Receta Raisin Nut "Buns" - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
margarine
14.0g |
sugar
8.4g |
walnuts
3.29g |
raisins
20.63g |
cinnamon
0.0g |
raisin
14.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.0 | 0.5 | 0.63 | n/a | 0.43 | 1.59 | 1.59 |
Total Fat (g) | 11.3 | 0.0 | 2.15 | 0.09 | n/a | 0.06 | 13.6 | 13.6 |
Carbohydrates (g) | 0.1 | 8.4 | 0.45 | 16.33 | n/a | 11.09 | 36.37 | 36.37 |
Ash (g) | 0.27 | 0.0 | 0.06 | 0.38 | n/a | 0.26 | 0.97 | 0.97 |
Calories (kcal) | 100.38 | 32.508 | 21.513 | 61.684 | n/a | 41.86 | 257.945 | 257.945 |
Starch (g) | n/a | n/a | 0.0 | 0.56 | n/a | 0.38 | 0.94 | 0.94 |
Sucrose (g) | n/a | n/a | 0.08 | 0.09 | n/a | 0.06 | 0.24 | 0.24 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 5.72 | n/a | 3.89 | 9.61 | 9.61 |
Fructose (g) | n/a | n/a | 0.0 | 6.12 | n/a | 4.16 | 10.28 | 10.28 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 2.31 | 0.0 | 0.13 | 3.18 | n/a | 2.16 | 7.79 | 7.79 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 8.39 | 0.09 | 12.21 | n/a | 8.29 | 28.98 | 28.98 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.8 | n/a | 0.5 | 1.5 | 1.5 |
Calcium (mg) | 0.42 | 0.084 | 3.224 | 10.315 | n/a | 7.0 | 21.043 | 21.043 |
Iron (mg) | 0.01 | 0.0 | 0.1 | 0.39 | n/a | 0.26 | 0.76 | 0.76 |
Magnesium (mg) | 0.42 | 0.0 | 5.197 | 6.602 | n/a | 4.48 | 16.699 | 16.699 |
Phosphorus (mg) | 0.7 | 0.0 | 11.382 | 20.836 | n/a | 14.14 | 47.058 | 47.058 |
Potassium (mg) | 2.52 | 0.168 | 14.507 | 154.519 | n/a | 104.86 | 276.573 | 276.573 |
Sodium (mg) | 132.02 | 0.0 | 0.066 | 2.269 | n/a | 1.54 | 135.895 | 135.895 |
Zinc (mg) | 0.0 | 0.0 | 0.1 | 0.05 | n/a | 0.03 | 0.18 | 0.18 |
Copper (mg) | 0.0 | 0.0 | 0.052 | 0.066 | n/a | 0.045 | 0.163 | 0.163 |
Manganese (mg) | n/a | 0.0 | 0.112 | 0.062 | n/a | 0.042 | 0.216 | 0.216 |
Selenium (mcg) | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0.1 | 0.4 | 0.4 |
Vitamin A, IU (IU) | 499.94 | 0.0 | 0.658 | 0.0 | n/a | 0.0 | 500.598 | 500.598 |
Retinol (mcg) | 107.52 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 107.52 | 107.52 |
Vitamin A, RAE (mcg_RAE) | 114.66 | 0.0 | 0.033 | 0.0 | n/a | 0.0 | 114.693 | 114.693 |
Beta Carotene (mcg) | 85.4 | 0.0 | 0.395 | 0.0 | n/a | 0.0 | 85.795 | 85.795 |
Vitamin E (mg) | 1.26 | 0.0 | 0.02 | 0.02 | n/a | 0.02 | 1.32 | 1.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.296 | 0.0 | n/a | 0.0 | 0.296 | 0.296 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.69 | 0.01 | n/a | 0.01 | 0.7 | 0.7 |
Tocopherol, delta (mg) | n/a | n/a | 0.06 | 0.0 | n/a | 0.0 | 0.06 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.3 | 0.9 | 0.9 |
Thiamin (mg) | 0.001 | 0.0 | 0.011 | 0.023 | n/a | 0.015 | 0.051 | 0.051 |
Riboflavin (mg) | 0.006 | 0.002 | 0.005 | 0.027 | n/a | 0.018 | 0.057 | 0.057 |
Niacin (mg) | 0.003 | 0.0 | 0.037 | 0.159 | n/a | 0.108 | 0.307 | 0.307 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.019 | 0.021 | n/a | 0.014 | 0.053 | 0.053 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.018 | 0.035 | n/a | 0.024 | 0.078 | 0.078 |
Folate (mcg) | 0.14 | 0.0 | 3.224 | 1.032 | n/a | 0.7 | 5.095 | 5.095 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.01 |
Choline (mg) | 1.7 | 0.0 | 1.3 | 2.3 | n/a | 1.6 | 6.9 | 6.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.006 | 0.01 | n/a | 0.007 | 0.023 | 0.023 |
Threonine (g) | n/a | n/a | 0.02 | 0.017 | n/a | 0.011 | 0.047 | 0.047 |
Isoleucine (g) | n/a | n/a | 0.021 | 0.012 | n/a | 0.008 | 0.042 | 0.042 |
Leucine (g) | n/a | n/a | 0.038 | 0.021 | n/a | 0.014 | 0.073 | 0.073 |
Lysine (g) | n/a | n/a | 0.014 | 0.017 | n/a | 0.011 | 0.042 | 0.042 |
Methionine (g) | n/a | n/a | 0.008 | 0.004 | n/a | 0.003 | 0.015 | 0.015 |
Cystine (g) | n/a | n/a | 0.007 | 0.004 | n/a | 0.003 | 0.014 | 0.014 |
Phenylalanine (g) | n/a | n/a | 0.023 | 0.029 | n/a | 0.02 | 0.072 | 0.072 |
Tyrosine (g) | n/a | n/a | 0.013 | 0.002 | n/a | 0.001 | 0.017 | 0.017 |
Valine (g) | n/a | n/a | 0.025 | 0.017 | n/a | 0.011 | 0.052 | 0.052 |
Arginine (g) | n/a | n/a | 0.075 | 0.085 | n/a | 0.057 | 0.217 | 0.217 |
Histidine (g) | n/a | n/a | 0.013 | 0.014 | n/a | 0.01 | 0.037 | 0.037 |
Alanine (g) | n/a | n/a | 0.023 | 0.023 | n/a | 0.015 | 0.061 | 0.061 |
Aspartic acid (g) | n/a | n/a | 0.06 | 0.023 | n/a | 0.015 | 0.098 | 0.098 |
Glutamic acid (g) | n/a | n/a | 0.093 | 0.033 | n/a | 0.022 | 0.148 | 0.148 |
Glycine (g) | n/a | n/a | 0.027 | 0.017 | n/a | 0.011 | 0.055 | 0.055 |
Proline (g) | n/a | n/a | 0.023 | 0.052 | n/a | 0.035 | 0.11 | 0.11 |
Serine (g) | n/a | n/a | 0.031 | 0.014 | n/a | 0.01 | 0.055 | 0.055 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 2.085 | n/a | n/a | n/a | n/a | n/a | 2.085 | 2.085 |
Saturated Fat (g) | 2.127 | 0.0 | 0.202 | 0.012 | n/a | 0.008 | 2.349 | 2.349 |
Phytosterols (mg) | n/a | n/a | 2.368 | n/a | n/a | n/a | 2.368 | 2.368 |
Monounsaturated Fat (g) | 5.443 | 0.0 | 0.294 | 0.01 | n/a | 0.007 | 5.754 | 5.754 |
Polyunsaturated (g) | 3.402 | 0.0 | 1.552 | 0.008 | n/a | 0.006 | 4.968 | 4.968 |