Receta Raisin & Macadamia Oatmeal Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sugar 5.56g	flour 13.02g	salt 0.38g	baking soda 0.19g	butter 18.92g	corn syrup 3.67g	egg 4.11g	vanilla extract 0.7g	raisins 27.5g	macadamia nuts 6.06g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.35	0.0	0.0	0.16	0.0	0.52	0.0	0.84	0.48	3.35	40.2
Total Fat (g)	0.0	0.13	0.0	0.0	15.34	0.01	0.41	0.0	0.13	4.59	20.6	247.2
Carbohydrates (g)	5.55	9.94	0.0	0.0	0.01	2.82	0.03	0.09	21.77	0.84	41.05	492.6
Ash (g)	0.0	0.06	0.37	0.07	0.01	0.01	0.04	0.0	0.51	0.07	1.14	13.68
Calories (kcal)	21.501	47.396	0.0	0.0	135.633	10.377	5.873	2.016	82.225	43.496	348.515	4182.18
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.74	0.06	0.81	9.72
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.12	0.27	0.4	4.8
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	7.63	0.0	7.64	91.68
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	8.16	0.0	8.17	98.04
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.0	0.0	0.2	2.4
Water (g)	0.0	1.55	0.0	0.0	3.39	0.84	3.11	0.37	4.24	0.08	13.59	163.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.55	0.04	0.0	0.0	0.01	0.98	0.03	0.09	16.28	0.28	23.25	279.0
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	0.0	0.0	0.0	0.0	0.0	1.0	0.5	1.9	22.8
Calcium (mg)	0.056	1.953	0.09	0.0	4.54	0.477	2.177	0.077	13.75	5.149	28.268	339.216
Iron (mg)	0.0	0.6	0.0	0.0	0.0	0.0	0.08	0.0	0.52	0.22	1.43	17.16
Magnesium (mg)	0.0	2.865	0.004	0.0	0.378	0.037	0.493	0.084	8.8	7.875	20.535	246.42
Phosphorus (mg)	0.0	14.063	0.0	0.0	4.54	0.0	7.844	0.042	27.775	11.389	65.652	787.824
Potassium (mg)	0.111	13.932	0.03	0.0	4.54	0.037	5.503	1.036	205.975	22.293	253.457	3041.484
Sodium (mg)	0.0	0.26	145.343	52.44	2.081	2.273	5.749	0.063	3.025	0.303	211.537	2538.444
Zinc (mg)	0.0	0.09	0.0	0.0	0.02	0.02	0.05	0.0	0.06	0.08	0.31	3.72
Copper (mg)	0.0	0.018	0.0	0.0	0.004	0.0	0.004	0.0	0.088	0.046	0.161	1.932
Manganese (mg)	0.0	0.089	0.0	0.0	0.0	0.0	0.002	0.002	0.083	0.25	0.425	5.1
Selenium (mcg)	0.0	4.4	0.0	0.0	0.2	0.0	1.3	0.0	0.2	0.2	6.3	75.6
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	472.728	0.0	19.999	0.0	0.0	0.0	492.727	5912.724
Retinol (mcg)	0.0	0.0	0.0	0.0	126.931	0.0	5.708	0.0	0.0	0.0	132.639	1591.668
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	129.39	0.0	5.749	0.0	0.0	0.0	135.139	1621.668
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	29.888	0.0	0.411	0.0	0.0	n/a	30.299	363.588
Vitamin E (mg)	0.0	0.01	0.0	0.0	0.44	0.0	0.04	0.0	0.03	0.03	0.55	6.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	1.437	n/a	n/a	n/a	1.437	17.244
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.344	0.0	0.0	0.0	0.0	13.593	0.0	0.0	n/a	15.937	191.244
Tocopherol, beta (mg)	n/a	0.01	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.01	0.12
Tocopherol, gamma (mg)	n/a	0.05	n/a	n/a	0.0	n/a	0.02	n/a	0.01	0.0	0.08	0.96
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.6	0.1	0.7	8.4
Thiamin (mg)	0.0	0.103	0.0	0.0	0.002	0.002	0.003	0.0	0.03	0.073	0.213	2.556
Riboflavin (mg)	0.001	0.064	0.0	0.0	0.006	0.0	0.02	0.001	0.036	0.01	0.136	1.632
Niacin (mg)	0.0	0.768	0.0	0.0	0.008	0.0	0.003	0.003	0.212	0.15	1.143	13.716
Pantothenic acid (mg)	0.0	0.057	0.0	0.0	0.021	0.0	0.059	0.0	0.028	0.046	0.211	2.532
Vitamin B-6 (mg)	0.0	0.005	0.0	0.0	0.0	0.0	0.006	0.0	0.047	0.017	0.075	0.9
Folate (mcg)	0.0	23.828	0.0	0.0	0.568	0.0	1.93	0.0	1.375	0.666	28.367	340.404
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.03	0.0	0.05	0.0	0.0	0.0	0.09	1.08
Choline (mg)	0.0	1.4	0.0	0.0	3.6	0.0	10.3	n/a	3.1	n/a	18.3	219.6
Folic acid (mcg)	0.0	20.052	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	20.052	240.624
Tryptophan (g)	n/a	0.017	0.0	n/a	0.002	n/a	0.007	n/a	0.014	0.004	0.044	0.528
Threonine (g)	n/a	0.036	0.0	n/a	0.008	n/a	0.023	n/a	0.022	0.022	0.111	1.332
Isoleucine (g)	n/a	0.047	0.0	n/a	0.009	n/a	0.028	n/a	0.017	0.019	0.119	1.428
Leucine (g)	n/a	0.092	0.0	n/a	0.015	n/a	0.045	n/a	0.028	0.036	0.216	2.592
Lysine (g)	n/a	0.03	0.0	n/a	0.013	n/a	0.037	n/a	0.022	0.001	0.104	1.248
Methionine (g)	n/a	0.023	0.0	n/a	0.004	n/a	0.016	n/a	0.006	0.001	0.05	0.6
Cystine (g)	n/a	0.029	0.0	n/a	0.002	n/a	0.011	n/a	0.006	0.001	0.048	0.576
Phenylalanine (g)	n/a	0.068	0.0	n/a	0.008	n/a	0.028	n/a	0.039	0.041	0.182	2.184
Tyrosine (g)	n/a	0.04	0.0	n/a	0.008	n/a	0.021	n/a	0.003	0.031	0.102	1.224
Valine (g)	n/a	0.055	0.0	n/a	0.011	n/a	0.035	n/a	0.022	0.022	0.145	1.74
Arginine (g)	n/a	0.055	0.0	n/a	0.006	n/a	0.034	n/a	0.113	0.085	0.292	3.504
Histidine (g)	n/a	0.03	0.0	n/a	0.004	n/a	0.013	n/a	0.019	0.012	0.078	0.936
Alanine (g)	n/a	0.043	0.0	n/a	0.006	n/a	0.03	n/a	0.03	0.024	0.133	1.596
Aspartic acid (g)	n/a	0.057	0.0	n/a	0.011	n/a	0.055	n/a	0.03	0.067	0.22	2.64
Glutamic acid (g)	n/a	0.453	0.0	n/a	0.034	n/a	0.069	n/a	0.044	0.138	0.738	8.856
Glycine (g)	n/a	0.048	0.0	n/a	0.004	n/a	0.018	n/a	0.022	0.027	0.119	1.428
Proline (g)	n/a	0.156	0.0	n/a	0.015	n/a	0.021	n/a	0.069	0.028	0.29	3.48
Serine (g)	n/a	0.068	0.0	n/a	0.009	n/a	0.04	n/a	0.019	0.025	0.162	1.944
Cholesterol (mg)	0.0	0.0	0.0	0.0	40.671	0.0	17.371	0.0	0.0	0.0	58.042	696.504
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.021	0.0	0.0	9.717	0.0	0.127	0.0	0.017	0.731	10.613	127.356
Phytosterols (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	7.027	7.027	84.324
Monounsaturated Fat (g)	0.0	0.012	0.0	0.0	3.976	0.0	0.156	0.0	0.014	3.567	7.725	92.7
Polyunsaturated (g)	0.0	0.053	0.0	0.0	0.575	0.0	0.056	0.0	0.011	0.091	0.786	9.432