Receta Raisin Cinnamon Crescent Rolls - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe
crescent rolls
32.0g
raisins
61.88g
nuts
17.13g
coconut
5.2g
cinnamon sugar
2.1g
butter
2.37g
Total Per Serving Total for Recipe
Protein (g) 2.0 1.9 2.96 0.17 0.01 0.02 7.06 14.12
Total Fat (g) 1.0 0.28 8.81 1.74 0.0 1.92 13.76 27.52
Carbohydrates (g) 14.5 48.99 4.34 0.79 2.07 0.0 70.7 141.4
Ash (g) 1.44 1.14 0.71 0.05 n/a 0.05 3.4 6.8
Calories (kcal) 74.88 185.006 101.723 18.408 7.917 16.957 404.891 809.782
Starch (g) n/a 1.67 n/a n/a n/a n/a 1.67 3.34
Sucrose (g) n/a 0.28 n/a n/a n/a n/a 0.28 0.56
Glucose (dextrose) (g) n/a 17.17 n/a n/a n/a n/a 17.17 34.34
Fructose (g) n/a 18.36 n/a n/a n/a n/a 18.36 36.72
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.99 9.55 0.3 2.44 0.02 0.38 25.67 51.34
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.0 36.62 0.79 0.32 1.95 0.0 41.69 83.38
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 2.3 1.5 0.5 0.1 0.0 4.9 9.8
Calcium (mg) n/a 30.938 11.988 0.728 1.533 0.568 45.754 91.508
Iron (mg) 0.72 1.16 0.63 0.13 0.01 0.0 2.66 5.32
Magnesium (mg) n/a 19.8 38.531 1.664 0.084 0.047 60.127 120.254
Phosphorus (mg) n/a 62.494 74.494 5.876 0.105 0.568 143.536 287.072
Potassium (mg) n/a 463.444 102.236 18.512 0.693 0.568 585.453 1170.906
Sodium (mg) 285.12 6.806 114.566 1.04 0.042 13.622 421.197 842.394
Zinc (mg) n/a 0.14 0.65 0.06 0.0 0.0 0.85 1.7
Copper (mg) n/a 0.198 0.219 0.023 0.001 0.0 0.441 0.882
Manganese (mg) n/a 0.186 0.332 0.078 n/a 0.0 0.596 1.192
Selenium (mcg) n/a 0.4 1.3 0.5 0.0 0.0 2.2 4.4
Vitamin A, IU (IU) n/a 0.0 0.856 0.0 n/a 59.101 59.958 119.916
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 15.869 15.869 31.738
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.021 16.177 16.198 32.396
Beta Carotene (mcg) n/a 0.0 0.514 0.0 0.168 3.737 4.418 8.836
Vitamin E (mg) n/a 0.07 1.87 0.01 0.0 0.05 2.02 4.04
Vitamin D (IU) n/a n/a n/a n/a n/a 1.324 1.324 2.648
Lycopene (mcg) n/a 0.0 0.0 0.0 0.021 0.0 0.021 0.042
Lutein + zeaxanthin (mcg) n/a 0.0 3.596 0.0 0.336 0.0 3.932 7.864
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.03 n/a 0.0 0.05 0.1
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 1.4 0.1 0.2 0.0 0.0 1.7 3.4
Thiamin (mg) n/a 0.068 0.034 0.004 0.0 0.0 0.106 0.212
Riboflavin (mg) n/a 0.08 0.034 0.001 0.0 0.001 0.117 0.234
Niacin (mg) n/a 0.476 0.805 0.028 0.002 0.001 1.312 2.624
Pantothenic acid (mg) n/a 0.062 0.207 0.016 n/a 0.003 0.287 0.574
Vitamin B-6 (mg) n/a 0.105 0.051 0.003 0.0 0.0 0.159 0.318
Folate (mcg) n/a 3.094 8.563 1.352 0.0 0.071 13.079 26.158
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 6.9 9.3 0.6 0.0 0.4 17.3 34.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.031 0.045 0.002 n/a 0.0 0.078 0.156
Threonine (g) n/a 0.05 0.103 0.006 n/a 0.001 0.159 0.318
Isoleucine (g) n/a 0.037 0.127 0.007 n/a 0.001 0.172 0.344
Leucine (g) n/a 0.062 0.235 0.013 n/a 0.002 0.311 0.622
Lysine (g) n/a 0.05 0.122 0.008 n/a 0.002 0.181 0.362
Methionine (g) n/a 0.012 0.039 0.003 n/a 0.0 0.055 0.11
Cystine (g) n/a 0.012 0.05 0.004 n/a 0.0 0.066 0.132
Phenylalanine (g) n/a 0.087 0.163 0.009 n/a 0.001 0.259 0.518
Tyrosine (g) n/a 0.006 0.116 0.005 n/a 0.001 0.129 0.258
Valine (g) n/a 0.05 0.159 0.01 n/a 0.001 0.221 0.442
Arginine (g) n/a 0.254 0.384 0.029 n/a 0.001 0.667 1.334
Histidine (g) n/a 0.043 0.082 0.004 n/a 0.0 0.13 0.26
Alanine (g) n/a 0.068 0.139 0.009 n/a 0.001 0.216 0.432
Aspartic acid (g) n/a 0.068 0.353 0.017 n/a 0.001 0.439 0.878
Glutamic acid (g) n/a 0.099 0.757 0.04 n/a 0.004 0.9 1.8
Glycine (g) n/a 0.05 0.182 0.008 n/a 0.0 0.24 0.48
Proline (g) n/a 0.155 0.151 0.007 n/a 0.002 0.315 0.63
Serine (g) n/a 0.043 0.158 0.009 n/a 0.001 0.211 0.422
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 5.085 5.085 10.17
Trans Fat (g) 0.176 n/a n/a n/a n/a n/a 0.176 0.352
Saturated Fat (g) 0.15 0.037 1.182 1.544 0.001 1.215 4.129 8.258
Phytosterols (mg) n/a n/a n/a 2.444 n/a n/a 2.444 4.888
Monounsaturated Fat (g) n/a 0.031 5.377 0.074 0.0 0.497 5.98 11.96
Polyunsaturated (g) n/a 0.025 1.844 0.019 0.0 0.072 1.96 3.92