Receta Raisin Nut "Buns" - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	margarine 14.0g	sugar 8.4g	walnuts 3.29g	raisins 20.63g	cinnamon 0.0g	raisin 14.0g	Total Per Serving	Total for Recipe
Protein (g)	0.02	0.0	0.5	0.63	n/a	0.43	1.59	1.59
Total Fat (g)	11.3	0.0	2.15	0.09	n/a	0.06	13.6	13.6
Carbohydrates (g)	0.1	8.4	0.45	16.33	n/a	11.09	36.37	36.37
Ash (g)	0.27	0.0	0.06	0.38	n/a	0.26	0.97	0.97
Calories (kcal)	100.38	32.508	21.513	61.684	n/a	41.86	257.945	257.945
Starch (g)	n/a	n/a	0.0	0.56	n/a	0.38	0.94	0.94
Sucrose (g)	n/a	n/a	0.08	0.09	n/a	0.06	0.24	0.24
Glucose (dextrose) (g)	n/a	n/a	0.0	5.72	n/a	3.89	9.61	9.61
Fructose (g)	n/a	n/a	0.0	6.12	n/a	4.16	10.28	10.28
Lactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	2.31	0.0	0.13	3.18	n/a	2.16	7.79	7.79
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	8.39	0.09	12.21	n/a	8.29	28.98	28.98
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.8	n/a	0.5	1.5	1.5
Calcium (mg)	0.42	0.084	3.224	10.315	n/a	7.0	21.043	21.043
Iron (mg)	0.01	0.0	0.1	0.39	n/a	0.26	0.76	0.76
Magnesium (mg)	0.42	0.0	5.197	6.602	n/a	4.48	16.699	16.699
Phosphorus (mg)	0.7	0.0	11.382	20.836	n/a	14.14	47.058	47.058
Potassium (mg)	2.52	0.168	14.507	154.519	n/a	104.86	276.573	276.573
Sodium (mg)	132.02	0.0	0.066	2.269	n/a	1.54	135.895	135.895
Zinc (mg)	0.0	0.0	0.1	0.05	n/a	0.03	0.18	0.18
Copper (mg)	0.0	0.0	0.052	0.066	n/a	0.045	0.163	0.163
Manganese (mg)	n/a	0.0	0.112	0.062	n/a	0.042	0.216	0.216
Selenium (mcg)	0.0	0.1	0.2	0.1	n/a	0.1	0.4	0.4
Vitamin A, IU (IU)	499.94	0.0	0.658	0.0	n/a	0.0	500.598	500.598
Retinol (mcg)	107.52	0.0	0.0	0.0	n/a	0.0	107.52	107.52
Vitamin A, RAE (mcg_RAE)	114.66	0.0	0.033	0.0	n/a	0.0	114.693	114.693
Beta Carotene (mcg)	85.4	0.0	0.395	0.0	n/a	0.0	85.795	85.795
Vitamin E (mg)	1.26	0.0	0.02	0.02	n/a	0.02	1.32	1.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.296	0.0	n/a	0.0	0.296	0.296
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.69	0.01	n/a	0.01	0.7	0.7
Tocopherol, delta (mg)	n/a	n/a	0.06	0.0	n/a	0.0	0.06	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.5	n/a	0.3	0.9	0.9
Thiamin (mg)	0.001	0.0	0.011	0.023	n/a	0.015	0.051	0.051
Riboflavin (mg)	0.006	0.002	0.005	0.027	n/a	0.018	0.057	0.057
Niacin (mg)	0.003	0.0	0.037	0.159	n/a	0.108	0.307	0.307
Pantothenic acid (mg)	0.0	0.0	0.019	0.021	n/a	0.014	0.053	0.053
Vitamin B-6 (mg)	0.001	0.0	0.018	0.035	n/a	0.024	0.078	0.078
Folate (mcg)	0.14	0.0	3.224	1.032	n/a	0.7	5.095	5.095
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	n/a	0.0	0.01	0.01
Choline (mg)	1.7	0.0	1.3	2.3	n/a	1.6	6.9	6.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.006	0.01	n/a	0.007	0.023	0.023
Threonine (g)	n/a	n/a	0.02	0.017	n/a	0.011	0.047	0.047
Isoleucine (g)	n/a	n/a	0.021	0.012	n/a	0.008	0.042	0.042
Leucine (g)	n/a	n/a	0.038	0.021	n/a	0.014	0.073	0.073
Lysine (g)	n/a	n/a	0.014	0.017	n/a	0.011	0.042	0.042
Methionine (g)	n/a	n/a	0.008	0.004	n/a	0.003	0.015	0.015
Cystine (g)	n/a	n/a	0.007	0.004	n/a	0.003	0.014	0.014
Phenylalanine (g)	n/a	n/a	0.023	0.029	n/a	0.02	0.072	0.072
Tyrosine (g)	n/a	n/a	0.013	0.002	n/a	0.001	0.017	0.017
Valine (g)	n/a	n/a	0.025	0.017	n/a	0.011	0.052	0.052
Arginine (g)	n/a	n/a	0.075	0.085	n/a	0.057	0.217	0.217
Histidine (g)	n/a	n/a	0.013	0.014	n/a	0.01	0.037	0.037
Alanine (g)	n/a	n/a	0.023	0.023	n/a	0.015	0.061	0.061
Aspartic acid (g)	n/a	n/a	0.06	0.023	n/a	0.015	0.098	0.098
Glutamic acid (g)	n/a	n/a	0.093	0.033	n/a	0.022	0.148	0.148
Glycine (g)	n/a	n/a	0.027	0.017	n/a	0.011	0.055	0.055
Proline (g)	n/a	n/a	0.023	0.052	n/a	0.035	0.11	0.11
Serine (g)	n/a	n/a	0.031	0.014	n/a	0.01	0.055	0.055
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	2.085	n/a	n/a	n/a	n/a	n/a	2.085	2.085
Saturated Fat (g)	2.127	0.0	0.202	0.012	n/a	0.008	2.349	2.349
Phytosterols (mg)	n/a	n/a	2.368	n/a	n/a	n/a	2.368	2.368
Monounsaturated Fat (g)	5.443	0.0	0.294	0.01	n/a	0.007	5.754	5.754
Polyunsaturated (g)	3.402	0.0	1.552	0.008	n/a	0.006	4.968	4.968