Receta Raised Donuts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Flour
    Or possibly 1/2 cake compressed yeast
    Or possibly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
33.33g 		milk
40.67g 		butter
4.73g 		salt
0.5g 		eggs
16.43g 		flour
0.0g 		cake
2.36g 		water
9.88g 		nutmeg
0.19g 		cinnamon
0.11g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.37 0.04 0.0 2.07 n/a 0.1 0.0 0.0 0.0 3.59 21.54
Total Fat (g) 0.0 0.39 3.84 0.0 1.63 n/a 0.27 0.0 0.19 0.0 6.33 37.98
Carbohydrates (g) 33.33 2.03 0.0 0.0 0.13 n/a 1.84 0.0 0.0 0.09 37.42 224.52
Ash (g) 0.0 0.31 0.1 0.5 0.14 n/a 0.05 0.01 0.0 0.0 1.11 6.66
Calories (kcal) 129.0 17.08 33.938 0.0 23.49 n/a 10.195 0.0 1.665 0.268 215.636 1293.816
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.12
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.04 0.24
Fructose (g) n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.12
Lactose (g) n/a 2.11 n/a n/a 0.02 n/a n/a n/a n/a 0.0 2.13 12.78
Maltose (g) n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 36.57 0.75 0.0 12.46 n/a 0.09 9.87 0.0 0.01 59.75 358.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 2.11 0.0 0.0 0.13 n/a n/a 0.0 0.0 0.0 35.55 213.3
Galactose (g) n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.6
Calcium (mg) 0.333 48.393 1.136 0.12 8.706 n/a 3.186 0.296 0.0 1.086 63.257 379.542
Iron (mg) 0.0 0.01 0.0 0.0 0.3 n/a 0.01 0.0 0.0 0.01 0.34 2.04
Magnesium (mg) 0.0 4.473 0.095 0.005 1.971 n/a 0.236 0.099 0.0 0.065 6.944 41.664
Phosphorus (mg) 0.0 38.633 1.136 0.0 31.375 n/a 7.316 0.0 0.0 0.069 78.53 471.18
Potassium (mg) 0.667 61.0 1.136 0.04 22.012 n/a 1.935 0.0 0.0 0.467 87.257 523.542
Sodium (mg) 0.0 17.893 27.264 193.79 22.997 n/a 15.505 0.395 0.0 0.011 277.856 1667.136
Zinc (mg) 0.0 0.17 0.0 0.0 0.18 n/a 0.01 0.0 0.0 0.0 0.37 2.22
Copper (mg) 0.0 0.004 0.0 0.0 0.016 n/a 0.002 0.001 n/a 0.0 0.024 0.144
Manganese (mg) 0.0 0.0 0.0 0.001 0.007 n/a 0.004 0.0 n/a 0.019 0.03 0.18
Selenium (mcg) 0.2 1.3 0.0 0.0 5.2 n/a n/a 0.0 0.0 0.0 6.8 40.8
Vitamin A, IU (IU) 0.0 79.707 118.286 0.0 79.998 n/a 0.024 0.0 0.0 0.32 278.334 1670.004
Retinol (mcg) 0.0 23.587 31.761 0.0 22.833 n/a 0.0 0.0 0.0 0.0 78.18 469.08
Vitamin A, RAE (mcg_RAE) 0.0 23.587 32.376 0.0 22.997 n/a 0.0 0.0 0.0 0.016 78.976 473.856
Beta Carotene (mcg) 0.0 0.813 7.479 0.0 1.643 n/a n/a 0.0 0.0 0.121 10.056 60.336
Vitamin E (mg) 0.0 0.0 0.11 0.0 0.16 n/a n/a 0.0 0.0 0.0 0.28 1.68
Vitamin D (IU) n/a 21.147 2.651 n/a 5.749 n/a n/a 0.0 n/a n/a 29.547 177.282
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.016 0.016 0.096
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 54.372 n/a n/a 0.0 0.0 0.241 54.613 327.678
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.08 n/a n/a n/a n/a 0.01 0.09 0.54
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.008 0.0 0.0 0.011 n/a 0.002 0.0 0.0 0.0 0.022 0.132
Riboflavin (mg) 0.007 0.077 0.001 0.0 0.079 n/a 0.001 0.0 0.0 0.0 0.165 0.99
Niacin (mg) 0.0 0.037 0.002 0.0 0.011 n/a 0.007 0.0 0.0 0.001 0.059 0.354
Pantothenic acid (mg) 0.0 0.146 0.005 0.0 0.237 n/a 0.008 0.0 0.0 0.0 0.397 2.382
Vitamin B-6 (mg) 0.0 0.016 0.0 0.0 0.023 n/a 0.002 0.0 0.0 0.0 0.041 0.246
Folate (mcg) 0.0 2.033 0.142 0.0 7.721 n/a 0.212 0.0 0.0 0.007 10.115 60.69
Vitamin B-12 (mcg) 0.0 0.18 0.01 0.0 0.21 n/a 0.0 0.0 0.0 0.0 0.4 2.4
Choline (mg) 0.0 7.2 0.9 0.0 41.2 n/a n/a 0.0 n/a 0.0 49.3 295.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.016 0.0 0.0 0.028 n/a 0.001 n/a 0.0 0.0 0.046 0.276
Threonine (g) n/a 0.037 0.002 0.0 0.092 n/a 0.003 n/a 0.0 0.0 0.134 0.804
Isoleucine (g) n/a 0.077 0.002 0.0 0.11 n/a 0.004 n/a 0.0 0.0 0.194 1.164
Leucine (g) n/a 0.155 0.004 0.0 0.179 n/a 0.008 n/a 0.0 0.0 0.345 2.07
Lysine (g) n/a 0.118 0.003 0.0 0.149 n/a 0.005 n/a 0.0 0.0 0.276 1.656
Methionine (g) n/a 0.033 0.001 0.0 0.062 n/a 0.002 n/a 0.0 0.0 0.098 0.588
Cystine (g) n/a 0.049 0.0 0.0 0.044 n/a 0.002 n/a 0.0 0.0 0.096 0.576
Phenylalanine (g) n/a 0.069 0.002 0.0 0.112 n/a 0.005 n/a 0.0 0.0 0.188 1.128
Tyrosine (g) n/a 0.057 0.002 0.0 0.082 n/a 0.003 n/a 0.0 0.0 0.144 0.864
Valine (g) n/a 0.089 0.003 0.0 0.141 n/a 0.005 n/a 0.0 0.0 0.239 1.434
Arginine (g) n/a 0.041 0.001 0.0 0.135 n/a 0.004 n/a 0.0 0.0 0.181 1.086
Histidine (g) n/a 0.033 0.001 0.0 0.051 n/a 0.002 n/a 0.0 0.0 0.087 0.522
Alanine (g) n/a 0.045 0.001 0.0 0.122 n/a 0.003 n/a 0.0 0.0 0.171 1.026
Aspartic acid (g) n/a 0.126 0.003 0.0 0.218 n/a 0.005 n/a 0.0 0.0 0.353 2.118
Glutamic acid (g) n/a 0.317 0.009 0.0 0.276 n/a 0.03 n/a 0.0 0.0 0.633 3.798
Glycine (g) n/a 0.024 0.001 0.0 0.071 n/a 0.003 n/a 0.0 0.0 0.099 0.594
Proline (g) n/a 0.146 0.004 0.0 0.084 n/a 0.011 n/a 0.0 0.0 0.245 1.47
Serine (g) n/a 0.085 0.002 0.0 0.159 n/a 0.005 n/a 0.0 0.0 0.253 1.518
Cholesterol (mg) 0.0 2.033 10.177 0.0 69.485 n/a 0.047 0.0 0.0 0.0 81.742 490.452
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.256 2.432 0.0 0.509 n/a 0.041 0.0 0.17 0.0 3.408 20.448
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.028 0.028 0.168
Monounsaturated Fat (g) 0.0 0.114 0.995 0.0 0.626 n/a 0.115 0.0 0.009 0.0 1.859 11.154
Polyunsaturated (g) 0.0 0.016 0.144 0.0 0.223 n/a 0.103 0.0 0.0 0.0 0.487 2.922