Receta Raised Donuts And Cruellers - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
milk
20.33g |
sugar
8.33g |
oil
9.08g |
yeast
0.58g |
eggs
12.32g |
flour
54.69g |
raisins
6.88g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.69 | 0.0 | 0.0 | 0.22 | 1.55 | 5.65 | 0.21 | 8.32 | 99.84 |
| Total Fat (g) | 0.2 | 0.0 | 9.08 | 0.03 | 1.22 | 0.54 | 0.03 | 11.1 | 133.2 |
| Carbohydrates (g) | 1.01 | 8.33 | 0.0 | 0.22 | 0.09 | 41.73 | 5.44 | 56.84 | 682.08 |
| Ash (g) | 0.15 | 0.0 | 0.0 | 0.04 | 0.11 | 0.26 | 0.13 | 0.68 | 8.16 |
| Calories (kcal) | 8.54 | 32.25 | 80.297 | 1.721 | 17.618 | 199.063 | 20.556 | 360.044 | 4320.528 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.19 | 2.28 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.03 | 0.04 | 0.48 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.03 | n/a | 1.91 | 1.93 | 23.16 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 2.04 | 2.05 | 24.6 |
| Lactose (g) | 1.06 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 1.07 | 12.84 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 18.28 | 0.0 | 0.0 | 0.04 | 9.34 | 6.52 | 1.06 | 35.25 | 423.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.06 | 8.33 | 0.0 | 0.0 | 0.09 | 0.15 | 4.07 | 13.69 | 164.28 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 0.3 | 1.9 | 22.8 |
| Calcium (mg) | 24.197 | 0.083 | 0.0 | 0.373 | 6.53 | 8.203 | 3.438 | 42.824 | 513.888 |
| Iron (mg) | 0.01 | 0.0 | 0.0 | 0.1 | 0.23 | 2.54 | 0.13 | 3.0 | 36.0 |
| Magnesium (mg) | 2.237 | 0.0 | 0.0 | 0.572 | 1.478 | 12.031 | 2.2 | 18.518 | 222.216 |
| Phosphorus (mg) | 19.317 | 0.0 | 0.0 | 7.525 | 23.531 | 59.063 | 6.944 | 116.379 | 1396.548 |
| Potassium (mg) | 30.5 | 0.167 | 0.0 | 11.667 | 16.509 | 58.516 | 51.494 | 168.852 | 2026.224 |
| Sodium (mg) | 8.947 | 0.0 | 0.0 | 0.292 | 17.248 | 1.094 | 0.756 | 28.336 | 340.032 |
| Zinc (mg) | 0.09 | 0.0 | 0.0 | 0.04 | 0.14 | 0.38 | 0.02 | 0.66 | 7.92 |
| Copper (mg) | 0.002 | 0.0 | 0.0 | 0.003 | 0.012 | 0.077 | 0.022 | 0.116 | 1.392 |
| Manganese (mg) | 0.0 | 0.0 | n/a | 0.003 | 0.005 | 0.372 | 0.021 | 0.401 | 4.812 |
| Selenium (mcg) | 0.7 | 0.1 | 0.0 | 0.1 | 3.9 | 18.5 | 0.0 | 23.3 | 279.6 |
| Vitamin A, IU (IU) | 39.853 | 0.0 | 0.0 | 0.006 | 59.998 | 0.0 | 0.0 | 99.858 | 1198.296 |
| Retinol (mcg) | 11.793 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 28.918 | 347.016 |
| Vitamin A, RAE (mcg_RAE) | 11.793 | 0.0 | 0.0 | 0.0 | 17.248 | 0.0 | 0.0 | 29.041 | 348.492 |
| Beta Carotene (mcg) | 0.407 | 0.0 | 0.0 | 0.0 | 1.232 | 0.0 | 0.0 | 1.639 | 19.668 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.84 | 0.0 | 0.12 | 0.03 | 0.01 | 1.0 | 12.0 |
| Vitamin D (IU) | 10.573 | n/a | n/a | n/a | 4.312 | n/a | n/a | 14.885 | 178.62 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 9.844 | 0.0 | 50.623 | 607.476 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.04 | 0.0 | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.06 | 0.21 | 0.0 | 0.27 | 3.24 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2.4 |
| Thiamin (mg) | 0.004 | 0.0 | 0.0 | 0.014 | 0.009 | 0.432 | 0.008 | 0.466 | 5.592 |
| Riboflavin (mg) | 0.039 | 0.002 | 0.0 | 0.032 | 0.059 | 0.268 | 0.009 | 0.408 | 4.896 |
| Niacin (mg) | 0.018 | 0.0 | 0.0 | 0.232 | 0.009 | 3.227 | 0.053 | 3.538 | 42.456 |
| Pantothenic acid (mg) | 0.073 | 0.0 | 0.0 | 0.066 | 0.177 | 0.241 | 0.007 | 0.564 | 6.768 |
| Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.009 | 0.017 | 0.022 | 0.012 | 0.068 | 0.816 |
| Folate (mcg) | 1.017 | 0.0 | 0.0 | 13.65 | 5.79 | 100.078 | 0.344 | 120.879 | 1450.548 |
| Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.25 | 3.0 |
| Choline (mg) | 3.6 | 0.0 | n/a | 0.2 | 30.9 | 5.7 | 0.8 | 41.2 | 494.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84.219 | 0.0 | 84.219 | 1010.628 |
| Tryptophan (g) | 0.008 | n/a | 0.0 | 0.003 | 0.021 | 0.071 | 0.003 | 0.106 | 1.272 |
| Threonine (g) | 0.018 | n/a | 0.0 | 0.012 | 0.069 | 0.153 | 0.006 | 0.258 | 3.096 |
| Isoleucine (g) | 0.039 | n/a | 0.0 | 0.013 | 0.083 | 0.197 | 0.004 | 0.335 | 4.02 |
| Leucine (g) | 0.077 | n/a | 0.0 | 0.018 | 0.134 | 0.388 | 0.007 | 0.625 | 7.5 |
| Lysine (g) | 0.059 | n/a | 0.0 | 0.018 | 0.112 | 0.126 | 0.006 | 0.321 | 3.852 |
| Methionine (g) | 0.016 | n/a | 0.0 | 0.004 | 0.047 | 0.098 | 0.001 | 0.167 | 2.004 |
| Cystine (g) | 0.024 | n/a | 0.0 | 0.003 | 0.033 | 0.12 | 0.001 | 0.182 | 2.184 |
| Phenylalanine (g) | 0.035 | n/a | 0.0 | 0.011 | 0.084 | 0.284 | 0.01 | 0.423 | 5.076 |
| Tyrosine (g) | 0.028 | n/a | 0.0 | 0.009 | 0.062 | 0.17 | 0.001 | 0.27 | 3.24 |
| Valine (g) | 0.045 | n/a | 0.0 | 0.014 | 0.106 | 0.23 | 0.006 | 0.4 | 4.8 |
| Arginine (g) | 0.02 | n/a | 0.0 | 0.012 | 0.101 | 0.23 | 0.028 | 0.392 | 4.704 |
| Histidine (g) | 0.016 | n/a | 0.0 | 0.006 | 0.038 | 0.126 | 0.005 | 0.191 | 2.292 |
| Alanine (g) | 0.022 | n/a | 0.0 | 0.015 | 0.091 | 0.18 | 0.008 | 0.316 | 3.792 |
| Aspartic acid (g) | 0.063 | n/a | 0.0 | 0.023 | 0.164 | 0.241 | 0.008 | 0.498 | 5.976 |
| Glutamic acid (g) | 0.159 | n/a | 0.0 | 0.033 | 0.207 | 1.903 | 0.011 | 2.313 | 27.756 |
| Glycine (g) | 0.012 | n/a | 0.0 | 0.011 | 0.053 | 0.202 | 0.006 | 0.284 | 3.408 |
| Proline (g) | 0.073 | n/a | 0.0 | 0.01 | 0.063 | 0.656 | 0.017 | 0.819 | 9.828 |
| Serine (g) | 0.043 | n/a | 0.0 | 0.011 | 0.12 | 0.284 | 0.005 | 0.462 | 5.544 |
| Cholesterol (mg) | 1.017 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 53.13 | 637.56 |
| Trans Fat (g) | n/a | n/a | 0.234 | n/a | n/a | n/a | n/a | 0.234 | 2.808 |
| Saturated Fat (g) | 0.128 | 0.0 | 0.675 | 0.004 | 0.382 | 0.088 | 0.004 | 1.28 | 15.36 |
| Phytosterols (mg) | n/a | n/a | 22.708 | n/a | n/a | n/a | n/a | 22.708 | 272.496 |
| Monounsaturated Fat (g) | 0.057 | 0.0 | 2.065 | 0.015 | 0.469 | 0.049 | 0.003 | 2.659 | 31.908 |
| Polyunsaturated (g) | 0.008 | 0.0 | 5.917 | 0.0 | 0.168 | 0.224 | 0.003 | 6.32 | 75.84 |