Receta Raisin Oatmeal Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		sugar
25.0g 		egg
3.67g 		water
4.94g 		vanilla extract
0.35g 		flour
15.63g 		baking soda
0.19g 		salt
0.25g 		cinnamon
0.11g 		nutmeg
0.09g 		oats
39.0g 		pecans
4.81g 		raisins
13.75g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 0.46 0.0 0.0 1.61 0.0 0.0 0.0 0.01 6.59 0.44 0.42 9.7 116.4
Total Fat (g) 15.34 0.0 0.36 0.0 0.0 0.15 0.0 0.0 0.0 0.03 2.69 3.46 0.06 22.11 265.32
Carbohydrates (g) 0.01 25.0 0.03 0.0 0.04 11.92 0.0 0.0 0.09 0.05 25.85 0.67 10.89 74.53 894.36
Ash (g) 0.4 0.0 0.03 0.0 0.0 0.07 0.07 0.25 0.0 0.0 0.67 0.07 0.25 1.83 21.96
Calories (kcal) 135.633 96.75 5.243 0.0 1.008 56.875 0.0 0.0 0.268 0.481 151.71 33.266 41.113 522.346 6268.152
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.37 0.39 4.68
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.19 0.06 0.25 3.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 3.82 3.83 45.96
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 4.08 4.09 49.08
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 3.0 0.01 2.78 4.93 0.18 1.86 0.0 0.0 0.01 0.01 3.21 0.17 2.12 18.28 219.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 24.98 0.03 0.0 0.04 0.04 0.0 0.0 0.0 0.03 n/a 0.19 8.14 33.46 401.52
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.0 4.1 0.5 0.5 5.6 67.2
Calcium (mg) 4.54 0.25 1.943 0.148 0.039 2.344 0.0 0.06 1.086 0.169 21.06 3.37 6.875 41.883 502.596
Iron (mg) 0.0 0.0 0.07 0.0 0.0 0.73 0.0 0.0 0.01 0.0 1.84 0.12 0.26 3.03 36.36
Magnesium (mg) 0.378 0.0 0.44 0.049 0.042 3.438 0.0 0.003 0.065 0.168 69.03 5.825 4.4 83.838 1006.056
Phosphorus (mg) 4.54 0.0 7.003 0.0 0.021 16.875 0.0 0.0 0.069 0.195 203.97 13.335 13.888 259.897 3118.764
Potassium (mg) 4.54 0.5 4.913 0.0 0.518 16.719 0.0 0.02 0.467 0.321 167.31 19.738 102.988 318.033 3816.396
Sodium (mg) 108.96 0.0 5.133 0.198 0.032 0.313 52.44 96.895 0.011 0.015 0.78 0.0 1.513 266.288 3195.456
Zinc (mg) 0.02 0.0 0.04 0.0 0.0 0.11 0.0 0.0 0.0 0.0 1.55 0.22 0.03 1.97 23.64
Copper (mg) 0.0 0.0 0.004 0.0 0.0 0.022 0.0 0.0 0.0 0.001 0.246 0.058 0.044 0.375 4.5
Manganese (mg) 0.0 0.0 0.001 0.0 0.001 0.106 0.0 0.0 0.019 0.003 1.919 0.217 0.041 2.307 27.684
Selenium (mcg) 0.2 0.2 1.2 0.0 0.0 5.3 0.0 0.0 0.0 0.0 n/a 0.2 0.1 7.1 85.2
Vitamin A, IU (IU) 472.728 0.0 17.857 0.0 0.0 0.0 0.0 0.0 0.32 0.094 0.0 2.696 0.0 493.693 5924.316
Retinol (mcg) 126.931 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 132.028 1584.336
Vitamin A, RAE (mcg_RAE) 129.39 0.0 5.133 0.0 0.0 0.0 0.0 0.0 0.016 0.005 0.0 0.144 0.0 134.689 1616.268
Beta Carotene (mcg) 29.888 0.0 0.367 0.0 0.0 0.0 0.0 0.0 0.121 0.015 n/a 1.396 0.0 31.787 381.444
Vitamin E (mg) 0.44 0.0 0.04 0.0 0.0 0.01 0.0 0.0 0.0 0.0 n/a 0.07 0.02 0.57 6.84
Vitamin D (IU) 10.593 n/a 1.283 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.877 142.524
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 n/a 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 12.137 0.0 0.0 2.813 0.0 0.0 0.241 0.0 n/a 0.818 0.0 16.008 192.096
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 0.0 n/a 0.02 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.0 n/a 0.02 n/a n/a 0.06 n/a n/a 0.01 0.0 n/a 1.18 0.01 1.27 15.24
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.02 0.0 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.4 4.8
Thiamin (mg) 0.002 0.0 0.003 0.0 0.0 0.123 0.0 0.0 0.0 0.0 0.296 0.032 0.015 0.472 5.664
Riboflavin (mg) 0.006 0.005 0.018 0.0 0.0 0.077 0.0 0.0 0.0 0.0 0.055 0.006 0.018 0.184 2.208
Niacin (mg) 0.008 0.0 0.003 0.0 0.002 0.922 0.0 0.0 0.001 0.001 0.374 0.056 0.106 1.473 17.676
Pantothenic acid (mg) 0.021 0.0 0.053 0.0 0.0 0.069 0.0 0.0 0.0 n/a 0.527 0.041 0.014 0.725 8.7
Vitamin B-6 (mg) 0.0 0.0 0.005 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.047 0.01 0.023 0.092 1.104
Folate (mcg) 0.568 0.0 1.723 0.0 0.0 28.594 0.0 0.0 0.007 0.07 21.84 1.059 0.688 54.547 654.564
Vitamin B-12 (mcg) 0.03 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.96
Choline (mg) 3.6 0.0 9.2 0.0 n/a 1.6 0.0 0.0 0.0 0.0 n/a 1.9 1.5 17.9 214.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.002 n/a 0.006 n/a n/a 0.02 n/a 0.0 0.0 n/a 0.09 0.004 0.007 0.129 1.548
Threonine (g) 0.008 n/a 0.021 n/a n/a 0.044 n/a 0.0 0.0 n/a 0.226 0.015 0.011 0.324 3.888
Isoleucine (g) 0.009 n/a 0.025 n/a n/a 0.056 n/a 0.0 0.0 n/a 0.269 0.016 0.008 0.384 4.608
Leucine (g) 0.015 n/a 0.04 n/a n/a 0.111 n/a 0.0 0.0 n/a 0.499 0.029 0.014 0.708 8.496
Lysine (g) 0.013 n/a 0.033 n/a n/a 0.036 n/a 0.0 0.0 n/a 0.273 0.014 0.011 0.381 4.572
Methionine (g) 0.004 n/a 0.014 n/a n/a 0.028 n/a 0.0 0.0 n/a 0.121 0.009 0.003 0.178 2.136
Cystine (g) 0.002 n/a 0.01 n/a n/a 0.034 n/a 0.0 0.0 n/a 0.16 0.007 0.003 0.216 2.592
Phenylalanine (g) 0.008 n/a 0.025 n/a n/a 0.081 n/a 0.0 0.0 n/a 0.351 0.021 0.019 0.505 6.06
Tyrosine (g) 0.008 n/a 0.018 n/a n/a 0.048 n/a 0.0 0.0 n/a 0.222 0.011 0.001 0.309 3.708
Valine (g) 0.011 n/a 0.032 n/a n/a 0.066 n/a 0.0 0.0 n/a 0.367 0.02 0.011 0.506 6.072
Arginine (g) 0.006 n/a 0.03 n/a n/a 0.066 n/a 0.0 0.0 n/a 0.464 0.057 0.056 0.679 8.148
Histidine (g) 0.004 n/a 0.011 n/a n/a 0.036 n/a 0.0 0.0 n/a 0.16 0.013 0.01 0.233 2.796
Alanine (g) 0.006 n/a 0.027 n/a n/a 0.052 n/a 0.0 0.0 n/a 0.343 0.019 0.015 0.462 5.544
Aspartic acid (g) 0.011 n/a 0.049 n/a n/a 0.069 n/a 0.0 0.0 n/a 0.566 0.045 0.015 0.755 9.06
Glutamic acid (g) 0.034 n/a 0.062 n/a n/a 0.544 n/a 0.0 0.0 n/a 1.447 0.088 0.022 2.197 26.364
Glycine (g) 0.004 n/a 0.016 n/a n/a 0.058 n/a 0.0 0.0 n/a 0.328 0.022 0.011 0.438 5.256
Proline (g) 0.015 n/a 0.019 n/a n/a 0.188 n/a 0.0 0.0 n/a 0.363 0.017 0.034 0.636 7.632
Serine (g) 0.009 n/a 0.036 n/a n/a 0.081 n/a 0.0 0.0 n/a 0.293 0.023 0.01 0.451 5.412
Cholesterol (mg) 40.671 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.181 674.172
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.114 0.0 0.0 0.025 0.0 0.0 0.0 0.024 0.476 0.298 0.008 10.662 127.944
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.028 0.057 n/a 4.91 n/a 4.995 59.94
Monounsaturated Fat (g) 3.976 0.0 0.14 0.0 0.0 0.014 0.0 0.0 0.0 0.003 0.85 1.964 0.007 6.955 83.46
Polyunsaturated (g) 0.575 0.0 0.05 0.0 0.0 0.064 0.0 0.0 0.0 0.0 0.991 1.04 0.006 2.726 32.712