoning
    Seafood stock
    Worcestershire sauce
    Cayenne pepper
    Black pepper
    Thyme
    Oregano
    Kosher salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		linguine noodles
0.0g 		chicken tenders
56.7g 		shrimp
120.0g 		andouille sausage
56.7g 		bell peppers
46.49g 		onions
47.63g 		tomatoes
51.6g 		onions
24.0g 		cajun seasoning
0.0g 		butter
113.5g 		worcestershire sauce
0.0g 		garlic
2.61g 		cayenne pepper
0.0g 		pepper
0.0g 		thyme
0.0g 		oregano
0.0g 		kosher salt
0.0g 		pepper
97.58g 		Total Per Serving Total for Recipe
Protein (g) n/a 8.35 24.37 8.08 0.4 0.38 0.45 0.44 n/a 0.96 n/a 0.17 n/a n/a n/a n/a n/a 0.97 44.57 44.57
Total Fat (g) n/a 8.93 2.08 17.76 0.08 0.04 0.1 0.05 n/a 92.06 n/a 0.01 n/a n/a n/a n/a n/a 0.29 121.4 121.4
Carbohydrates (g) n/a 8.51 1.09 0.37 2.16 3.6 2.02 1.76 n/a 0.07 n/a 0.86 n/a n/a n/a n/a n/a 5.88 26.32 26.32
Ash (g) n/a 1.0 1.44 1.53 0.2 0.16 0.26 0.19 n/a 2.39 n/a 0.04 n/a n/a n/a n/a n/a 0.46 7.68 7.68
Calories (kcal) n/a 149.121 127.2 196.182 9.299 15.241 9.287 7.68 n/a 813.795 n/a 3.889 n/a n/a n/a n/a n/a 30.25 1361.944 1361.944
Starch (g) n/a 7.55 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 7.55 7.55
Sucrose (g) n/a 0.04 n/a n/a 0.05 0.34 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.43 0.43
Glucose (dextrose) (g) n/a 0.09 n/a n/a 0.54 1.08 0.64 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.89 4.24 4.24
Fructose (g) n/a 0.0 n/a n/a 0.52 0.96 0.71 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.21 4.4 4.4
Lactose (g) n/a 0.0 n/a n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01
Maltose (g) n/a 0.09 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.09 0.09
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Water (g) n/a 29.9 91.03 28.96 43.65 43.46 48.76 21.56 n/a 18.01 n/a 1.53 n/a n/a n/a n/a n/a 89.98 416.85 416.85
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.21 0.0 n/a 1.12 2.39 1.36 0.56 n/a 0.07 n/a 0.03 n/a n/a n/a n/a n/a 4.1 9.83 9.83
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.6 0.0 0.0 0.8 0.4 0.6 0.6 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 2.0 5.2 5.2
Calcium (mg) n/a 10.773 62.4 10.206 4.649 9.526 5.16 17.28 n/a 27.24 n/a 4.724 n/a n/a n/a n/a n/a 6.831 158.788 158.788
Iron (mg) n/a 0.63 2.89 0.67 0.16 0.12 0.14 0.36 n/a 0.02 n/a 0.04 n/a n/a n/a n/a n/a 0.42 5.45 5.45
Magnesium (mg) n/a 13.041 44.4 7.938 4.649 4.287 5.676 4.8 n/a 2.27 n/a 0.653 n/a n/a n/a n/a n/a 11.71 99.423 99.423
Phosphorus (mg) n/a 119.637 246.0 80.514 9.299 12.86 12.383 8.88 n/a 27.24 n/a 3.993 n/a n/a n/a n/a n/a 25.371 546.177 546.177
Potassium (mg) n/a 121.338 222.0 143.451 81.365 56.677 122.285 66.24 n/a 27.24 n/a 10.466 n/a n/a n/a n/a n/a 205.894 1056.956 1056.956
Sodium (mg) n/a 255.717 177.6 414.477 1.395 3.81 2.58 3.84 n/a 653.76 n/a 0.444 n/a n/a n/a n/a n/a 3.903 1517.526 1517.526
Zinc (mg) n/a 0.44 1.33 1.01 0.06 0.06 0.09 0.09 n/a 0.1 n/a 0.03 n/a n/a n/a n/a n/a 0.24 3.47 3.47
Copper (mg) n/a 0.119 0.312 0.045 0.033 0.029 0.031 0.019 n/a 0.0 n/a 0.008 n/a n/a n/a n/a n/a 0.02 0.615 0.615
Manganese (mg) n/a 0.13 0.06 0.034 0.056 0.038 0.057 0.038 n/a 0.0 n/a 0.044 n/a n/a n/a n/a n/a 0.107 0.564 0.564
Selenium (mcg) n/a 14.0 45.6 14.1 0.0 0.2 0.0 0.1 n/a 1.1 n/a 0.4 n/a n/a n/a n/a n/a 0.1 75.7 75.7
Vitamin A, IU (IU) n/a 0.0 216.0 0.0 172.028 0.476 429.803 239.28 n/a 2836.365 n/a 0.235 n/a n/a n/a n/a n/a 3055.23 6949.417 6949.417
Retinol (mcg) n/a 0.0 64.8 0.0 0.0 n/a 0.0 0.0 n/a 761.585 n/a 0.0 n/a n/a n/a n/a n/a 0.0 826.385 826.385
Vitamin A, RAE (mcg_RAE) n/a 0.0 64.8 0.0 8.369 0.0 21.671 12.0 n/a 776.34 n/a 0.0 n/a n/a n/a n/a n/a 153.201 1036.38 1036.38
Beta Carotene (mcg) n/a 0.0 0.0 n/a 96.708 0.476 231.671 143.52 n/a 179.33 n/a 0.131 n/a n/a n/a n/a n/a 1584.699 2236.534 2236.534
Vitamin E (mg) n/a 0.05 1.32 n/a 0.17 0.01 0.28 0.13 n/a 2.63 n/a 0.0 n/a n/a n/a n/a n/a 1.54 6.13 6.13
Vitamin D (IU) n/a n/a 182.4 n/a n/a n/a n/a n/a n/a 63.56 n/a n/a n/a n/a n/a n/a n/a n/a 245.96 245.96
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 1327.591 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 1327.591 1327.591
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 158.545 2.858 63.464 272.88 n/a 0.0 n/a 0.418 n/a n/a n/a n/a n/a 49.766 547.93 547.93
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.05
Tocopherol, gamma (mg) n/a n/a 0.12 n/a 0.0 0.0 0.06 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.14 0.32 0.32
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.01
Vitamin C (mg) n/a 0.5 2.4 1.1 37.4 2.3 6.6 4.5 n/a 0.0 n/a 0.8 n/a n/a n/a n/a n/a 124.6 180.1 180.1
Thiamin (mg) n/a 0.119 0.036 0.323 0.028 0.019 0.021 0.014 n/a 0.011 n/a 0.005 n/a n/a n/a n/a n/a 0.049 0.626 0.626
Riboflavin (mg) n/a 0.051 0.036 0.096 0.014 0.01 0.01 0.019 n/a 0.034 n/a 0.003 n/a n/a n/a n/a n/a 0.088 0.361 0.361
Niacin (mg) n/a 3.238 3.06 1.843 0.223 0.062 0.304 0.127 n/a 0.045 n/a 0.018 n/a n/a n/a n/a n/a 0.956 9.877 9.877
Pantothenic acid (mg) n/a 0.488 0.336 0.289 0.046 0.048 0.046 0.019 n/a 0.125 n/a 0.016 n/a n/a n/a n/a n/a 0.312 1.725 1.725
Vitamin B-6 (mg) n/a 0.023 0.12 0.17 0.102 0.062 0.041 0.014 n/a 0.0 n/a 0.032 n/a n/a n/a n/a n/a 0.283 0.848 0.848
Folate (mcg) n/a 6.804 3.6 4.536 4.649 10.954 7.74 15.36 n/a 3.405 n/a 0.078 n/a n/a n/a n/a n/a 44.887 102.013 102.013
Vitamin B-12 (mcg) n/a 0.15 1.39 0.52 0.0 n/a 0.0 0.0 n/a 0.19 n/a 0.0 n/a n/a n/a n/a n/a 0.0 2.25 2.25
Choline (mg) n/a 54.7 97.1 n/a 2.6 2.6 3.5 1.4 n/a 21.3 n/a 0.6 n/a n/a n/a n/a n/a 5.5 189.1 189.1
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.102 0.336 0.062 0.005 0.005 0.005 0.005 n/a 0.011 n/a 0.002 n/a n/a n/a n/a n/a 0.01 0.543 0.543
Threonine (g) n/a 0.318 0.984 0.318 0.019 0.01 0.015 0.017 n/a 0.045 n/a 0.004 n/a n/a n/a n/a n/a 0.039 1.768 1.768
Isoleucine (g) n/a 0.34 1.188 0.295 0.009 0.005 0.01 0.019 n/a 0.057 n/a 0.006 n/a n/a n/a n/a n/a 0.02 1.949 1.949
Leucine (g) n/a 0.578 1.932 0.544 0.019 0.014 0.015 0.026 n/a 0.091 n/a 0.008 n/a n/a n/a n/a n/a 0.039 3.267 3.267
Lysine (g) n/a 0.561 2.124 0.612 0.019 0.014 0.015 0.022 n/a 0.079 n/a 0.007 n/a n/a n/a n/a n/a 0.039 3.493 3.493
Methionine (g) n/a 0.17 0.684 0.198 0.005 0.005 0.005 0.005 n/a 0.023 n/a 0.002 n/a n/a n/a n/a n/a 0.01 1.106 1.106
Cystine (g) n/a 0.096 0.276 0.079 0.005 0.005 0.005 n/a n/a 0.011 n/a 0.002 n/a n/a n/a n/a n/a 0.02 0.499 0.499
Phenylalanine (g) n/a 0.301 1.032 0.272 0.042 0.01 0.036 0.014 n/a 0.045 n/a 0.005 n/a n/a n/a n/a n/a 0.049 1.805 1.805
Tyrosine (g) n/a 0.187 0.816 0.232 0.005 0.005 0.005 0.012 n/a 0.045 n/a 0.002 n/a n/a n/a n/a n/a 0.01 1.319 1.319
Valine (g) n/a 0.374 1.152 0.323 0.019 0.01 0.01 0.019 n/a 0.068 n/a 0.008 n/a n/a n/a n/a n/a 0.029 2.012 2.012
Arginine (g) n/a 0.454 2.136 0.476 0.014 0.052 0.01 0.031 n/a 0.034 n/a 0.016 n/a n/a n/a n/a n/a 0.039 3.263 3.263
Histidine (g) n/a 0.249 0.492 0.232 0.005 0.005 0.005 0.007 n/a 0.023 n/a 0.003 n/a n/a n/a n/a n/a 0.02 1.041 1.041
Alanine (g) n/a 0.408 1.38 0.454 0.019 0.01 0.015 0.019 n/a 0.034 n/a 0.003 n/a n/a n/a n/a n/a 0.029 2.371 2.371
Aspartic acid (g) n/a 0.675 2.52 0.675 0.098 0.033 0.072 0.041 n/a 0.068 n/a 0.013 n/a n/a n/a n/a n/a 0.273 4.468 4.468
Glutamic acid (g) n/a 1.27 4.164 1.117 0.088 0.086 0.222 0.091 n/a 0.204 n/a 0.021 n/a n/a n/a n/a n/a 0.205 7.469 7.469
Glycine (g) n/a 0.357 1.476 0.493 0.014 0.01 0.01 0.022 n/a 0.023 n/a 0.005 n/a n/a n/a n/a n/a 0.029 2.439 2.439
Proline (g) n/a 0.386 0.804 0.374 0.009 0.01 0.01 0.029 n/a 0.091 n/a 0.003 n/a n/a n/a n/a n/a 0.02 1.735 1.735
Serine (g) n/a 0.306 0.96 0.312 0.023 0.01 0.015 0.019 n/a 0.057 n/a 0.005 n/a n/a n/a n/a n/a 0.049 1.756 1.756
Cholesterol (mg) n/a 23.247 182.4 43.092 0.0 0.0 0.0 0.0 n/a 244.025 n/a 0.0 n/a n/a n/a n/a n/a 0.0 492.764 492.764
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.848 0.396 6.39 0.028 n/a 0.015 0.007 n/a 58.305 n/a 0.002 n/a n/a n/a n/a n/a 0.029 67.022 67.022
Phytosterols (mg) n/a n/a n/a 0.0 4.184 n/a 3.612 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.796 7.796
Monounsaturated Fat (g) n/a 3.674 0.3 8.131 0.005 n/a 0.015 0.007 n/a 23.858 n/a 0.0 n/a n/a n/a n/a n/a 0.0 35.99 35.99
Polyunsaturated (g) n/a 1.894 0.804 2.285 0.028 n/a 0.041 0.017 n/a 3.45 n/a 0.007 n/a n/a n/a n/a n/a 0.068 8.594 8.594